Somatic Wisdom and Wellness

Somatic Wisdom and Wellness β€œNadia is a doctor and somatic coach specializing in the integration of body and mind for healing.

She combines medical expertise with somatic practices to help individuals restore homeostasis and cultivate overall well-being.”

😩 Feeling overwhelmed, exhausted, or just disconnected from yourself? 😩It’s time to reset, recharge, and realign! 🌟✨ Emb...
14/03/2025

😩 Feeling overwhelmed, exhausted, or just disconnected from yourself? 😩

It’s time to reset, recharge, and realign! 🌟

✨ Embodied Mindfulness – A One-Day Retreat ✨
πŸ§˜β€β™€ A deeply nourishing experience designed to release tension, calm your mind, and awaken your body’s wisdom through:
βœ” Breathwork & Meditation
βœ” TRE & Somatic Release
βœ” Meridian Activation
βœ” Zendoodling for mindfulness

πŸ“… Date: Saturday, 12 April
⏰ Time: 9:00 AM – 4:00 PM
πŸ“ Location: The Awakenings Centre, Bedfordview
πŸ’° Investment in YOU: R1200.00
πŸ’₯ EARLY BIRD DISCOUNT – first 10 tickets at a special price!

🌟 Limited spots available – don’t miss out! 🌟

πŸ”— Book Now: Quicket https://www.quicket.co.za/events/153775-embodied-mindfulness-day-retreat/

πŸ“ž Contact Michelle: +27 82 330 9887

πŸ¦‹ Come as you are, leave feeling lighter, clearer, and more aligned. πŸ’™

Address

Saxonwold
Johannesburg
2193

Website

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