28/09/2025
Something I’ve noticed is how many of us—especially those who identify as empaths, healers, or spiritual seekers—struggle with receiving. Whether it’s a compliment, a kind gesture, or an offer of help, our first instinct is often to say, “Oh no, I’m fine!” or “I don’t want to be a burden.”
But what if receiving was just as sacred as giving?
It’s a lesson I’ve had to learn again and again: receiving is not selfish, and it doesn’t make you weak. In fact, it’s an act of trust. Trust in the universe. Trust in love. Trust in your own worthiness.
And sometimes, it’s an act of courage.
Because receiving means being seen. It means letting someone in. It means saying yes to support without needing to “earn” it.
Here’s the shift that helped me:
Instead of viewing someone’s kindness as something I needed to repay, I started seeing it as a moment of divine flow—where love wanted to move through them to reach me.
So the next time someone offers you a helping hand, a compliment, or a gift of any kind, try this simple practice:
🌟 Pause.
Breathe.
Feel the love behind the offer.
Then say… “Thank you.”
That’s it. No guilt. No “I’ll get you back next time.” Just a deep, heart-filled thank you.
Because when we learn to receive with grace, we raise our vibration—and we remind the giver that their love matters, too.
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