Coleen Lotter Massage

Coleen Lotter Massage Soothe and de-stress, relax and repair your body

Incorporating massage therapy into your health routine can be a game changer.Regular massages can help reduce stress, al...
09/03/2026

Incorporating massage therapy into your health routine can be a game changer.

Regular massages can help reduce stress, alleviate pain and improve overall well-being. By targeting specific areas of tension, massage can also boost circulation, promote relaxation and even support immune function.

Whether you're an athlete or just looking to unwind, massage can be a valuable addition to your self-care routine.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

Unwind, Recharge, Perform.Sports massage therapy for athletes and active individuals.Coleen Lotter MassageDeep Tissue Ma...
02/03/2026

Unwind, Recharge, Perform.
Sports massage therapy for athletes and active individuals.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

Massage is therapy!!Book your session today. Coleen Lotter MassageDeep Tissue Massage TherapistBedfordview and PaulshofF...
23/02/2026

Massage is therapy!!
Book your session today.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

Make time for yourself.  Book a massage this week.Coleen Lotter MassageDeep Tissue Massage TherapistBedfordview and Paul...
16/02/2026

Make time for yourself. Book a massage this week.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

Massage isn't just relaxation, it's for rejuvenation at any age.  From prenatal massages to senior mobility relief, your...
09/02/2026

Massage isn't just relaxation, it's for rejuvenation at any age. From prenatal massages to senior mobility relief, your massage is tailored to meet your unique needs, helping you feel your best at every stage of life.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

It's Monday!!Have you booked your massage?It's the best way to start your week off,  making time for self-care.  It's th...
02/02/2026

It's Monday!!
Have you booked your massage?
It's the best way to start your week off, making time for self-care. It's the perfect start to a brand new week.

Bookings available.

Contact:
Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

Hey there! Just a Monday nudge, have you booked your massage yet?  Treat yourself to some well-deserved relaxation and s...
26/01/2026

Hey there! Just a Monday nudge, have you booked your massage yet? Treat yourself to some well-deserved relaxation and start the week feeling refreshed.

Spots fill up fast, so grab yours now!

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

Massage in times of stress and anxiety.Regular massages can significantly reduce stress and anxiety. It helps lower your...
19/01/2026

Massage in times of stress and anxiety.

Regular massages can significantly reduce stress and anxiety. It helps lower your body's level of stress hormones like cortisol and helps to balance out serotonin and dopamine, two neurotransmitters that can help you feel calm and happy.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

What's your Monday mood? Relaxed after the weekend or stressed because it's Monday? Start your week off right with a lit...
12/01/2026

What's your Monday mood? Relaxed after the weekend or stressed because it's Monday?

Start your week off right with a little self-care. Book your massage appointment, message me to reserve your spot.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

Starting the year off right.💪Kickstart your wellness journey with a massage program tailored just for you. 😊Whether you'...
05/01/2026

Starting the year off right.💪

Kickstart your wellness journey with a massage program tailored just for you. 😊

Whether you're crushing fitness goals or just need to unwind, let's get a plan in place. 📆

Message me to book your first session and make self-care a priority in 2026.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406


Ringing in the new year with a massage?That's the ultimate self-love move!Start 2026 feeling refreshed, relaxed and read...
29/12/2025

Ringing in the new year with a massage?

That's the ultimate self-love move!
Start 2026 feeling refreshed, relaxed and ready to either take it slow or pursue your goals head on, either way.

Treat yourself to a massage and set a vibe of self-care for the year ahead!

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

Merry Christmas and happy holidays to all my clients.
25/12/2025

Merry Christmas and happy holidays to all my clients.

Address

Four Ways
2191

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 06:00 - 18:00

Telephone

+27823953406

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Coleen Lotter Massage

Treatment Areas: Paulshof - 13 Umfolozi Rd Mon - Fri: 6am - 6pm / Sat: 7am - 2pm

Bedfordview - Unit 5, Figureline Pilates, 15D Riley Rd Tues & Thurs: 6am - 1pm