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Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 13:00

Personal Wellness Sanctuary

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Dirk van Wyk | Kinesiopractor, Hypnotherapist & Counselor
🌿 Supporting your emotional, physical & mental well-being — from stress to pain to personal growth
📍 George | 💻 Online Worldwide
Founder of Personal Wellness Sanctuary

15/01/2026

𝐈𝐧𝐬𝐢𝐠𝐡𝐭 𝐚𝐥𝐨𝐧𝐞 𝐢𝐬 𝐧𝐨𝐭 𝐞𝐧𝐨𝐮𝐠𝐡 𝐟𝐨𝐫 𝐫𝐞𝐚𝐥 𝐜𝐡𝐚𝐧𝐠𝐞.

Awareness is powerful — but awareness alone doesn’t rewire the nervous system.

Lasting change happens when 𝐛𝐨𝐝𝐲, 𝐛𝐫𝐚𝐢𝐧, 𝐚𝐧𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧 𝐢𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞.

This is where Kinesiopractic® Therapy and my behavioral response models work together:
• identifying stress patterns
• understanding behavioral responses
• creating targeted growth pathways

Healing becomes intentional — not random.
𝐼𝑓 𝑦𝑜𝑢’𝑟𝑒 𝑡𝑖𝑟𝑒𝑑 𝑜𝑓 “𝑘𝑛𝑜𝑤𝑖𝑛𝑔 𝑏𝑒𝑡𝑡𝑒𝑟” 𝑏𝑢𝑡 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑠𝑡𝑢𝑐𝑘 - 𝑙𝑒𝑡’𝑠 𝑤𝑜𝑟𝑘 𝑑𝑒𝑒𝑝𝑒𝑟.

𝗗𝗶𝗿𝗸 𝘃𝗮𝗻 𝗪𝘆𝗸 : 𝟬𝟳𝟵 𝟭𝟵𝟵 𝟲𝟭𝟴𝟵

13/01/2026

𝐌𝐚𝐧𝐲 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐟𝐚𝐢𝐥𝐮𝐫𝐞𝐬.
𝐓𝐡𝐞𝐲 𝐚𝐫𝐞 𝐚𝐝𝐚𝐩𝐭𝐚𝐭𝐢𝐨𝐧𝐬.

Your body learned how to cope.
Your nervous system learned how to survive.

Kinesiopractic Therapy helps you identify what you adapted to - and whether it’s still necessary.

Healing is not about fixing yourself.
It’s about 𝒖𝒑𝒅𝒂𝒕𝒊𝒏𝒈 𝒐𝒖𝒕𝒅𝒂𝒕𝒆𝒅 𝒔𝒖𝒓𝒗𝒊𝒗𝒂𝒍 𝒔𝒕𝒓𝒂𝒕𝒆𝒈𝒊𝒆𝒔.

👉 Want to understand what your body is responding to? Let’s explore it.
𝐃𝐢𝐫𝐤 𝐯𝐚𝐧 𝐖𝐲𝐤: 𝟎𝟕𝟗 𝟏𝟗𝟗 𝟔𝟏𝟖𝟗

09/01/2026

𝐊𝐢𝐧𝐞𝐬𝐢𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜® 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭 𝐫𝐞𝐩𝐥𝐚𝐜𝐞 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐜𝐚𝐫𝐞 — 𝐢𝐭 𝐞𝐧𝐡𝐚𝐧𝐜𝐞𝐬 𝐢𝐭.

When emotional regulation, nervous system balance, and subconscious stress patterns are addressed, the body responds faster and more effectively to treatment.

Healing works best when systems collaborate, not compete.

Integration is the future of healthcare.

👉 Looking for a complementary approach to your current health plan? Message me.
📲 𝐃𝐢𝐫𝐤 𝐯𝐚𝐧 𝐖𝐲𝐤 : 𝟎𝟕𝟗 𝟏𝟗𝟗 𝟔𝟏𝟖𝟗

08/01/2026

𝗞𝗶𝗻𝗲𝘀𝗶𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗶𝘀 𝗻𝗼𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝗮𝗶𝗻𝘁-𝗵𝗲𝗮𝗿𝘁𝗲𝗱 - 𝗮𝗻𝗱 𝘁𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀.

Kinesiopractic Therapy doesn’t bypass discomfort.

It gently invites awareness.

This work may bring insight, emotional shifts, or new perspectives — not because something is “wrong” with you, but because 𝒚𝒐𝒖𝒓 𝒔𝒚𝒔𝒕𝒆𝒎 𝒊𝒔 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒓𝒆𝒍𝒆𝒂𝒔𝒆 𝒘𝒉𝒂𝒕 𝒏𝒐 𝒍𝒐𝒏𝒈𝒆𝒓 𝒔𝒆𝒓𝒗𝒆𝒔 𝒊𝒕.

