Hermanus Oncology

17/07/2025

Gabriella Kourie explains the symptoms of chemotherapy-induced peripheral neuropathy and how to manage it.

04/07/2025

We have half the year left - Have you done your preventative screenings? If not, book them today!

CANSA also offers some screenings, read more:
https://cansa.org.za/cansas-care-support/cancer-risk-reduction-screening/

Just your friendly reminder to go for your annual screening.

CANSA encourages men and women, including cancer Survivors, to continue to have regular health check-ups, as well as cancer screening, especially if there is a family history of cancer.

Check out our website to see what screening services we offer.

03/07/2025

July's focus of the month is SARCOMA.

Sarcomas are cancers that start in our connective tissue. Connective tissues include the bones, cartilage, tendons and fibrous tissue that support organs.

Sarcoma's are less common, they make up less than 1 in every 100 cancers (1%) diagnosed every year. They are more prevalent in people under the age of 50.

Learn more about Sarcoma's:https://cansa.org.za/files/2021/05/Fact-Sheet-on-Sarcoma-Cancer-NCR-2017-web-May-2021.pdf

Learn more about Kaposi-sarcoma, a subtype that mostly affect African countries:
https://gco.iarc.who.int/media/globocan/factsheets/cancers/19-kaposi-sarcoma-fact-sheet.pdf

27/06/2025

Maintaining good nutrition is crucial for cancer prevention as well as during cancer treatment. A healthy diet is believed to lower the risk of developing certain cancers; while proper nutrition during treatment can help manage side effects, maintain strength, and improve overall quality of life.

Recipe inspiration: https://www.mycancermynutrition.co.za/recipes

Nutrition during cancer treatment: https://www.cancer.gov/about-cancer/treatment/side-effects/nutrition

Survivorship nutrition: https://www.hopkinsmedicine.org/health/wellness-and-prevention/cancer-survivorship-nutrition

You are welcome to consult with Elnette, our counsellor, if you are currently undergoing treatment and need assistance. She can give you more information about available products or help set up an appointment with a dietitian.

23/06/2025

Join us this coming Friday for our next support group 💙

20/06/2025

JUNE MEN'S HEALTH: PROSTATE CANCER

Prostate cancer is one of the most common cancers in African men. This cancer is present in 30% of men over the age of 50 and in 70% of men over the age of 80. Prostate cancer is very treatable when detected early.

19/06/2025

JUNE MEN'S HEALTH : TESTICULAR CANCER

Testicular cancer is one of the less common types of cancer when compared with other cancers. In 2020, the National Cancer Registry reported that the lifetime risk of testicular cancer in South Africa was 1 : 1652. Testicular cancer is most common in young men between the ages of 15 – 49.

18/06/2025

JUNE MEN'S HEALTH : MALE BREAST CANCER

It is important to note that men also have breast tissue and can be at risk for developing breast cancer. The incidence of male breast cancer in
South Africa is not well documented, however it was reported in the most recent SA cancer registry to account for 1.8% of all breast cancer cases compared to worldwide male breast cancer of less than 1%.

17/06/2025

June serves as a reminder for men to take action in managing their physical and mental health. Book that overdue checkup, pay attention to your mental wellness, commit to healthier habits and learn more about some common male-specific conditions.

3 of the most common cancers affecting men include:

1. Testicular Cancer

Testicular cancer is a cancer that develops in one or both testicles. It is common in young men between the ages of 15 – 49 but all men should have a testicular exam during routine checkups, and do regular self-exams at home.

2. Prostate Cancer

Prostate cancer is one of the leading causes of cancer-related deaths in men, and its risk increases significantly with age. About 1 in 10 men will be diagnosed in their lifetime. It affects around 30% of men over 50, and 70% of men over 80, so screening should begin at age 50, or as early as 40 if there is a family history of the disease.

3. Male Breast Cancer

Yes, men have breast tissue and can also be at risk for developing breast cancer. Monitor any changes in your chest as early detection is very important.

06/06/2025

Hermanus Oncology supporting today 🧦

https://ithembafoundation.org.za/page/crazysocks4docs.php

04/06/2025

Join us this Friday, 6 June for CrazySocks4Docs Day. raises awareness of the mental health needs of all our healthcare workers. What can you do to show support and turn awareness into action? Just wear a pair of your most mismatched socks to show you care!
https://ithembafoundation.org.za/page/crazysocks4docs.php

29/05/2025

COME JOIN US! Our next support group is tomorrow, 30 May at 10:00 at the Onrus Manor Clubhouse

We are very excited to announce our new CANCER SUPPORT GROUP!

Healing means much more than being free from cancer. It also means the ability to recover from adversity, stay on task during sustained pressure, and grow and thrive in the face of challenges.

Being part of a support group allows people to share similar experiences; to search and find meaning together; to learn from one another; to be encouraged, and to add value to fellow members.

The first group will be held on 28 March at 10:00 at the Onrus Manor Clubhouse.

Please contact Elnette du Toit, counsellor at Hermanus Oncology, before 26 March at 0283122646, if you are interested in joining us.