Anew Life Coach & Wellness Counselor

30/10/2025

So simple and yet so true....stop entertaining negative thoughts and emotions and look for the speck of light that could make your day better

01/10/2025

When you feel anger or cross paths with an angry person....have a little compassion. They're only angry on the outside

08/09/2025

22/08/2025

Growth comes after the lesson is learned

15/08/2025

Everything is created in the moment. First in your mind and then in reality. That's why the moment is so important... Decide NOW what you want to create (peace, love, abundance, etc) and focus on that which you want for now and your future. The rest is counterproductive and a waste of precious time. Stop thinking about past failures or future anxieties. Focus on that which is helpful, instead. Let go of old beliefs that keep you stuck. Create new ones that serve you and those around you. Start NOW

06/08/2025

The key in finding fulfillment is not perfecting life... but perfecting YOUR life that you were born to live
And on a side note... that doesn't mean manipulating others to reach your dream. Rather, see it in the context of "If God willing...."

02/08/2025

Easy anti-depressant: Name 3 good things that happened today, and what was your role to bring it about. Repeat daily before bed for 2 weeks

18/07/2025

Say these I statements until it feels real. Repeat often.

I’m worthy of love and happiness

I am confident in my abilities and skills

I am deserving of success and abundance

I am resilient and capable of overcoming challenges

I am grateful for all the blessings in my life

I am a magnet for positive opportunities and experiences

I am enough just as I am, and I embrace my uniqueness

I am surrounded by love, support and positive energy

I am in control of my thoughts and emotions

I am constantly growing into the best version of myself

I am powerful and I create my own reality

I am open to receiving all the good things life has to offer

I am free from opinions and judgement of others

I am at peace with myself and the world around me

I can achieve my goals and dreams

I am guided by inner wisdom and intuition

I am healthy and vibrant, both physically and mentally

I am a source of inspiration and positive influence

I am worthy of respect from others

I am responsible for my own happiness and fulfillment