I don’t heal you.
𝑰 𝒇𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒕𝒆 𝒂 𝒔𝒂𝒇𝒆 𝒔𝒑𝒂𝒄𝒆 where your body does the work.

True healing requires participation — not avoidance.

👉 If you’re ready to work with your body instead of fighting it, let’s talk.

📲 𝗗𝗶𝗿𝗸 𝘃𝗮𝗻 𝗪𝘆𝗸 : 𝟬𝟳𝟵 𝟭𝟵𝟵 𝟲𝟭𝟴𝟵

07/01/2026

𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐛𝐞𝐜𝐨𝐦𝐞 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐨𝐯𝐞𝐫𝐧𝐢𝐠𝐡𝐭 — 𝐬𝐨 𝐰𝐡𝐲 𝐞𝐱𝐩𝐞𝐜𝐭 𝐢𝐧𝐬𝐭𝐚𝐧𝐭 𝐡𝐞𝐚𝐥𝐢𝐧𝐠?
Healing is not a switch you flip.

Your body and nervous system have spent years adapting to stress, trauma, pressure, responsibility, and emotional overload.

☘ 𝙆𝙞𝙣𝙚𝙨𝙞𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙬𝙤𝙧𝙠𝙨 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 — 𝙣𝙤𝙩 𝙖𝙜𝙖𝙞𝙣𝙨𝙩 𝙞𝙩.

Each balance creates subtle shifts:
• more clarity
• calmer emotional responses
• improved physical feedback
• better decision-making

These changes accumulate over time.

This is not quick-fix healing.
This is real, sustainable integration.

👉 Curious what your body is currently adapting to? Send me a message.

📲 𝗗𝗶𝗿𝗸 𝘃𝗮𝗻 𝗪𝘆𝗸 : 𝟬𝟳𝟵 𝟭𝟵𝟵 𝟲𝟭𝟴𝟵

07/01/2026

If you want healthier relationships, stop asking:
“𝐃𝐨 𝐭𝐡𝐞𝐲 𝐥𝐢𝐤𝐞 𝐦𝐞?”
Start asking:
“𝐀𝐫𝐞 𝐭𝐡𝐞𝐲 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐬𝐚𝐟𝐞 𝐟𝐨𝐫 𝐦𝐞?”
Emotional safety is when you can express a feeling without being mocked, dismissed, or punished.
It’s when someone can own their mistakes without turning it back onto you.
It’s when your nervous system relaxes around them instead of tightening.
This isn’t a luxury.
It’s the foundation of real connection.
𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒔𝒂𝒇𝒆𝒕𝒚, 𝒏𝒐𝒕𝒉𝒊𝒏𝒈 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒄𝒂𝒏 𝒈𝒓𝒐𝒘.

01/01/2026

To all my wonderful clients, friends and family - thank you for all your love and support through 2025. May 2026 be a year of progress, understanding and reaching new heights as we all grow together!😊

29/12/2025

𝐁𝐮𝐫𝐧𝐨𝐮𝐭 𝐢𝐬𝐧’𝐭 𝐜𝐚𝐮𝐬𝐞𝐝 𝐛𝐲 𝐡𝐨𝐰 𝐦𝐚𝐧𝐲 𝐡𝐨𝐮𝐫𝐬 𝐲𝐨𝐮 𝐰𝐨𝐫𝐤.
It’s caused by how much of yourself you 𝒃𝒆𝒕𝒓𝒂𝒚 while you’re working.
Saying yes when your whole being says no.
Trying to impress, please, or prove instead of living from alignment.
Ignoring emotional and physical limits until your system collapses.
Burnout is your soul stepping in and saying:
“I can’t live like this anymore.”
𝒀𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒊𝒔𝒏’𝒕 𝒇𝒂𝒊𝒍𝒊𝒏𝒈 𝒚𝒐𝒖. 𝑰𝒕’𝒔 𝒑𝒓𝒐𝒕𝒆𝒄𝒕𝒊𝒏𝒈 𝒚𝒐𝒖.😊

23/12/2025

𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐭𝐫𝐢𝐞𝐬 𝐭𝐨 𝐟𝐨𝐫𝐠𝐞𝐭.
Chronic tension, gut issues, tight chests, sudden exhaustion — these are not always random physical problems.
They’re often emotional stories playing out in your nervous system.

The body whispers first…
Then, if you ignore it long enough, it starts shouting.

Real healing isn’t just physical.
It includes emotional integration — making space for what you’ve been suppressing.
𝑰𝒇 𝒚𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒌𝒆𝒆𝒑𝒔 𝒓𝒆𝒑𝒆𝒂𝒕𝒊𝒏𝒈 𝒂 𝒎𝒆𝒔𝒔𝒂𝒈𝒆, 𝒎𝒂𝒚𝒃𝒆 𝒊𝒕’𝒔 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒍𝒊𝒔𝒕𝒆𝒏… 𝒏𝒐𝒕 𝒔𝒊𝒍𝒆𝒏𝒄𝒆 𝒊𝒕.

