Dr Cohen’s 1st Personal Diet Centre, Pretoria East/South

Dr Cohen’s 1st Personal Diet Centre, Pretoria East/South Dr. Cohen's program is a rapid fat and weight loss diet that works in a fast yet healthy way. The program is based on a balanced eating plan.

It does not require specially ordered foods or pills but instead, allows the customer to use the foods that are already available to him or her. Such foods include red/white meat, fish, vegetables, fruits, and dairy products. How It Works

- By looking at blood test results, Dr. Cohen will assess and monitor with each client^s eating plan personally.
- Once clients receive their eating plans, they will begin to rapidly lose fat and weight in a healthy way.
- The balanced eating plan will also assist in firming muscles and toning the body.
- Clients will be continuously monitored throughout the diet.

23/03/2020

Good day, unfortunately, my face book has a problem. Please contact me 0822176451🧐

04/02/2019

It is your time to shine. Congratulations to Liesl, she lost 14,4kg in 4 weeks. She started in December, that was crazy but she stuck to it 100%. You are the start in January, Liesl.

18/01/2019

This is what u can loose in 4 weeks and in 12 weeks:
IN 4 WEEKS:
10% LOOSE UP TO 7KG
70% LOOSE BETWEEN 7-10KG
20% LOOSE BETWEEN 10-20KG

IN 12 WEEKS:
12% LOOSE BETWEEN 17-20KG
60% LOOSE BETWEEN 20-27KG
28% LOOSE BETWEEN 27-35KG

Seeing is believing.

31/12/2018

Thank you for your enquiry into our program. The total Program costs are R3 500.00 (R3 500.00 for your diet, R270.00 for the vitamins. Additional vitamins may be purchased as needed at R270.00 for 60 capsules on a COD basis.) This money is payable upon request of diet.
If you need more than 6 months to reach your goal weight. A reduced cost will be available for the next 6 months to continue the program.
Blood test is not included.
We are still the cheapest diet. U will not find anywhere a diet for R3 500.00 for 6 months.

Send your e-mail address to: s.bridgland12@gmail.com and I will forward u the information regarding the diet. I would love to get you strarted asap.🦹‍♀️🦹‍♂️🕺👙

19/12/2018

I am sure your throat are tingling in this heat. Try my pink drink: 1/2 grape fruit crushed (don't crush the white peel, it makes it bitter), add crushed mint, add to a fine glass and top up with Sprite Zero and ice🍹. Enjoy!!

17/12/2018

As we are entering the festive season the last thing we want to do is diet. Although It is the best time to start thinking of getting ready for January 2019. Your blood test can be done the end of December and you can start the diet early in January before going back to work. you are welcome to contact me on 082 217 6451, I am available during December.🎅

29/07/2017

Bekendes

FOTO Leana Clunies-Ross

Verwante Artikels

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27 Julie 2017

Het jy gehoor?

Bertha le Roux se dieet gaan ‘viral’

deur Fanie Cronjé


Deel

Twiet

Pin dit

E-pos

Druk



Die afgelope week het ’n storie oor die voormalige 7de Laan-aktrise Bertha le Roux se dieet wat vroeër jare in SARIE was, weer op sosiale media gedraai. Die storie het gou soos ’n veldbrand versprei soos mense dit gelees en gedeel het, maar baie het nie besef dis reeds in 2009 geskryf nie. Komplimente vir die “slanke” Bertha het ingestroom.

“Ek was aanvanklik geïrriteerd toe ek sien die storie doen die rondte, want dis al so sewe of agt jaar terug gedoen. Maar dit was uiteindelik ’n wonderlike inspirasie vir my toe ek sien waar ek eens was en hoe ek kan lyk,” het Bertha, wat deesdae elke Donderdagoggend die program Vreugde & Joy op Radio Kansel aanbied, gister aan SARIE gesê.

In die storie in die April 2009-uitgawe vertel Bertha sy het sowat 10 kg afgeskud met Weigh-Less en toe nog 15 kg met dr. Cohen’s 1st Personal Diet. In die foto’s smeul sy in ’n bloedrooi Spaanse rok.

