Kefir Life

13/02/2025

Last night, we released and reset. Thank you .creative for holding space. ✨❤️
🌕🦁

03/02/2025

You can find our products at this wonderful new store: situated at the

07/12/2024

Today we seed swapped at Tshepo Community Development Initiative in Northcliff and were part of discussions around indigenous seed, indigenous food, plant medicine and food security. It was so good seeing old friends. 🌱 Thank you to the Seeding the Revolution group for putting this together; Laylaa, Uncle Hassan and Aunty Marta ❤️🙏

19/10/2024

South Africa's authentic probiotics are available at

19/11/2023

https://youtu.be/ZtDHrz6c_EA?si=lT6V7Po30seZhVor

Thank you Indigo Jedi for featuring us.

In this episode of ancient wisdom we talk about fermented products that promote gut health. In particular, we focus on kefir, which is a fermented milk or te...

02/06/2023

Join us on Sunday at the Rosebank Sunday Market to learn more about holistic health. Come and visit our stand. Hope to see you there! 😁

11/05/2023

Thank you and .roothman 🙏💕🌞

09/03/2023

16/02/2023

Join us on 18th February 2023; Fun Run / Walk.
All fitness levels are welcome. 🏃
There is no entrance fee; Kefir Life and community vendors will be present. Come and support!🌻

7am – walk starts
5km and 10km routes
37 Lily Avenue, Northcliff, JHB – start and finish

Either Uber or
Parking available at Impala Fruit and Veg and you can walk to the start. 🏎️

Prizes worth R15 000 to be won 🎉

Contact Aspire Happyness 071 752 7787 for more information.

21/01/2023

Irish sea moss gel has recently grown in popularity when, in fact it has been consumed for centuries. This special seaweed has immune boosting, skin-healing, brain protection and digestive benefits, to name a few. Irish moss works as a prebiotic which effects the structure of our gut microbiota. It aids digestion as it increases the population of beneficial bacteria and decreases harmful bacteria. It contains iodine which supports thyroid function, healthy metabolism and brain health.

In addition, it contains nutrients like omega-3 fatty acids, vitamin A, magnesium – which we lack from our modern day diet. Sea moss regulates the central and peripheral nervous system function and regulates the menstrual cycle. It promotes healthy sexual function due to the zinc content which is vital for reproductive health. For athletes and fitness enthusiasts, it assists by replenishing minerals after a workout.

It can be consumed as is, it can be added to smoothies, it can be added to a cup of hot water and it may be applied as a facial mask.

Order yours today:
📧Email: kefirlifesouthafrica@gmail.com
🚛Nationwide delivery
❤️Made with love