Sfera Bionutrition

Sfera Bionutrition At Sfera Bio Nutrition, our mission is to provide premium health supplements and unsurpassed service, Sfera for Life!

At Sfera Bio Nutrition, our mission is to provide premium health supplements and unsurpassed service that delivers value to our customers. We support improved health and wellbeing - now and for future generations. Sfera Bio Nutrition strives to create a working environment where each staff member is valued and can pride themselves in knowing that they have contributed to the wellbeing of the community. Our vision is to inspire healthier communities by connecting people with innovative and trustworthy health supplements.

January arrives with pressure — new routines, new eating plans, ambitious fitness goals and a flood of messages telling ...
09/01/2026

January arrives with pressure — new routines, new eating plans, ambitious fitness goals and a flood of messages telling us to “be better”. But the truth is this: most extreme changes don’t last. The real key to wellbeing in 2026 lies in consistency, sustainability, and habits that fit into real South African lives — school runs, commutes, load shedding, work deadlines and all.
Here’s how to build wellness routines that actually stick this year.

Read our blog article on our website.

https://www.sfera-nutrition.co.za/blogs/news/how-to-build-sustainable-wellness-routines-in-2026-without-going-to-extremes

We all start the year with big plans — new routines, healthier habits, better intentions. But if sleep is off… everythin...
06/01/2026

We all start the year with big plans — new routines, healthier habits, better intentions. But if sleep is off… everything feels harder.

Better sleep supports:
✅ mood
✅ energy
✅ immune function
✅ focus
✅ exercise recovery

If you want a year that feels calmer, more productive, and more balanced — start with rest.

Save this carousel and try a few of the practical sleep tweaks inside.

https://www.sfera-nutrition.co.za/

✨ Feel your best, every day. ✨Sfera Magnesium Citrate is your go-to mineral and vitamin supplement for balanced wellbein...
29/12/2025

✨ Feel your best, every day. ✨
Sfera Magnesium Citrate is your go-to mineral and vitamin supplement for balanced wellbeing. With highly absorbable magnesium citrate and activated Vitamin B6, it supports over 300 essential biochemical processes in the body — helping you move, think and feel at your best. 💪🧠💛

Why you’ll love it:
🌸 Helps ease PMS tension, cramps & discomfort
🧘‍♀️ Supports a healthy mood & stress response
🏋️‍♂️ Promotes muscle strength & performance
🦴 Nurtures strong bones
😴 Improves sleep quality
⚡ Supports nerve & cognitive function
🔋 Boosts natural energy production
❤️ Encourages cardiovascular wellness
🩺 Helps maintain healthy blood pressure
🛡️ Supports immune function
🔄 Aids healthy glucose metabolism

Give your body the daily support it deserves — naturally. 🌿

https://www.sfera-nutrition.co.za/products/magnesium-citrate

23/12/2025

Bounce back faster with Sfera Hangover Remedy 🍹💚
Formulated with Zeolite, Calcium Montmorillonite, Reishi and Fulvic Acid, it
helps your body detox, recover, and feel refreshed after a night out 🌿⚡

Key Benefits:
🥴 Reduces the symptoms of a hangover
💪 Assists with hangover recovery
🛡️ Protects and supports healthy liver function
🔥️ Reduces inflammation that causes gastric upset
⚡ Provides electrolytes and antioxidants to support recovery

Recover smartly and get back to feeling your best 🌟
Shop Now: https://www.sfera-nutrition.co.za/products/hangover-remedybox-
of-10



The festive season brings celebration, long evenings, rich meals, clinking glasses and a full social calendar. While the...
19/12/2025

The festive season brings celebration, long evenings, rich meals, clinking glasses and a full social calendar. While the fun is worth it, it also places extra stress on your sleep, mood, liver, digestion and overall energy levels.

To help you enjoy the season and still feel human the next day, Sfera Bio Nutrition offers targeted supplements that support recovery, resilience and restorative sleep — exactly what your body needs to cope with party season’s demanding pace.

https://www.sfera-nutrition.co.za/blogs/news/supplements-to-get-you-through-party-season



POST 7 23rd

Bounce back faster with Sfera Hangover Remedy 🍹💚
Formulated with Zeolite, Calcium Montmorillonite, Reishi and Fulvic Acid, it helps your body detox, recover, and feel refreshed after a night out 🌿⚡

Key Benefits:
🥴 Reduces the symptoms of a hangover
💪 Assists with hangover recovery
🛡️ Protects and supports healthy liver function
🔥️ Reduces inflammation that causes gastric upset
⚡ Provides electrolytes and antioxidants to support recovery

Recover smartly and get back to feeling your best 🌟

https://www.sfera-nutrition.co.za/products/hangover-remedy-box-of-10

Give your liver the support it deserves with Sfera Milk Thistle Complex 🌿💚Formulated with essential phospholipids and po...
16/12/2025

Give your liver the support it deserves with Sfera Milk Thistle Complex 🌿💚
Formulated with essential phospholipids and powerful protective herbs, it promotes healthy detoxification and optimal liver function.

