What are the opening hours?

Monday 05:00 - 17:30 Tuesday 05:00 - 17:30 Wednesday 05:00 - 17:30 Thursday 05:00 - 17:30 Friday 05:00 - 13:00 Saturday 06:45 - 10:00 Sunday 07:45 - 10:00

MovementX

MovementX – Where results meet community. We offer a wide variety of classes and intensity levels to suit every need.

A HYROX-affiliated training space offering group classes, personal training, HIIT (High Intensity Interval Training), and 8-week challenges designed to build strength, endurance, and transformation. MovementX is a personalised studio that offers the latest world-wide trends in fitness,
using state-of-the-art equipment in a group training environment. Our classes include:

Xtreme - High Intensity I

nterval Training
apeX - Athletic Conditioning Circuit
boXer - Boxing
aXis - Pilates
fleX - Yoga
rebound - Trampoline Workout

28/04/2026

🔥 Train with 🔥

Start your morning with pure energy 💪

🎧 Live set by
📅 Friday 1st May
⏰ 7:30AM
⏱ 75 minutes of non-stop work with Thabo & the Crew

This is not just a workout… it’s an experience.

🚨 Limited spots available
👉 Book now *booking link in BIO

14/04/2026

Come see what they hypes about…

11/04/2026

Easter may be over, but the grind never stops 🐰🔥
This crew came to WORK 💪

05/04/2026

🐣 Happy Easter! 🐰

Wishing you a day full of good vibes, fresh starts, and a little extra sweetness. 🌷✨

Enjoy the moment 💛

15/01/2026

They didn’t know what to expect. Now they don’t want to stop.

NEW YEAR SPECIAL ❌
6 month membership
R999 per month
8 classes per month

HIIT & HYROX training
Plus a FREE Full Body Assessment if you sign up NOW!

DM “JOIN” to start now.

05/01/2026

Stop restarting.
Start committing.

6-month membership
R999 per month
8 classes per month

Limited time.
DM JOIN ❌

31/12/2025

From day one to now — this doesn’t happen without you.
Thank you to every client who showed up, pushed limits, and backed the vision in 2025.
Another year of progress loading… let’s train. 🔥

25/12/2025

🎄 Merry Christmas from all of us at MovementX
Thank you for being part of our community.
Train strong. Rest well. See you soon.

16/12/2025

MovementX fam 🖤

Our final class of 2025 is December 21st.
We’ll be closed over the holidays and back in action January 6th.
*Please note there will be no evening classes this week

Rest up, move well, and get ready — 2026 is coming 🔥

14/12/2025

We’re closing out 2025 the MovementX way — community, sweat and good vibes! Join us Sunday, 21 Dec for our final session of the year.

🏃‍♂️ 7am Run with Jozi Vibes & — starting point
☕ Coffee — refuel & connect
🔥 8:15am HIIT Class — finish the year strong
🥤 PLUS: will be serving delicious, high-protein premium smoothies!

Let’s run. Let’s sweat. Let’s give back.
See you there, team! 🙌

Address

Johannesburg Central

Opening Hours

Monday	05:00 - 17:30
Tuesday	05:00 - 17:30
Wednesday	05:00 - 17:30
Thursday	05:00 - 17:30
Friday	05:00 - 13:00
Saturday	06:45 - 10:00
Sunday	07:45 - 10:00

Website

http://www.movementx.co.za/

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Bale Healthcare
Bale Healthcare Clinic(shop no. 10), The Sentinel building, 115 Twist Street Hillbrow, JHB

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