YouthMatterznpc2023

29/10/2025

🎓 Hey Students! 🎓

Exams are here — but don’t stress, YouthMatterz has your back! 💪📚

Join us LIVE on TikTok this Thursday at 7PM for a fun, inspiring, and practical session packed with **study tips, focus hacks, and motivation** to help you ace your exams! 🧠✨

💡 Topics to be covered:
📘 Time Management & Study Techniques — Coach Mpuseng
🌿 Self-Care (NEWSTART Principles) — Sr. Rainny
💬 Emotional Wellbeing & Self-Help Techniques — Uncle T

Whether you’re cramming or calmly revising, this live is for YOU!

📅 Date: Thursday
⏰ Time: 7PM
📍 Platform: TikTok
🔗https://vt.tiktok.com/ZSHvo1kxy5DEv-sah8K/

Let’s make exam season less stressful and more successful! 🌟

29/10/2025

Welcome to WCW🌺🌼🌺🌼🌺

💕 Lessons Learned from Relationships

Love teaches — sometimes softly, sometimes painfully.

We all grow through love — even when it hurts. Every relationship, whether it lasts or not, teaches us something valuable about who we are and what we need. 💫
🌱

28/10/2025

⚡ Emotions and Energy

Every emotion carries energy — a vibration that shapes how we experience life. Joy expands, anger burns, fear contracts, and love heals. When we learn to feel without being ruled by what we feel, we begin to harness this energy consciously.

Your emotions are not your enemies — they are messengers. They tell you where your energy flows, where you are holding on, and where you need to release.

When you channel your emotions wisely, you turn pain into power and confusion into clarity. That’s emotional alchemy — transforming low vibrations into strength, wisdom, and peace.

✨ *Guard your energy, honour your emotions, and you’ll begin to flow in harmony with life itself.*

27/10/2025

Take Care of Your Health During Exams! 🧠💪🏾

Exams can be stressful, but your health comes first — it’s the foundation for clear thinking and great results! Here’s how to stay well:

🍎 Eat balanced meals – fuel your brain with fruits, veggies, and whole foods.
💧 Stay hydrated – drink plenty of water to keep your mind alert.
😴 Get enough sleep – rest helps you remember and focus better.
🏃🏾‍♀️ Move your body – stretch, walk, or exercise to reduce tension.
🧘🏾‍♀️ Take breaks & breathe – short breaks refresh your focus and calm your mind.
💬 Stay positive – believe in yourself and trust your preparation!

Your body and mind work best when they’re cared for. 🌸

💥🚀

27/10/2025

🎬 Think Digestive System as a Movie! 🍽️

From the moment you 👁see, smell👃🏽, or even 🤔think about food — the movie begins! 🎥
Your body starts rolling out the red carpet: saliva flows, enzymes get ready, and your stomach prepares for action. 🍲💪

Every bite you take becomes a scene — broken down, processed, and turned into energy that keeps your body alive and moving.

Join us this Monday at 12PM for on TikTok as we unpack this fascinating journey of food — from desire to digestion! 😋

24/10/2025

💸 Entrepreneurship Friday: Stop Leaking Your Money — Cancel Those Subscriptions

We all want to “secure the bag,” but the truth is — most of us are leaking the bag without even realizing it. 💰💧

Let’s talk about those silent money drainers — monthly subscriptions!
Showmax. Netflix. Amazon Prime. Spotify. Apple Music. Even that app you downloaded and forgot to cancel after the free trial. 😅

These small amounts — R99 here, R179 there — might not look like much, but add them up over a year and you’ll see where your savings are disappearing.

🔥 Here’s the truth:
If you’re paying for something you barely use, that’s not self-care — it’s self-sabotage.

✅ Smart Saving Tips:

1. Audit your subscriptions — check your bank statements or app store.
2. Cancel what you don’t use — be honest with yourself.
3. Keep only what adds value — not everything that entertains you benefits you.
4. Redirect that money — save it, invest it, or use it to start something small.

