Coleen Lotter Massage

26/01/2026

Hey there! Just a Monday nudge, have you booked your massage yet? Treat yourself to some well-deserved relaxation and start the week feeling refreshed.

Spots fill up fast, so grab yours now!

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

19/01/2026

Massage in times of stress and anxiety.

Regular massages can significantly reduce stress and anxiety. It helps lower your body's level of stress hormones like cortisol and helps to balance out serotonin and dopamine, two neurotransmitters that can help you feel calm and happy.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

12/01/2026

What's your Monday mood? Relaxed after the weekend or stressed because it's Monday?

Start your week off right with a little self-care. Book your massage appointment, message me to reserve your spot.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

05/01/2026

Starting the year off right.💪

Kickstart your wellness journey with a massage program tailored just for you. 😊

Whether you're crushing fitness goals or just need to unwind, let's get a plan in place. 📆

Message me to book your first session and make self-care a priority in 2026.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

29/12/2025

Ringing in the new year with a massage?

That's the ultimate self-love move!
Start 2026 feeling refreshed, relaxed and ready to either take it slow or pursue your goals head on, either way.

Treat yourself to a massage and set a vibe of self-care for the year ahead!

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

25/12/2025

Merry Christmas and happy holidays to all my clients.

22/12/2025

22/12/2025

Skipping the hustle and bustle sounds like a win! Staying home for the festive season can be a real treat. Make time to rest, relax and recharge.

Book a massage and give yourself the gift of relaxation and unwind those holiday stresses.

Who's getting you pampered?

I am working throughout the holiday season. Chat to me for appointments and bookings.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

15/12/2025

Unwind, release and renew. Massage your worries, aches and pains away. Start your holiday season feeling calm and relaxed.

Book your massage treatment today!

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

08/12/2025

Healing touch, holistic care.
Relax, rejuvenate and reconnect with yourself.

Book your massage treatment today!

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

01/12/2025

The only good pressure comes from a well earned massage treatment!!

When last did you spoil your body with a massage?

Gift yourself or someone special with a massage this festive season.

Gift vouchers make the perfect stocking filler.

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406

24/11/2025

Coleen Lotter Massage
Deep Tissue Massage Therapist
Bedfordview and Paulshof
For all information and communications please WhatsApp me on 082 395 3406