Shakti Yoga Therapy Centre

11/03/2026

🌿 Trauma Informed Yoga Training – April 2026

Join us for a 20hr Foundations of Integrative Somatics & Trauma Informed Practices Training designed for yoga teachers, wellness professionals, educators, healthcare workers and anyone holding space for others.

Learn practical, body-based tools to support nervous system regulation, create safer spaces, and integrate trauma-informed awareness into your work and daily life.

✨ What you’ll learn:
• Nervous system basics & Polyvagal theory
• Trauma anatomy & physiology
• Somatic practices for regulation
• Trauma-informed communication & touch
• Creating safe, inclusive spaces
• Practical tools you can apply immediately

📅 17 – 19 April 2026
📍 Shakti Yoga Therapy Centre, Fourways
💻 Or join live online via Zoom

🕐 Schedule
Friday 5:30–8pm
Saturday 9:30am–4:30pm
Sunday 10am–3:30pm
🎓 Includes an internationally recognised certificate + 20 Yoga Alliance CEUs.

💫 Tiered Investment:
R5200 | R4500 | R2500

Facilitated by Kirsten Wilkinson – Somatic Practitioner & Trauma-Informed Yoga Specialist.

🌿 Spaces are limited
Register here:
https://shaktiyogaacademy.com/20hr-trauma-informed-yoga-training/⁠

Please share with anyone working in wellness, education, healthcare or community support. 🙏🏼🤍🌸🪷🕉️

12/02/2026

✨ MASTER CLEANSING WEEKEND RETREAT ✨
📍 Sima Kade Bush Camp
📅 16–18 October 2026

Step away from the noise.
Return to your centre.
Cleanse gently on every level of your being.

Join us for a transformative weekend immersed in nature as we journey through each kosha — the layers of the self — using:
🧘🏽‍♀️ Yoga practices for every kosha
🌿 Guided meditation & pranayama
🌙 Deeply restorative Yoga Nidra
🥗 Nourishing, wholesome meals
🌾 Peaceful bush accommodation
This is more than a physical detox — it is a holistic reset for body, mind, energy, wisdom and bliss.

💫 Investment: R3650
Includes all meals, accommodation, yoga & meditation sessions.
Spaces are limited to keep the experience intimate.

DM me to reserve your place
🤍

04/02/2026

Shakti Yoga offers a wide range of yoga styles to suit all levels of fitness and ability 🫶🏻🪷🤍

Book your free trial class and discover the extraordinary gift that is yoga 🫰🏻🤍

✨ Vitality members can earn 100 points per class
✨ Discovery members can use their free classes via the Discovery Banking App

Our small group classes allow for individual attention in a nurturing, supportive space.

Hatha (floor-based) classes are also available online via Bookamat, so you can practise from anywhere.

All of our teachers are highly qualified, with many years of teaching experience, and are truly passionate about yoga 🧘‍♀️🧘🏼‍♀️🧘🏾

Book your free trial via our website
🌐 www.shaktiyoga.co.za
or WhatsApp us on 084 412 6737

02/02/2026

300 Hour Yoga Therapy in Women’s Wellbeing
✨ Training begins Saturday, 7 March

This advanced training is designed for yoga teachers, therapists, and practitioners who want to support women through the full spectrum of life—
hormonal health, stress, burnout, trauma, fertility, pregnancy, postpartum, and menopause.

Rooted in yoga therapy, nervous system regulation, and women-centred care, this course bridges science, tradition, and lived experience.
🤍🪷🤍

If you feel called to work more deeply, skillfully, and ethically with women—
this training is for you.

📍 300 hours
📍 Comprehensive & integrative
📍 Starts 7 March

🔗 Link in bio to enrol

02/02/2026

300 Hour Yoga Therapy in Women’s Wellbeing
✨ Training begins Saturday, 7 March

This advanced training is designed for yoga teachers, therapists, and practitioners who want to support women through the full spectrum of life—
hormonal health, stress, burnout, trauma, fertility, pregnancy, postpartum, and menopause.