FOTO: Clinton Lubbe

Bertha het ook al in die Maart 2005-uitgawe met SARIE oor haar gewigsverlies gepraat. Die tydskrif met haar op die voorblad het binne twee weke uitverkoop. Sy het toe byna 10 kg met die hulp van die Herbalife-dieet verloor. “Ek weet self nie presies wát mense so aangegryp het met daardie voorblad nie,” sê sy. “Dalk het dit iets te doen gehad met die opskrif dat ek my maerword-geheime verklap. En mense was toe ook so lief vir Emma (Bertha se karakter destyds in 7de Laan). Buiten ’n Huisgenoot-voorblad was dit my eerste groot formele tydskrifvoorblad.”

Hier is Bertha op haar heel eerste SARIE-voorblad in Mei 2005.

Gedurende haar swangerskap met haar eerste dogter, Kiana, het Bertha weer gewig aangesit. Die sepievervaardigers het haar gevra om die ekstra gewig te verloor. Dit was toe dat sy by Weigh-Less aansluit het, maar het daarna weer gewig opgetel. “Ek het toe vir drie maande intens ge-gim. Ek was fiks, maar steeds rond. Ek het ’n foto van myself gesien met die spiere én die vet en besef dis glad nie hoe ek wil lyk nie.”

Hennie Jacobs (Diederik van 7de Laan) se vrou, Marissa, het Bertha kort daarna aan dr. Cohen se dieet bekend gesel. “Dis ’n verskriklike moeilike dieet.” Dit is hierdie storie wat sy in 2009 met SARIE gedeel het.

Met die swangerskap van haar tweede dogter, Brioné, het sy weer gewig aangesit. “Dit was asof my lyf net groter wou wees, en ek kon daarna net nie weer die gewig verloor nie. Ek het ’n vreeslike soettand. Ek is te lui om daardie Banting-sweeties te maak en te arm om dit te koop,” spot sy.

“Dit was uiteindelik ’n wonderlike inspirasie vir my toe ek sien waar ek eens was en hoe ek kan lyk.” – Bertha le Roux

Bertha glo jy moet ’n kopskuif maak om gewig te verloor en dit af te hou. “Ek was maar ’n kind toe iemand vir my gesê het ek is ’n ‘vet koei’ en ek was nie eens vet nie. Dit het in my kop vasgesteek en my laat glo dat ek ’n vet mens is.”

Nadat Bertha vandeesweek weer die storie oor haar gewigsverlies gelees het, is sy vuur en vlam om die kilo’s af te skud. “Watch this space. Ons praat weer oor ses maande.”

Hier is Bertha in SARIE se April 2009-uitgawe.

FOTO: Christo Lubbe

Testimonial P. NaudeFor several years I suffered from symptoms of chronic fatigue syndrome. I felt like I was improving ...
03/04/2017

Testimonial P. Naude

For several years I suffered from symptoms of chronic fatigue syndrome. I felt like I was improving at times, but the symptoms kept returning. I started the 1st Personal Diet in September 2016 and noticed improvement almost immediately. Over the past 7 months I successfully followed the principles and experienced tremendous health benefits. I lost 29kg in the 7 months and felt right with my body for the first time in a long period.

I am thrilled with the fantastic results of this process. 1st Personal Diet has helped me lose weight rapidly and effectively with no side effects. The support staff is always available to answer questions and lend moral support if it is needed. I love my new look and the spring in my step. Thanks for the 1St Personal diet program.

Dr Cohen’s 1st Personal Diet Centre, Pretoria East/SouthThe only diet that is based on your blood test results!- No drug...
15/02/2017

Dr Cohen’s 1st Personal Diet Centre, Pretoria East/South

The only diet that is based on your blood test results!

- No drugs or injections
- No artificial substances
- No calorie counting
- No hunger pangs
- No cravings
- No flabby or loose skin
- No demanding exercise

Benefits:
- Rapid fat loss (not muscle)
- Lowered high cholesterol
- Reduced high blood pressure
- Improved cellulite
- Increased energy and vitality
- Improves muscle tone
- Increased skin elasticity

Contact Details
Sharon Bridgland
Cell: 082 217 6451
Facebook: www.facebook.com/DrCohens1stPersonalDietCentrPretoria

Address

Hartenbos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27822176451

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