Holomi Wellness

14/06/2025

Fibro is real, Warriors have to change a lot in their lifestyle to live with it, remembering it's lifetime condition.

They have to focus on self-care especially emotionally.Again what they eat is very important. Eating food that reduce inflammation naturally is best decision, as one will be able to reduce taking anti inflammatories like Brufen or voltaren; Prednisone with their nasty side effects like ulcers, gall bladder stones, gastritis, affect effectiveness of BP medication. Prednisolone can actually make bones brittle, or prolonged intake lead to Diabetes Mellitus, just mentioning a few
Fibromyalgia is long term condition that has no specific treatment as yet, if diagnosed, try to manage it naturally as much as possible, depending on severity of your classification as well.


is Mens Fibromyalgia Month
, & Coaching for Warriors and Support system - 0699650179

14/06/2025

You are what you eat. Be on the lookout for what you eat when living with Fibromyalgia or undiagnosed yet chronic pain

with Fibromyalgia
#,Fibromyalgia Advocacy & Virtual Coaching
For enquiries- 0699650179

15/05/2025

In my thoughts are people who will just scroll past this post, please !! You might not be affected or even your loved one yet. However there is someone who see this post, information, together with their loved ones, Employer, colleagues.

- let's share the post, most people need Fibromyalgia Awareness more than we think. Thanks in advance


Warrior; Advocacy & Online Coach
more about (not fibroids) by tuning into on the 20th at 10 am .

We accept invites to other stations and female events
Not owning music copyright..


Kumkani FM
Mdantsane FM 89.5Mhz
Mpuma Kapa TV
Akhona Ndlunguane
Fibromyalgia National Health Organization
International Pain Foundation
Fibromyalgia & Lupus National Association
The Thriving Woman's Wellness Corner

Let's please share the post, please help Fibromyalgia Warriors to break silence about Fibromyalgia in South Africa. People are undiagnosed and being treated for other conditions. There is still lot's of Awareness to be done within Public Health and private sector as well. Unfortunately these people can't take to the streets in big numbers or even manage challenges that come with March, causing severe symptom flare ups.

#, Please just click share button, sifuna ukuhlala nabantu bamamele and ask questions

11/05/2025

Fibromyalgia is not imaginary, and very physical and diagnostic test available though not used due to it being expensive.
What is the hope of public sector patient in accessing this tool in South Africa?

11/05/2025

Everyone associated with Warriors are affected. please be supportive.
South Africa still has a long way to go in treatment and support of Fibromyalgia Warriors both in private and public sector.

Fact is only one chapter is dedicated to chronic pain management during Dr's entire training.
Wellness and Occupational health Departments, Health care professionals, please invite us for Awareness so that you can support your clients better.

Not having music copyright

; & @0699650179
Fibromyalgia National Health Organization
International Pain Foundation
Fibromyalgia & Lupus National Association
Fibro and Chronic Pain Support

06/05/2025

Please wear purple ribbon to support Fibromyalgia Awareness

Fibromyalgia National Health Organization
Fibromyalgia Research UK
Frustration from Fibromyalgia
Fibromyalgia & Lupus National Association
International Pain Foundation

Check out Fibro & Sophist'ique with SR L’s video.

04/05/2025

FYI

🌟 Raise Awareness for ! 🌟⁠
⁠
Are you looking for more information and education on fibromyalgia? Join us for the 24th Annual Fibromyalgia Awareness Day Conference hosted by the Fibromyalgia Association!⁠
⁠
📅 This event is all about raising awareness, connecting individuals with fibromyalgia, and providing valuable resources to both patients and healthcare providers.⁠
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🎙️ Proudly sponsored by the Fibromyalgia Podcast®, this is an event you won’t want to miss!⁠
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✨ Register now and be a part of making a real difference in the lives of those affected by fibromyalgia!⁠
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Register at https://www.managefibromyalgia.org/fmawarenessday
⁠⁠⁠

04/05/2025

Learn, learn and learn about your condition so that you can advocate for yourself even to health care professionals confidently.

Educate your significant others and other people at your pace. We will get somewhere someday.

Warrior
Advocacy & Warrior support