12/12/2025

𝗘𝘃𝗲𝗿 𝗻𝗼𝘁𝗶𝗰𝗲 𝗵𝗼𝘄 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝘀𝘁𝗿𝗲𝘀𝘀 𝗳𝗲𝗲𝗹𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗻𝗼𝗿𝗺𝗮𝗹 𝘀𝘁𝗿𝗲𝘀𝘀?

There’s a scientific and emotional reason for this:
When the year starts closing, your subconscious automatically reviews unresolved emotional experiences from the last 12 months — and sometimes from far earlier.
𝑻𝒉𝒊𝒔 𝒄𝒓𝒆𝒂𝒕𝒆𝒔 𝒂 𝒑𝒆𝒓𝒇𝒆𝒄𝒕 𝒔𝒕𝒐𝒓𝒎 𝒐𝒇:
• Higher sensitivity
• Faster overwhelm
• Emotional “flashbacks”
• Tension that seems out of proportion

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗻𝗼𝘁 𝗯𝗲𝘁𝗿𝗮𝘆𝗶𝗻𝗴 𝘆𝗼𝘂. 𝗜𝘁’𝘀 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗻𝗴.

Most people try to “willpower” their way through year-end stress, but that only works on the conscious surface level. Real change happens when the subconscious and body are brought back into alignment.

My integrated approach helps you do exactly that:
🔹 Kinesiopractic Therapy — identifies where the emotional stress is stored in the body
🔹 Hypnotherapy — resets the subconscious patterns driving the overwhelm
🔹 Brain Integration — strengthens emotional regulation
🔹 Counseling + Life Coaching — builds clarity, boundaries, and next steps

Your anxiety has a root.
Your stress has a story.
Your body has been trying to tell the truth for years.

This December and new year, give yourself permission to understand what’s really happening beneath the surface.

Give me a call or simply message me if you would like to know more.
📲𝗗𝗶𝗿𝗸 𝘃𝗮𝗻 𝗪𝘆𝗸: 𝟬𝟳𝟵 𝟭𝟵𝟵 𝟲𝟭𝟴𝟵

11/12/2025

𝐘𝐨𝐮 𝐜𝐚𝐧 𝐛𝐞 𝟓𝟓, 𝐟𝐢𝐧𝐚𝐧𝐜𝐢𝐚𝐥𝐥𝐲 𝐬𝐭𝐚𝐛𝐥𝐞, 𝐚𝐧𝐝 𝐬𝐭𝐢𝐥𝐥 𝐫𝐞𝐚𝐜𝐭 𝐥𝐢𝐤𝐞 𝐚 𝟓-𝐲𝐞𝐚𝐫-𝐨𝐥𝐝 when life gets uncomfortable.
Age has absolutely nothing to do with emotional maturity.
Emotional maturity shows in how you handle discomfort, not your birth date.
• 𝐁𝐥𝐚𝐦𝐞, 𝐝𝐞𝐧𝐢𝐚𝐥, 𝐝𝐞𝐟𝐞𝐧𝐬𝐢𝐯𝐞𝐧𝐞𝐬𝐬 →
emotional childhood.
• 𝐎𝐰𝐧𝐞𝐫𝐬𝐡𝐢𝐩, 𝐜𝐮𝐫𝐢𝐨𝐬𝐢𝐭𝐲, 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 → emotional adulthood.
The person you become under pressure…
that’s the real measure of your maturity.
Because it’s not the years behind you that shape your life —
it’s the awareness inside you.❤

11/12/2025

𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐡𝐢𝐭𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲.
Even when life is “fine,” old emotional patterns can quietly resurface — especially around family gatherings, deadlines, financial pressure, and social expectations.

Here’s the part most people never realize:
𝒀𝒐𝒖𝒓 𝒔𝒖𝒃𝒄𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒎𝒆𝒂𝒔𝒖𝒓𝒆 𝒕𝒊𝒎𝒆.
If something in your environment looks, sounds, or feels similar to a past experience, the body reacts as if it’s happening right now.
➡️ Tight chest
➡️ Knots in the stomach
➡️ Racing thoughts
➡️ Snappy reactions
➡️ Feeling overwhelmed for “no clear reason”

These aren’t personality flaws.
They’re subconscious memory triggers.

I can help you identify and release the emotional imprints that are keeping your nervous system stuck in old patterns… so your body can finally return to calm.

If this season is feeling heavier than usual, you don’t have to push through it alone.
💬 Send me a message and let’s talk about supporting your system before it burns out.
𝗗𝗶𝗿𝗸 𝘃𝗮𝗻 𝗪𝘆𝗸 : 𝟬𝟳𝟵 𝟭𝟵𝟵 𝟲𝟭𝟴𝟵

Address

George

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 13:00

Telephone

+27791996189

Website

http://www.personalwellnesssanctuary.co.za/

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