💡 Example:
If you cancel two R99 subscriptions, that’s almost R2,400 saved in a year.
That’s money you could use to design a logo, buy data for your side hustle, or invest in an online course!

Saving isn’t about deprivation — it’s about direction.
Every rand you keep is a seed for your future business. 🌱

23/10/2025

🌍The African Context: Layers of Trauma We Don’t Talk About

🧬 a. Generational Trauma
Our pain didn’t start with us — it’s inherited.
Colonialism, apartheid, poverty, and displacement left invisible scars.
Even if you didn’t *live through it*, you might still *feel it* — in the silence, in the fear, and in the way families deal with pain. 💔

💭 b. Community Pressure
From a young age, boys are told: “Be strong. Don’t cry. Provide.”
But what happens when there’s no job, no help, and no outlet?
That pressure turns into shame, depression, and sometimes, self-destruction. 🧱
We can’t keep asking men to carry the world alone.

🗣️ c. Lack of Mental Health Language
In many African homes, emotions don’t have names.
You’re not “depressed” — you’re “bewitched.”
You’re not “anxious” — you’re “weak.”
You’re not “overwhelmed” — you’re “mad.”
And that’s how trauma hides — behind culture, stigma, and silence.

🌿 It’s time to name the pain, not fear it.
Healing starts with awareness — and conversations like these.

22/10/2025

💖 WCW: Type of Relationships — Bazokuhurda 😭💬

Theme: Negotiating and Understanding What You Sign Up For

Sometimes we say “Bazokuhurda” (They will hurt you), but let’s be honest — not every heartbreak is betrayal. Some happen because we entered relationships without clarity or communication.

💭 Relationships today come in many forms:
Situationships. Talking stages. Friends with benefits. Online love. Long-distance bonds.
But whatever the form — it’s important to know what you’re agreeing to before you catch feelings.

✨ Before you say “yes,” ask yourself:

■ What are we doing — is this casual or committed?
●Do I understand what’s expected of me?
● Am I emotionally ready for this?
● Do our values align, or am I just going with the flow?

👑 Negotiating in relationships isn’t unromantic — it’s self-awareness.
It’s knowing your worth, setting your boundaries, and protecting your peace.

So, sis — before you get lost in the “vibes,” remember:
You can love deeply *and* wisely. 💕

💞 💞💞💞💞

21/10/2025

⚡ Emotions and Energy

Every emotion carries energy — a vibration that shapes how we experience life. Joy expands, anger burns, fear contracts, and love heals. When we learn to feel without being ruled by what we feel, we begin to harness this energy consciously.

Your emotions are not your enemies — they are messengers. They tell you where your energy flows, where you are holding on, and where you need to release.

When you channel your emotions wisely, you turn pain into power and confusion into clarity. That’s emotional alchemy — transforming low vibrations into strength, wisdom, and peace.

✨ *Guard your energy, honour your emotions, and you’ll begin to flow in harmony with life itself.

&energy

21/10/2025

🌿 Healing & Frequency Live Discussion
✨ Topic: Honouring the Caregivers — Feminine & Masculine Energy
Theme: Purpose and Effects of Blockages
🎯 Purpose of the Session:
To help you understand the divine balance between feminine and masculine energy, how these forces shape your daily life, and how unhealed caregiver relationships can block your purpose, creativity, and emotional flow.
💫 What We’ll Explore:
🌸 Understanding the Two Energies — how feminine and masculine energy express and complement each other.
🤍 Caregiver Connection — how wounds from our caregivers impact our relationships and self-worth.
⚡ Signs of Energy Blockages — how imbalance shows up as disconnection, burnout, or emotional numbness.
🪷 Join us LIVE:
🕖 Tuesday, 12:00 PM (Lunch Hour)
Let’s heal, release, and return to divine balance 🌞

20/10/2025

Studying hard is great — but don’t forget to care for your body and mind too!
Drinking enough water keeps your brain sharp and your energy steady, while taking short breaks helps you stay focused and avoid burnout. 🌿

✨ A fresh mind + a hydrated body = better results!

19/10/2025