Increasing Wellness

Increasing Wellness Increasing Wellness is the ability to maintain a healthy quality of life that allows us to get thro

Increasing Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. The ability to recognise our behaviours has a significant impact on our wellness and adopting healthy habits. Increasing Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of

beauty, physical, mental and emotional well-being. Each of these dimensions act and interact in a way that contributes to our own Quality of Life

Directed Alignment Technique (DAT) is one of our modalities. Directed Alignment Technique (DAT) is a gentle neural release method used to relieve aches and pains, as well as to enhance and improve general health and well-being. The primary focus of DAT is to improve the functioning of one's nervous system. Increasing Wellness addresses the following:

Migraine Headaches
Neck and Shoulder Pain
Frozen Shoulder
Hiatus Hernia
Heartburn / Indigestion
Lower Back Pain
Slip Disc
Menstrual/Hormonal Issues
Sciatica
Knee Pain

Good day AllSalaam AllThe Luxury of a Massage in the comfort of your place or my therapy room .Full body Massage ...
14/07/2025

Good day All
Salaam All

The Luxury of a Massage in the comfort of your place or my therapy room .

Full body Massage

Essential Balance
Massage & Wellness
Relax Renew Revive

Body Alignment therapy

Rife therapy

Aziz Fortune
Increasing Wellness
Practitioner
Ph or msg me to book your app.

Cell 0834106034
Email aziz@increasingwellness.co.za.

Looking to gift yourself or your love ones.

We also have gift vouchers available.
✌🏻💚

Iam based in Hout Bay but cover most of the Peninsula

Ramadan Mubarak ✌💚
02/03/2025

Ramadan Mubarak ✌💚

01/01/2025

May 2025 bring All Health , Wealth and Happiness surrounded by People that Matters in your Life .
✌💚

25/12/2024
Massage Therapy For your Active Lifestyle. As a Runner , I know what it means to Train and also understand the Importanc...
07/08/2024

Massage Therapy
For your Active Lifestyle.

As a Runner , I know what it means to Train and also understand the Importance of remaining Injury Free.

Schedule an appointment.

Aziz Fortune
Increasing Wellness
Practitioner ✌💚

Good day AllThe Luxury of a Massage in the comfort of your place or my therapy room .Full body Massage Esse...
02/07/2024

Good day All

The Luxury of a Massage in the comfort of your place or my therapy room .

Full body Massage

Essential Balance
Massage & Wellness
Relax Renew Revive

Body Alignment therapy

Rife therapy

Aziz Fortune
Increasing Wellness
Practitioner
Ph or msg me to book your app.

Cell 0834106034
Email aziz@increasingwellness.co.za.

Looking to gift yourself or your love ones.

We also have gift vouchers available.
✌🏻💚

Iam based in Hout Bay but cover most of the Peninsula

Eid Mubarak ✌💚
10/04/2024

Eid Mubarak ✌💚

Address

Hout Bay

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27834106034

Website

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