Modern allopathic medicine likes us to believe we need a pill to solve our bodily ailments and problems, when in reality all we need to do is correct, alter, and introduce certain things into our diets. The idea of creating a page to inspire and make others aware of how mother nature has supplied us with everything we need came to me when my dad was diagnosed with high blood pressure, and of cours
e the only solution and advice given by his doctor was a script for some white pills, when in reality educating him on how a change in diet alone will drastically drop his blood pressure to a healthy state. For example, just eating 5 celery sticks for a week will regulate your blood pressure to a healthy reading, much better than taking some pills in my opinion. We all know how good certain foods are for us, but when we get reminded about just how good they are it motivates us to eat them more often, and when we do eat them we are thinking of all the wonderfully good things its doing to our bodies, so the intention during our consuming also changes. Naturally Healthy & Aware is dedicated to giving advice on nutrition and providing health facts about all the wonderful fruits, vegetables, nuts ect we have available to us.
