26/08/2025
When it comes to sitting and standing tall, there’s a LOT of misinformation out there. Let’s set the record straight 👇
❌ Myth 1: “Good posture means sitting up straight all the time.”
✅ Truth: Rigid posture can strain your back. The goal is dynamic posture, regularly moving, stretching, and adjusting your position.
❌ Myth 2: “Only older people need to worry about posture.”
✅ Truth: Back pain and poor posture affect all ages, especially office workers and students who sit for long hours.
❌ Myth 3: “A support belt makes your muscles weaker.”
✅ Truth: A well-designed belt, like the UBUSpine™ Sciatica Belt, actually supports your spine while encouraging proper alignment and movement.
Your posture is an investment in your long-term comfort, confidence, and productivity. ✨