Key Benefits:
🛡️ Helps protect liver cells & supports liver function
💧 Increases bile excretion and supports gallbladder function
🌱 Helps relieve digestive discomfort
🔥 Reduces inflammation in the liver
✨ May aid in regenerating healthy liver cells

A natural way to keep your liver happy, healthy, and performing at its best.

https://www.sfera-nutrition.co.za/products/super-milk-thistle-complex

Boost your daily wellness with Sfera Full Spectrum Mushroom Complex 🍄✨ — a powerful blend of five concentrated medicinal...
13/12/2025

Boost your daily wellness with Sfera Full Spectrum Mushroom Complex 🍄✨ — a powerful blend of five concentrated medicinal mushrooms designed to support your body f .

This advanced formula delivers a broad range of benefits to help you feel balanced, energised, and resilient every day 🌿💪

Key Benefits:
🛡️ Contributes to the normal function of the immune system
💚 May support healthy liver function
⚡ May increase natural energy levels
🏃‍♀️ Assists in enhancing stamina and endurance
🏋️‍♂️ May improve athletic performance
😌 May help reduce fatigue
🧠 Supports the nervous system

Whether you're looking to strengthen immunity, boost energy, or maintain daily wellness, this full-spectrum mushroom complex has you covered 🌟

https://www.sfera-nutrition.co.za/products/full-spectrum-mushroom-complex

The festive season is often described as the most wonderful time of the year, but it can also become one of the most dem...
10/12/2025

The festive season is often described as the most wonderful time of the year, but it can also become one of the most demanding. Between parties, family gatherings, travel, financial pressures, and year-end responsibilities, many people struggle to find the sweet spot between celebration and relaxation. Achieving balance isn’t just a luxury — it’s essential for your mental health, physical wellbeing, and overall life satisfaction.

In this blog, we explore practical ways to enjoy the festivities without burning out, so you can enter the new year feeling refreshed, energised, and fulfilled.

https://www.sfera-nutrition.co.za/blogs/news/celebration-vs-relaxation-how-to-strive-for-balance-over-the-festive-season

✨ Feeling sluggish after rich meals, late nights or festive indulgence?Support your liver naturally with Sfera Milk This...
05/12/2025

✨ Feeling sluggish after rich meals, late nights or festive indulgence?
Support your liver naturally with Sfera Milk Thistle Complex — a powerful blend of milk thistle, phospholipids and liver-protective herbs designed to promote optimal detoxification and digestive wellbeing.

💛 Why your liver loves it:
🍃 Helps protect liver cells and supports healthy liver function
💧 Encourages bile production and promotes better fat digestion
🌿 Supports the gallbladder by stimulating natural contraction
🌱 Helps relieve digestive discomfort, bloating and heaviness
🔥 Reduces liver inflammation
✨ May assist with the regeneration of liver cells

Whether you’re navigating festive food, holiday drinks or everyday digestive stress, Sfera Milk Thistle Complex offers targeted support for a healthier, more balanced liver — so your body can feel lighter, cleaner and energised.

www.sfera-nutrition.co.za/products/super-milk-thistle-complex

✨ Feeling stressed, fatigued or struggling with poor sleep building up to the festiveseason?Sfera Magnesium Citrate is a...
02/12/2025

✨ Feeling stressed, fatigued or struggling with poor sleep building up to the festive
season?

Sfera Magnesium Citrate is a highly absorbable mineral supplement designed
to support calm, energy and overall wellbeing — especially when life gets
busy.

💛 Why it works:
Magnesium citrate naturally draws water into the gut, which can support
healthy digestion and help your body process stress more effectively.
Combined with activated Vitamin B6 (P5P), it plays a role in over 300 vital
biochemical reactions, supporting mood, energy, muscles and sleep.

💛 Key wellness benefits:
🌸 May help ease PMS tension and cramps
😌 Supports a healthy stress response
💪 Promotes muscle relaxation and performance
🌙 Encourages deep, restorative sleep
⚡ Supports energy production and mental clarity
❤️ Contributes to cardiovascular and immune health
🌿 Helps maintain healthy glucose metabolism

Balance your body, support your sleep, and stay well through the festive
season with Sfera Magnesium Citrate. ✨

www.sfera-nutrition.co.za/products/magnesium-citrate


You’ve earned your rest.Give your body the same kindness you give everyone else — sleep well, recover deeply, and rechar...
28/11/2025

You’ve earned your rest.

Give your body the same kindness you give everyone else — sleep well, recover deeply, and recharge before the holidays roll in.

💤 Sfera Magnesium Complex: calm, quality sleep, and relaxed muscles — the trifecta.

Shop Now: https://www.sfera-nutrition.co.za/products/magnesium-complex

When Coffee Isn’t Enough When caffeine hits max capacity, switch to something that actually helps your nervous system.Sf...
25/11/2025

When Coffee Isn’t Enough

When caffeine hits max capacity, switch to something that actually helps your nervous system.

Sfera Ashwagandha helps your body handle stress — naturally.

Take a breath, then take on the day. 🌿

Shop Now: https://www.sfera-nutrition.co.za/products/ashwagandha-1

Address

Johannesburg

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 15:00

Telephone

+27127517117

Website

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