Shift your Mindset

05/05/2025

06/08/2024

Please contact me for more information on this workshop on 0824584584 or avtulloch@gmail.com

27/10/2023

💔 𝔾𝕠𝕚𝕟𝕘 𝕥𝕙𝕣𝕠𝕦𝕘𝕙 𝕒 𝕥𝕠𝕦𝕘𝕙 𝕓𝕣𝕖𝕒𝕜𝕦𝕡 ❓
⏰It's time to rebuild and thrive!

🌟 Discover the power of life coaching with Ailsa Tulloch. She's here to guide you on your journey to a brighter future.

For more details, reach out to Ailsa Tulloch:
📞 +27824584584
📧 avtulloch@gmail.com

26/10/2023

🌈 𝓛𝓲𝓯𝓮 𝓬𝓪𝓷 𝓫𝓮 𝓫𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓪𝓯𝓽𝓮𝓻 𝓪 𝓫𝓻𝓮𝓪𝓴𝓾𝓹!

🌼 Ailsa Tulloch, a skilled life coach, is ready to help you regain your confidence and rebuild your life. Don't let heartbreak hold you back.

For more details, reach out to Ailsa Tulloch:
📱 +27824584584
📩 avtulloch@gmail.com

25/10/2023

🌟 Your breakup is not the end; it's a new beginning! 🌞

Let us guide you on your path to personal growth and happiness. Life coaching can make all the difference.

For more details, reach out to Ailsa Tulloch:
📲 +27824584584
📧 avtulloch@gmail.com

23/10/2023

💪 Breakups are tough, but you're tougher!
💫 We offer compassionate life coaching to help you rebuild your life with purpose and joy.

Embrace your fresh start today. For more details, reach out to Ailsa Tulloch:
📞 +27824584584
📧 avtulloch@gmail.com

24/08/2023

Grief brings anger. In separation or divorce, you're losing someone you loved. We guide you to transform anger, fear, and misery into joy.

Divorce chaos has left you soul-depleted. Life's disrupted, self-esteem hit.

Out of nowhere, he craved space – translation: exit from your life. Shattered future, downsized home, altered lifestyle. Kids confused, unhappy.

So, anger's expected. Part of grieving a lost love, alongside material, security, and esteem hits.

But don't just hear, act. Ideas to deflate that raging anger ball.
Work through the anger, find chances to grow, be free. It's a journey worth taking. 🌱

For more details, reach out to Ailsa Tulloch:
📲 +27824584584
📧 avtulloch@gmail.com

22/08/2023

Recognize these excuses ❓

⏳ "Waiting for the right time."
"Seeking inspiration."
"No clue where to start."
"No deadlines."
"Tomorrow will be better."

These white lies hold you back, but not everyone's fooled. It's procrastination.
Different levels of it exist; simple stress or serious damage.

Procrastination doesn't help. Time to reset and craft a new story – evict those gremlins! 📝

Life coach Ailsa Tulloch guides you to escape the "Procrastination Treadmill," living guilt-free and empowered.

DM us or contact Ailsa Tulloch:
📲 +27824584584
📧 avtulloch@gmail.com

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19/08/2023

While you are going through the divorce process and for a while after the dreaded papers have been signed, you may well feel like you’re dying. But, believe me, it’s only a passing phase as long as you are willing to realise that you need to take the necessary steps to be whole again. Then, you can move on to the next chapter and fill the rest of your life with joy.

💡Come and join me on Wednesday 23 August 2023 at 7pm SAST to find out all about our new platform and how we can help you leap into a new life after a break up!

Register to join us for this FREE Introductory session using this link 🔗https://www.subscribepage.com/bounceback2023

Ailsa Tulloch

17/08/2023

🌟 Unveil Your True Potential: Values and Beliefs 🌟

Our values and beliefs often originate from external influences like family, teachers, peers, and society. Some uplift us, while others hold us back. The same goes for our beliefs. As we delve into our unique values, recognizing the hidden resources within us buried under layers of doubt, a world of self-discovery awaits. 🚪✨

Confidence is our inherent strength, waiting to be embraced. All it takes is shedding hesitation, embracing authenticity, and standing tall. When we trust our abilities and believe in ourselves, doors to success swing wide open. We become decision-makers, goal-setters, and masters of social interaction. Most importantly, we ignite our passions.

Banish the learned behavior of self-doubt. 🚫 This transformative course empowers us to tap into our inner beauty and stretch our limits by mastering the art of self.

For more details, reach out to Ailsa Tulloch:
📲 +27824584584
📧 avtulloch@gmail.com

15/08/2023

🌟 Unlock Your Potential with "Permission to Shine" One-on-One Sessions 🌟

Coaching is a transformative journey that empowers you to tap into your untapped resources, allowing your brilliance to shine like never before. With the compassionate guidance of your coach, you'll dive deep within, unearthing talents buried beneath layers of doubt. 🌠 It's time to shift your perspective and grant yourself the permission to radiate.

Your dreams deserve to be more than distant aspirations. 🌄 If you've been chasing after a brighter future that feels just out of reach, it's time to explore why. Whether you've let limiting beliefs or external circumstances dim your path, now is your moment to reclaim your light.

🔒 What's been holding you back? Is it self-doubt, a lack of confidence, fear, or past experiences? In our "Permission to Shine" one-on-one sessions, we'll embark on a journey together. Step by step, we'll navigate through these challenges, unveiling your own solutions in a safe and supportive space.

Meet your coach, Ailsa McDermott, a certified life coach, executive coach, and NLP practitioner. With her expertise, you'll find the tools to empower yourself and embrace your true potential. 🌈

Don't wait any longer. It's time to give yourself the "Permission to Shine." ✨ Let's illuminate your path to personal growth and fulfillment.

For more information contact Ailsa Tulloch:
📲+27824584584
📧 avtulloch@gmail.com