11/10/2021
Holiday season is around the corner !!!
Do you ever travel ?
Here is some traveling tips from a study from Harvard Health . “People who cross several time zones usually find that ambient light and other environmental cues can make their internal clocks go haywire . They have trouble sleeping , and when they do get sleep , it’s shallow and fitful . Other jet lag symptoms include fatigue , nausea, irritability, trouble concentrating , headache and upset stomach .
Keep well hydrated . Mild dehydration is common when traveling by air - and being hydrated worsens the physical symptoms of jet lag . So drink plenty of fluids before , during and after your flight . Avoid caffeine & alcohol . Both promote dehydration , and while you might think that coffee can help keep you awake - and alcohol , help you sleep - in fact , both can disturb your sleep . “
WE HAVE YOUR SOLUTION !!!
Pre hydrate your flight or post hydrate after traveling to help with jet lag ✈️
Book your Executive + NAD Drip NOW !! 💪🏼💧
REFRESH. RESTORE. RENEW ✨
Bookings only - 011 568 3098
WhatsApp : 084 588 0096 / 082 770 4763
Walter@dripvoltage.co.za
Kaylie@dripvoltage.co.za
For more info visit our website via the link in our bio 💉
