A Taste of Wellness

05/03/2026

Ready to begin - or deepen - your healing journey?

The practitioners of Kenton-on-Sea and surrounds have come together to offer a collaborative 5 days of learning, healing and transformation.

The programme will be full of nourishing and nurturing talks, workshops, demos – yoga, cooking, creativity, mindfulness and breathwork techniques. Bringing together a diverse range of modalities, offering space to explore what supports you most.

A tasty treat for all who wish to take control of their health.

Get your tickets: https://atasteofwellness.net/product/phase-2-festival-ticket/

03/03/2026

What if better digestion was about balance, not restriction?

Gut health sits at the centre of overall wellbeing, influencing energy, immunity, mood, and mental clarity. Ayurveda views digestion as a foundation for balance throughout the body — shaped by constitution, lifestyle, and seasonal rhythms.

Ayurvedic counsellor Kim van Niekerk explores how time-honoured Ayurvedic principles can support gut health and restore balance.

Explore the benefits of seasonal eating with Kim during her talk or food theatre experience at the Kenton Wellness Festival.

24/02/2026

Our Festival follows a gentle daily rhythm designed to support both energy and rest.

Mornings invite movement and mindfulness, helping you arrive fully in your body. Late mornings are dedicated to talks and panel discussions, offering insight, perspective, and practical tools you can take into daily life.

Afternoons open into workshops and experiential sessions, where learning becomes embodied and personal. Evenings soften into slower practices, reflection, and connection - allowing the day to settle and integrate.

You don’t need to do everything. The flow is there to support choice, balance, and ease.

17/02/2026

The Town Hall is the heart of our morning programme — a place where we come together to listen, learn, and engage.

Here, practitioners share insight and experience through talks and panel discussions, inviting questions, curiosity, and meaningful conversation. It’s a space to learn from those deeply immersed in their fields and to connect with the people behind the practices.

12/02/2026

As the Kenton Wellness Festival 2026 programme takes shape, we find ourselves reflecting on last year - the conversations, the laughter, the moments of stillness, and the sense of community that unfolded so naturally.

What started as an inspiration became a shared experience, bringing together practitioners and participants in a space of curiosity, learning, and connection.

We’re now gearing up to announce the practitioners who will be joining us in 2026, and we can’t wait to share what’s taking shape.

#2026

10/02/2026

29/01/2026

Hello all. Last year I ran the Reset to Thrive programme with a couple of groups and I plan to run it and a series of similar programmes through the year starting with this one. Now is a great time to reset for the rest of the year. Please WhatsApp me for more information.

19/01/2026

🌿 Kenton Wellness Festival 2026 | Market Applications Open 🌿

We’re curating a Wellness Market at the Kenton Wellness Festival and inviting makers, artisans and food vendors whose work reflects quality, sustainability and conscious living.

If your products align with holistic wellness and thoughtful craftsmanship, we’d love to hear from you.

✨ Market dates: 5–7 June 2026
📅 Applications close: 15 March 2026

🔗 Apply via the link for full details https://forms.gle/t1MmokJNz9DcujyY8

14/01/2026

LAST DAY TO PURCHASE THE FESTIVE SPECIAL - Save 20% with our Early Bird Festival Pass!

Secure your 5-day festival pass early and enjoy:
🌿First access to book workshops when the full programme opens
🌿More time to plan your stay on the Sunshine Coast
🌿A chance to make June 2026 all about you

Get your tickets: https://atasteofwellness.net/product/early-bird-5-day-pass-kenton-wellness-festival-2026/

09/01/2026

5 days left to purchase the early bird festive special!

Get your tickets now
https://atasteofwellness.net/product/early-bird-5-day-pass-kenton-wellness-festival-2026/

24/12/2025

December is full of excitement — family celebrations, late nights, long summer days, and the beautiful chaos that comes with it.

And while it’s a joyful month, it can also feel full and fast, especially for the person who holds the centre of the home.

This season, slowing down doesn’t mean stepping away from the fun - it simply means weaving in small moments of presence that help you stay steady, grounded and well.

Take a quiet breath before the day begins, feel your feet on the ground while you wrap gifts or cook.

Step outside for a moment to notice the light, the breeze, the beauty around you.

These gentle pauses don’t just support you - they set the tone for the whole family. When you slow down, everyone softens with you.

Here’s to a Christmas filled with joy, connection, and a little more space to just be.

MindfulMoment

15/12/2025

We love sharing Kenton with you.

Enter our giveaway and stand a chance to WIN a 5-Day Pass to the Kenton Wellness Festival and a free Dilly Deli coffee!

Share your Kenton wellness moment - the places that fulfil you, the moments that ground you, the views that make you breathe a little deeper.

To enter:
1.Grab your Dilly Deli takeaway cup with the Taste of Wellness sticker visible.
2.Take a photo with a view that fulfils you or a moment that grounds you.
3.Share it to your Instagram/facebook Stories or Feed.
4.Tag .za and .shop kenton so we can see your entry.