08/11/2024
Did a lekker workshop @ CityROCK jhb in August😀
Get set for injury-free sending with the final edition of the Climbing Injuries: Prevention & Treatment workshop series!
Date: Wednesday 16 October
Time: 19:00 – 20:00
Cost: Free for members, day pass for non-members
Our in-house rehab & prehab superstars – hand therapist Jenni Comins & biokineticist Shandré Pretorius – will be taking you through the importance of cooling down and sharing a few golden exercises you can use to keep your body happy & healthy so you can keep on crushing 💪
Book your spot at the link below, and thank yourself later 😉
bit.ly/CRJHBworkshops
Shandré Pretorius Biokineticist Jenni Comins Occupational Therapy
