Health n Herbal

Health n Herbal Our mission is to cultivate, sustain, and advance health and wellness for all.

22/09/2024

🌿 Discover the Power of Natural Healing with Health n Herbal! 🌿

At Health n Herbal, we believe in the power of nature to support your wellness journey. Explore our range of organic and ethically sourced products designed to promote holistic health for body, mind, and spirit.

✨ Our Best Sellers Include:

Ashwagandha Supplements: Boost your energy, reduce stress, and balance your mood naturally.
Sea Moss Powder Capsules: Packed with 92 essential minerals to nourish your body, improve immunity, and promote overall well-being.
Tongkat Ali: Support your hormonal health, enhance stamina, and promote vitality.
All of our products are 100% organic, crafted with care to help you live healthier, easier, and longer.

🌱 Ready to start your wellness journey? Visit us at www.healthnherbal.com and discover the natural way to better health!

🛒 Shop Now and embrace the healing power of nature!

Fuel Your Mind, Naturally! 🌿🧠Your brain deserves the best! Add foods like fish and berries to your diet, and don’t forge...
17/09/2024

Fuel Your Mind, Naturally! 🌿🧠

Your brain deserves the best! Add foods like fish and berries to your diet, and don’t forget the power of Ashwagandha, Lion’s Mane, Sea Moss, and Moringa — all in our supplements at Health n Herbal.

Keep your brain healthy with nature’s finest.

Learn more at www.healthnherbal.com

Boost Your Brain with Nature’s Best! 🧠🌱Keep your mind sharp with mental exercises AND the power of nature! Our Health n ...
16/09/2024

Boost Your Brain with Nature’s Best! 🧠🌱

Keep your mind sharp with mental exercises AND the power of nature!

Our Health n Herbal supplements are packed with brain-boosting ingredients like Ashwagandha, Lion’s Mane, Sea Moss, and Moringa.

Take your brain health to the next level — explore more at www.healthnherbal.com.

“Your immune system is your best defense. Strengthen it naturally with whole foods, plenty of rest, and herbal supplemen...
10/09/2024

“Your immune system is your best defense. Strengthen it naturally with whole foods, plenty of rest, and herbal supplements.” — Unknown

🌿 Boost Your Immunity Naturally 🌿

Your immune system is your strongest defense against illness. Support it with a balanced diet, plenty of rest, and herbal supplements that enhance your body's natural protection. Discover immune-boosting supplements like Ashwagandha and Seamoss at Health n Herbal. 🌱💪

Find out more: www.healthnherbal.com

🌱 “Nature itself is the best physician.” — Hippocrates 🌱Trust in the healing power of nature. At Health n Herbal, we har...
09/09/2024

🌱 “Nature itself is the best physician.” — Hippocrates 🌱

Trust in the healing power of nature. At Health n Herbal, we harness the wisdom of the earth to bring you the best natural remedies for your health and well-being. 🌼💚

Discover more at: www.healthnherbal.com

🧘‍♀️ “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, die...
09/09/2024

🧘‍♀️ “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease.” — Thomas Edison 🧘‍♂️

Prevention starts with what we put into our bodies. At Health n Herbal, we're here to support you with pure, natural solutions to help maintain balance and health—mind, body, and soul. 🌿💧

Visit us at: www.healthnherbal.com

💪 "Physical exercise is the foundation of a healthy body, a strong mind, and a balanced life." 🌿Pair your workout routin...
06/09/2024

💪 "Physical exercise is the foundation of a healthy body, a strong mind, and a balanced life." 🌿

Pair your workout routine with the right herbal supplements to optimize your health and recovery! Studies show that regular physical activity not only boosts cardiovascular health but also enhances mental well-being by reducing stress and anxiety. Ashwagandha has been scientifically proven to lower cortisol levels, reducing post-exercise stress, while Sea Moss is rich in essential minerals that aid in muscle recovery. 🌱✨

According to a 2018 study published in the American Journal of Physiology, regular exercise can improve both brain and body function, making it vital for overall health [Ref: American Journal of Physiology, 2018].

