Peak Performance Health & Fitness

Peak Performance Health & Fitness Situated in the heart of East London, offers a Natural, Holistic Approach to Health & Fitness.

Distributors of Natural Organic Herbal Products, made with tender loving care, ensuring a nationwide delivery of trust and Herbal Healing to people & pets!

A study found that losing just 4 kg of body weight can significantly reduce pressure on your knees.For every kilogram yo...
11/04/2026

A study found that losing just 4 kg of body weight can significantly reduce pressure on your knees.

For every kilogram you lose, the load on your knees decreases by multiple times during movement.

This reduces stress on joints, lowers pain, and improves mobility over time.

Experts say even small weight loss can make a big difference in joint health.

Contact me to learn more about our Nutrition Guidelines no calorie counting!

Follow us for more facts, fitness & health insights!

Why 10pm to 2am are the most important hours to sleep!I can help you to reset your Circadian Rhythms (Sleeping Patterns)...
25/03/2026

Why 10pm to 2am are the most important hours to sleep!

I can help you to reset your Circadian Rhythms (Sleeping Patterns)

WhatsApp me to learn more!

The Best-Kept Secret of Medicine!Let me help you treat the MAIN CAUSE of your disease, NOT just the SYMPTOMS!Using Natur...
25/03/2026

The Best-Kept Secret of Medicine!

Let me help you treat the MAIN CAUSE of your disease, NOT just the SYMPTOMS!

Using Natural Organic Herbal Products Only!
We also stock pet friendly Products!

To me "diets are a fallacy" supported by research indicating that
95% of dieters regain lost weight within two to five years, often regaining more than they initially lost!

I will teach the 'The Elimination Diet' I use myself to get lean, and to stay lean ALL year long!

WhatsApp me to book an Online Consultation, or to see me in person!

Rescue Remedy (500ml)R150 (Excluding Postage)Concentrated Remedy MUST Dilute!Contains 'The Mother!'Loaded with Electroly...
25/03/2026

Rescue Remedy (500ml)
R150 (Excluding Postage)

Concentrated Remedy MUST Dilute!
Contains 'The Mother!'
Loaded with Electrolytes and contains Ginger Root!

Every time you eat you spike acid and insulin levels naturally.
Helps Control Acid & Insulin Levels!

Magnesium is the most important mineral of ALL minerals.
Magnesium prevents the arteries from calcification and the joints from getting arthritis.

This Mineral controls whether you get Vitamin D, it controls potassium, it controls whether Vitamin B1 works..
In fact, you can NOT make Cellular Energy ATP without Magnesium!

ACV & Lemon Juice is a Powerful Combo!
Lemon Juice helps to remove fat off the liver, and ACV helps with insulin resistance.

This combination puts your body in a condition where your body actually releases the fat from the liver!

ACV is on top of the list and best to help reverse insulin resistance!
Helps treat pain, muscle cramps, spasms, and good for weight-loss!

WhatsApp me for orders!
084 565 3727

Dandelion Leaf can Kill up to 96% of Cancer Cells in only 2 Days!Dandelion Leaf Capsules available on order!WhatsApp me ...
25/03/2026

Dandelion Leaf can Kill up to 96% of Cancer Cells in only 2 Days!

Dandelion Leaf Capsules available on order!
WhatsApp me for orders.

ALL Psychiatric Are Digestive Disorders!(Dr. Natasha Campbell-Mcbride)Do the 30-Day Natural Organic Herbal Detox & Clean...
25/03/2026

ALL Psychiatric Are Digestive Disorders!
(Dr. Natasha Campbell-Mcbride)

Do the 30-Day Natural Organic Herbal Detox & Cleanse Program from Peak Performance Health & Fitness!

WhatsApp me to learn more about our Protocol and how it can benefit your Mental & Physical Health!

40 Common Symptoms of PARASITES!Do the 30-Day Natural Organic Herbal Detox & Cleanse Program.WhatsApp me to learn more a...
25/03/2026

40 Common Symptoms of PARASITES!

Do the 30-Day Natural Organic Herbal Detox & Cleanse Program.

WhatsApp me to learn more about our protocol!

ALL Diseases Begin in the GUT!This include ALL Physical Disease & Mental Health Issues!The Immune System is situated in ...
25/03/2026

ALL Diseases Begin in the GUT!
This include ALL Physical Disease & Mental Health Issues!
The Immune System is situated in the GUT!
The GUT is also called 'The Second Brain.'

Do a regular Natural Organic Herbal Detox & Cleanse Program.

WhatsApp me to learn more about our 30- Day Natural Herbal Detox & Cleanse Protocol!

Dried Herbs & Spices are much more powerful than any other food group!
25/03/2026

Dried Herbs & Spices are much more powerful than any other food group!

24/03/2026

Carbonated Water Health Benefits! 💦

Add Rescue Remedy and drink before Main Meals, to help with bloating, weight-loss, poor digestion, acid reflux, diabetes, and thyroid issues!

Rescue Remedy (500ml) = R150 (Excluding Postage)

Concentrated Remedy MUST dilute!
Natural Organic Herbal Remedy!

Warning: Don't use if you have stomach ulcers!

23/03/2026

Modern psychiatry rarely talks about cures, it talks about management!

Depression gets managed.
Anxiety gets managed.
ADHD gets managed.
Sleep problems get managed.

Not because doctors don’t care but because the system is built around diagnosis, risk control, and long term prescriptions, not fixing root causes.

Trauma. Chronic stress. Loneliness. Poor sleep. Bad nutrition. No meaning. A nervous system stuck in survival mode.
Those don’t fit into a 10-minute appointment and a refill.

Medication can help. Relief matters.
But management is not the same as healing.

The real question isn’t “what pill fixes this?”
It’s “why are so many people broken in the first place?”

Imagine a mental health system focused on rebuilding resilience instead of maintaining dependency.

That shift would change everything.

Address

East London
5241

Telephone

+27845653727

Website

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