14/03/2025
π© Feeling overwhelmed, exhausted, or just disconnected from yourself? π©
Itβs time to reset, recharge, and realign! π
β¨ Embodied Mindfulness β A One-Day Retreat β¨
π§ββ A deeply nourishing experience designed to release tension, calm your mind, and awaken your bodyβs wisdom through:
β Breathwork & Meditation
β TRE & Somatic Release
β Meridian Activation
β Zendoodling for mindfulness
π
Date: Saturday, 12 April
β° Time: 9:00 AM β 4:00 PM
π Location: The Awakenings Centre, Bedfordview
π° Investment in YOU: R1200.00
π₯ EARLY BIRD DISCOUNT β first 10 tickets at a special price!
π Limited spots available β donβt miss out! π
π Book Now: Quicket https://www.quicket.co.za/events/153775-embodied-mindfulness-day-retreat/
π Contact Michelle: +27 82 330 9887
π¦ Come as you are, leave feeling lighter, clearer, and more aligned. π