🏋️‍♀️ Whether you’re training hard or just starting out, our range of natural supplements like Ashwagandha, Tongkat Ali, and Sea Moss can support your physical and mental wellness.

Shop now at www.healthnherbal.com for natural supplements that keep you in balance! 🌱💪

🧠 Herbal Supplements for Mental Wellness 🌿In today's fast-paced world, managing mental wellness is more important than e...
06/09/2024

🧠 Herbal Supplements for Mental Wellness 🌿

In today's fast-paced world, managing mental wellness is more important than ever. Alongside healthy habits like a balanced diet and regular exercise, natural supplements can play a crucial role in supporting mental health.

Here’s how these powerful herbs can help:

🌿 Ashwagandha: Known for its ability to lower cortisol levels, it helps reduce stress and anxiety, promoting a calmer mind and better sleep.
🍄 Lion’s Mane: This medicinal mushroom may enhance cognitive function, improve focus, and support nerve health, reducing the risk of anxiety and depression.
🌿 Moringa: Packed with antioxidants and anti-inflammatory properties, it supports brain health and helps combat oxidative stress that can negatively affect mental well-being.
🌿 Tongkat Ali: Known for boosting mood and energy levels, it may help in managing stress and improving overall mental resilience.
🌿 Sea Moss: Rich in iodine, which supports thyroid health, sea moss also contains vital nutrients that contribute to balanced mood and reduced fatigue.

🧬 Scientific studies have shown that herbal supplements like ashwagandha can significantly reduce symptoms of anxiety and stress, while Lion’s Mane has been linked to improved memory and mental clarity.

Boost your mental wellness naturally with these supplements! Explore more at www.healthnherbal.com and take control of your mental health today. 🌱✨

🌍 Health is Wealth: The Importance of Nutrition in South Africa 🇿🇦Did you know that, according to the South African Nati...
05/09/2024

🌍 Health is Wealth: The Importance of Nutrition in South Africa 🇿🇦

Did you know that, according to the South African National Health and Nutrition Examination Survey (SANHANES-1), 27% of children under the age of 5 in South Africa are stunted due to chronic malnutrition, while 70% of women and 40% of men are either overweight or obese? This highlights the double burden of malnutrition in our country—where both undernutrition and overnutrition affect the population.

Good nutrition is crucial for everyone, from children to adults, to thrive. It supports growth, development, and overall well-being, while also preventing diseases.

🍎 Alongside a balanced diet, incorporating natural supplements can provide essential nutrients and support overall health. For instance:

🌿 Ashwagandha has been shown to reduce stress and anxiety, improve energy levels, and enhance immune function.
🌿 Moringa is packed with vitamins, minerals, and antioxidants that support immune health, reduce inflammation, and provide a nutritional boost.
🍄 Lion’s Mane mushrooms may help improve cognitive function and promote nerve health, potentially reducing the risk of neurodegenerative diseases.
🌿 Tongkat Ali is known for enhancing energy levels, promoting muscle growth, and balancing hormones, especially in men.
🌿 Sea Moss is rich in iodine, which supports thyroid health, and contains a range of vitamins and minerals beneficial for overall health.

🧬 Scientific studies support the use of these supplements in promoting wellness and addressing specific health concerns. For example, research has shown that ashwagandha can significantly reduce cortisol levels, helping to manage stress, while moringa has potent antioxidant properties that help protect the body against free radical damage.

Boost your health with these natural supplements! Visit www.healthnherbal.com to learn more and get yours today.

What is your act of self-care? What do you do daily to care for yourself? Do you ever think about this?😊🌿
04/09/2024

What is your act of self-care? What do you do daily to care for yourself? Do you ever think about this?😊🌿

Water is essential for maintaining the balance of bodily fluids. It helps with digestion, absorption, circulation, trans...
04/09/2024

Water is essential for maintaining the balance of bodily fluids. It helps with digestion, absorption, circulation, transportation of nutrients, and regulation of body temperature. 🌿😊💦

Health is wealth! 😊🌿
03/09/2024

Health is wealth! 😊🌿

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Marshallstown

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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