Wellness Within za

  • Home
  • Wellness Within za

Wellness Within za Whole Body Healing & Complementary Therapy

15/04/2026

Ovulation phase nourishment, in a cup ✨
A gentle herbal blend to support your body’s natural rhythm and radiance.

Single serving recipe:
• 1 tsp chamomile
• 1 tsp fennel seeds
• 1 tsp red raspberry leaf
• 1 tsp spearmint
• 1 cup hot water
• Slice of lemon

Steep for 5–10 minutes, then enjoy slowly 🤍

Honouring this phase with warmth, intention, and a little ritual.

You’re warmly invited to a Feminine Flow Yoga Morning Retreat ✨A gentle, nourishing morning to slow down, reconnect with...
06/04/2026

You’re warmly invited to a Feminine Flow Yoga Morning Retreat ✨

A gentle, nourishing morning to slow down, reconnect with your body, and come back to your natural rhythm.

We’ll move through soft yoga, a womb healing meditation, journaling, sound healing, and enjoy some nourishing snacks together 💗

🌿 25 April 2026
⏰ 09:00 - 12:00
📍 House at 9, 9 Drew Avenue Howick
R450pp

This morning retreat is for all women in all phases of life🌹

Spaces are limited – message me to book your spot. Payments due and bookings close by 23rd April 💫

071 364 7983

✨ Vitality Within: A 4-Week Online Holistic Health Journey for Women ✨Are you ready to reconnect with your body, restore...
02/04/2026

✨ Vitality Within: A 4-Week Online Holistic Health Journey for Women ✨

Are you ready to reconnect with your body, restore balance, and feel truly nourished from within?

This intimate 1:1 guided journey is designed to support you in bringing harmony to your body, mind, and spirit — while laying the foundations for lasting, sustainable health.

Over 4 weeks, you’ll be gently guided to:
🌿 Rebalance your hormones and energy
🌿 Deepen your connection to your feminine essence
🌿 Cultivate nourishing daily rituals
🌿 Release stress and reconnect with your inner wisdom

This is more than a program — it’s a sacred space to come home to yourself.

If you’re feeling called to slow down, realign, and awaken your vitality from within, I would love to walk this journey with you.

💫 Limited 1:1 spaces available
📩 Message me to begin your journey or use the booking Form below

071 364 7983 / Wellnesswithinsouthafrica@gmail.com
https://forms.gle/Lta4K2p9H8fGy3zt5

Last week I went on a spontaneous trip away to Cape Town with a few special ladies in my family🤍 We enjoyed the beautifu...
23/03/2026

Last week I went on a spontaneous trip away to Cape Town with a few special ladies in my family🤍 We enjoyed the beautiful scenery of the West Coast as well as some time in the mountains. We went for long walks, looked for natural treasures, had many belly laughs, and just enjoyed each other's company. This trip reminded me how healing it is to take time away, to be in nature, and to sit in sacred sisterhood with the women in your life 🙏🤍

The Feminine Pause 🌙I’m opening a free WhatsApp space for women who feel called to slow down… even just a little.A few t...
23/02/2026

The Feminine Pause 🌙

I’m opening a free WhatsApp space for women who feel called to slow down… even just a little.

A few times each month, I’ll be sharing sacred feminine themes, gentle journal prompts, simple rituals, and guided meditations — small reminders to return to yourself in the middle of everyday life.

This isn’t a busy group.
It isn’t overwhelming.
It’s a soft place to receive inspiration and reconnect with your sacred femininity.

A free, heartful offering for any woman who feels the pull.

If your body softened reading this… you’re invited.🤍

Link in bio or DM me to join x

Address

Howick

Website

Alerts

Be the first to know and let us send you an email when Wellness Within za posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share