Rooted in yoga therapy, nervous system regulation, and women-centred care, this course bridges science, tradition, and lived experience.

If you feel called to work more deeply, skillfully, and ethically with women—
this training is for you.

📍 300 hours
📍 Comprehensive & integrative
📍 Starts 7 March

🔗 Link in bio to enrol

21/01/2026

🌸 Transform Lives with the 300-Hour Women’s Wellbeing Yoga Therapy Training 🌸

Are you passionate about women’s health, healing, and empowerment? Deepen your skills with our internationally accredited 300-Hour Women’s Wellbeing Yoga Therapy Training, designed for yoga teachers, wellness professionals, and practitioners ready to make a difference.

✨ What You’ll Gain:
• Therapeutic tools for hormonal health, fertility, pregnancy, menopause & emotional resilience
• Yoga therapy, pranayama, meditation & sound healing tailored for women’s wellbeing
• A supportive community and practical training you can apply immediately

📅 Dates: 7 March – 5 December 2026
📍 Attend in person (Fourways, South Africa) or online
💰 Flexible payment plans available
📌 Internationally recognised & Yoga Alliance International aligned.

✨ Spaces are limited — secure your spot today!
➡️ Enroll now: https://shaktiyogaacademy.com/300-hour-womens-wellbeing-yoga-therapy/

04/10/2025

“Lost in awe at the beauty around me, I must have slipped into a state of heightened awareness. It is hard – impossible really – to put into words the moment of truth that suddenly came upon me then. Even the mystics are unable to describe their brief flashes of spiritual ecstasy. It seemed to me, as I struggled afterward to recall the experience, the self was utterly absent: I and the chimpanzees, the earth and trees and air, seemed to merge, to become one with the spirit power of life itself. The air was filled with a feathered symphony, the evensong of birds. I heard new frequencies in their music and also in singing insects’ voices – notes so high and sweet I was amazed. Never had I been so intensely aware of the shape, the color of the individual leaves, the varied patterns of the veins that made each one unique. Scents were clear as well, easily identifiable: fermenting, overripe fruit; waterlogged earth; cold, wet bark; the damp odor of chimpanzee hair, and yes, my own too. And the aromatic scent of young, crushed leaves was almost overpowering.

That afternoon, it had been as though an unseen hand had drawn back a curtain and, for the briefest moment, I had seen through such a window. In a flash of “outsight” I had known timelessness and quiet ecstasy, sensed a truth of which mainstream science is merely a small fraction. And I knew that the revelation would be with me for the rest of my life, imperfectly remembered yet always within. A source of strength on which I could draw when life seemed harsh or cruel or desperate.”

~ Jane Goodall, Rip 🪷🤍🕉️

[Image: Courtesy of the Jane Goodall Institute]

13/09/2025

Magical Nature and Nurture Retreat in Plettenberg Bay with the most phenomenal group of Yogis and the most beautiful multi gifted Soul who held our group in love and light 🙏🏻🌷🤍🪷☯️✨🦄

02/09/2025

21/05/2025

Ready to deepen your yoga journey and share your passion? 🧘‍♀️✨

Become a Certified Hatha Yoga Teacher! (300 Level, 250+ Hours)

Join Shakti Yoga Teaching Academy and Therapy Centre’s internationally recognised (Yoga Alliance International – YAI) 300 Level Hatha Teacher Training! We’ve been shaping confident yoga teachers for over 13 years, with graduates spreading the love worldwide!

Dates: July to December 2025 (Sunday, 6th July – Saturday, 14th December 2025)

Time: Thursday evenings (5:30pm – 8:30pm) & Sunday mornings (10:30am – 1:30pm)

Duration: 6 months of in-depth training (250+ hours!)

Register today 🕉️✨🕉️
https://shaktiyogaacademy.com/ttc-application-form/

12/05/2025

In depth pre natal workshop for yoga teachers with Rulene on the 8th June from 10am.

R100 discount for Shakti graduates 🙌🏻🪷🤍🕉️

08/05/2025

Breath and Chakra series hosted starting in May

Contact to book your spot 🙌🏻🪷🤍🕉️