Postpartum Weightloss and Fitness

24/06/2023

Does the (pre-pregnancy) body grief ever end?😩😒…

06/08/2022

Reflections🔥🔥

29/07/2022

🚨🚨🚨REFLECTIONS REFLECTIONS🚨🚨🚨
It has been suuch a long journey, from 105kg in December… I reached 83kg this week. Exactly 8 months later. I have had weeks of activity and months of no activity at all, but in all God has been faithful. 22kg down. Let’s see how much more we lose by September😉.

Here’s to being faithful to our journeys, no matter how slow they are… or the flames we experience❤️.

20/06/2022

Hi All

I went back to work mid March and wow, it has been one hell of a ride. I haven’t been to gym since 15 March, my nutrition has been on and off. But I am so greatful that replacing my breakfast with a shake has kepp me going steadily. There is still a looong way to go, but today I am celebrating the fact that I didn’t gain all my weight back after pausing my Weightloss journey like in my first pregnancy. To better days 🥂
•
•
•

18/06/2022

Hi All

I have decided to keep myself accountable by checking in every week. Today is day 9 post my most recent post and I am glad that the Weightloss has started on a good note (2kg down)😁👊. I plan to incorporate jump rope very soon, after being motivated by

09/06/2022

Hello guys, it’s been a while since I updated.
I have had a difficult 2 months trying to balance work, school and the kids. My Weightloss took a backseat for a bit. So here we are, back to bettering ourselves. Today marks day 1. Grateful to still be below 90kg (just just below😂).

11/04/2022

20th January , my coach olga cubicles asked me for a t-shirt size and I said “medium”… at the time, I was a very solid XL, boardering onto XXL… but knew that I wasn’t going to stay there and had to have a goal… So Jan the T-shirt came and Inparked it in the wardrobe… Today I took it with to gym, wore it for the first time… and I am pleased with how far I have come❤️.

11/04/2022

You have to do whatever you have to do, to do what you want to do… For me this morning, that meant rocking up at gym with these comfy things on my feet (I donno their proper name). Looking like I’m going to gym in the lounge😂.

But we here❤️

21/03/2022

Today is a good day… it is the first time in over 2 years, that I am able to attempt a high waist clothing item… I am getting closer to my goals now than with my first pregnancy… the difference you ask?

1. Being intentional about my Weightloss everyday, sometimes I fall short, but pick myself up the very next day.

2. Herbalife Nutrition

I’m still inviting you to join me in this journey, herbalife is the way to go 🥂 🎉

14/03/2022

Need to lose weight? Need motivation to workout? Join me in this journey. These are my personal results obtained through herbalife, so you know I’m not selling you dreams (this pic 👇🏻 shows a 4 week difference) … I’m 3 1/2 months postpartum with baby no.2 and this is what my joirney looks like. With a total gain of around 40kg across my two pregnancies, it’s not an easy journey, but I’m here for it.

Say YES and join me, you won’t regret it✨.

14/03/2022

Need to lose weight? Need motivation to workout? Join me in this journey. These are my personal results obtained through herbalife, so you know I’m not selling you dreams (this pic 👇🏻 shows a 4 week difference) … I’m 3 1/2 months postpartum with baby no.2 and this is what my joirney looks like. With a total gain of around 40kg across my two pregnancies, it’s not an easy journey, but I’m here for it.

Say YES and join me, you won’t regret it✨.

12/03/2022

When the cute dresses are not so cute anymore 🥴. “Change will only come when your goal is translated into action”
-Me

Decide to do the work❤️

01/03/2022

I went to gym yesterday.
I came to gym today.
Yesterday was a bay day.
Today is a better day.
I didn’t take a picture yesterday.
Today I took a picture.

But both days resulted in a workout.
The trick is to show up even when you don’t FEEL like it❤️✨.

•
•
•

18/02/2022

Progress tracking is everything. The scale might not be moving as quickly as you would like, I encourage you to take pics on a regular basis and do comparisons. It is such a mood changer…. This is a 2 week progress check.

We will get there. Do you want to join me on this journey? Do inbox me and let’s get going❤️

14/02/2022

Dear Moms… On this valentines day - Be extra kind to yourself ❤️. You are absolutely amazing & sooo strong for nurturing your kids day in day out without fail. Rest🥰

📸Roro Majola Mtiki

14/02/2022

My little man came to the gym with me today 🥰❤️

31/01/2022

I am looking for moms who want to join herbalife 💚🍃💚
I am a mom of two beautiful babies (both under 2 years), both c-section deliveries. I gained 30kg in my pregnancies and was not active during pregnancy. I have lost 10kg in two months and would like to help more moms who are struggling with weight loss. Let us work on those “c-section stomachs”. Below are my results, not someone elses.

Join me and receive amazing discounts on products and advice & support from someone who actually understands your difficulties.
I BE YOUR COACH PLEASE 😊

If you want this business opportunity, come sign up with my amazing team as a distributor and let us work together in securing a future for our children.
WhatsApp me on 0832651039 or DM me.

31/01/2022

Let’s hear those answers family… what are your individual goals for this year? Please share on the comment section. Nothing is too small

31/01/2022

Today is the last day for this amazing deal… Do place your orders.

31/01/2022

My husband had this picture up his status this morning. It seems like forever😂, this picture was taken early 2018 when we were engaged… two babies later🙈. I am my own body goals. Join me let’s walk this journey together. Don’t wait on the sidewalk mntase.

29/01/2022

The 30% off special is running up until the 31st. Hurry and make your orders❤️

27/01/2022

26/01/2022

📍 6Week Difference
We are all about RESULTS!

The herbalife combo discount is until 31 January. Purchase you order and join my team. Let’s crush our goals💪🏼.

.

24/01/2022

Hi everyone

This morning was rather busy. I managed to skip for 10 minutes and that was it. I had to take big sis to school and then help my sister with her registration… Both babies are taking a late afternoon nap, so mommy has to get in some exercises. It is all about being intentional and consistent, even for just 5/10 minutes a day✨.

21/01/2022

SALE SALE SALE

Order the STAMP program:
-Shake
-Protein drink mix
-Aloe concentrate
-Multifibre
-Tea
Get 30% discount
AND get a free mint clay mask.

Promo valid until 31 January ONLY!

20/01/2022

Progress Pictures are soo uplifting… This is my transformation in only 35 days… just a little over a month… If you were skeptical about herbalife, let these results speak for themselves…

Join me in this journey and let’s smash our goals together.

✔️30% discount still available when you purchase atleast 2 products.
✔️Daily Support
✔️Virtual fitness sessions
✔️ Nutritional advice

DM (or whatsapp 0832651039) to be a distributor or Order.

If you are in Durban and would be interested in a daily cardio session in Durban North (Japanese Garden), do let me know… no obligation whatsoever ☺️



Let’s fetch our bodies💪🏼

20/01/2022

Started my morning on a good note… woke up early to drop off the sis… our drive was smooth today, thereafter mommy had some herbalife tea and multifibre on the go🥰

20/01/2022

Surprise Delivery from my Herbalife sponsor … Guys come join my team shame 💃

19/01/2022

Today has been a good day. I dropped big sis at school and went to the park with lil bro. My mornings are very crazy, so I packed my Herbalife in my bag and off I went. That is one of the reasons why I love herbalife- the convenience of “on the go meals”. I was able to put in some decent exercise too.

How has your day been?
Remember that 30% off on products is still available, enquire for more info.

18/01/2022

📍 Exercise Check-In