Mindset Therapy By Candice Stafford MPsyc

Mindset Therapy By Candice Stafford MPsyc My aim as a psychologist is to create a safe and welcoming environment for my clients to unpack and share their issues.

POSITIVE PSYCHOLOGY is a relatively new approach to mental health, and I deeply believe in the core principles.

candice stafford book an appointment- contact me via email
21/05/2025

candice stafford book an appointment- contact me via email

Be kind to yourself 🌱
06/05/2025

Be kind to yourself 🌱

09/04/2025
“Self-esteem is what we think and feel and believe about ourselves. Self-worth is recognising ‘I am greater than all of ...
18/02/2025

“Self-esteem is what we think and feel and believe about ourselves. Self-worth is recognising ‘I am greater than all of those things.’ It is a deep knowing that I am of value, that I am loveable, necessary to this life, and of incomprehensible worth.” Dr Christin Hibbert
(2013).

🥶 DID YOU KNOW 🥶The season can affect your mood? There is a genuine disorder called (SAD) Seasonal affective disorder. T...
08/07/2024

🥶 DID YOU KNOW 🥶

The season can affect your mood? There is a genuine disorder called (SAD) Seasonal affective disorder.

This occurs mostly during the colder winter months or rainy seasons. It is thought that shorter days and less sunshine sets off a chemical change in the brain leading to symptoms of depression.

If you are experiencing feelings of sadness, try making use of light therapy and positive psychology, or in severe cases antidepressants can help treat SAD.

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Braamfontein

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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