16/02/2026
🧠 What are “OCCUPATIONS”?
In Occupational Therapy, occupations are not just jobs — they are the meaningful activities that fill our day and give life purpose.
After injury, these everyday occupations can feel suddenly difficult. That’s where OT steps in 💛
Here’s how we look at occupations in adult neuro & physical rehab:
🧩 Daily Living
Getting dressed, bathing, eating, moving safely at home
🌙 Sleep & Rest
Establishing routines, positioning, energy conservation, quality rest
🩺 Health Management
Medication routines, symptom management, attending appointments
💼 Work
Returning to work, adapting tasks, pacing, cognitive and physical demands
📚 Education
Learning new strategies, compensatory techniques, health education
🤝 Social Participation
Connecting with family, friends, community and support groups
🎨 Play & Leisure
Hobbies, creativity, exercise, activities that bring joy
🗂️ Management (Instrumental ADL’s)
Planning, organising, finances, household tasks, community access
OT is about getting back to life in ways that matter to you.