Kamala Wellness Centre

18/02/2026

Some symptoms may be your body asking for magnesium.

It supports nerves, muscles, heart rhythm, digestion, and stress balance. When levels improve, the body often feels calmer.

Sometimes real support isn’t another label — it’s giving the body what it truly needs.

18/02/2026

𝗕𝘂𝘆 𝟮 × 𝗚𝗳𝗿𝗮𝗴 𝗟𝘆𝗺𝗽𝗵𝗹𝗲𝘅 𝗗𝗿𝗼𝗽𝘀 𝟭𝟬𝟬𝗺𝗹 | 𝗥𝟯𝟬𝟬 𝗳𝗼𝗿 𝗢𝗻𝗲 𝗧𝗶𝗻𝗰𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗙𝗥𝗘𝗘 𝟯𝟬𝗺𝗹 𝗟𝗬𝗠𝗣𝗛𝗟𝗜𝗙𝗧 𝗢𝗶𝗹

Feeling puffy, bloated, or stuck?
Your lymphatic system might need support.

💜𝗟𝘆𝗺𝗽𝗵𝗹𝗲𝘅 𝗵𝗲𝗹𝗽𝘀 𝘁𝗼:
✔ Support healthy lymphatic drainage
✔ Reduce water retention & bloating
✔ Improve the appearance of cellulite
✔ Support natural detox processes
✔ Promote better fluid balance & circulation

Powered by herbal lymph supporters like Buchu, Cleavers, Calendula & Echinacea

💜𝗣𝗟𝗨𝗦 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟯𝟬𝗺𝗹 𝗟𝗬𝗠𝗣𝗛𝗟𝗜𝗙𝗧, 𝘄𝗵𝗶𝗰𝗵 𝗵𝗲𝗹𝗽𝘀 𝘁𝗼:
✔ Stimulate circulation
✔ Encourage healthy lymphatic flow
✔ Reduce the look of cellulite
✔ Ease water retention
✔ Support detox pathways through daily massage

A powerful combo for lymph support - inside and out.
Don’t miss it 💜

17/02/2026

PCOS: Things to Avoid 🚫
Refined sugars, ultra-processed foods, excess dairy, sedentary lifestyle, chronic stress, poor sleep, and plastic food containers can worsen hormonal imbalance.

11/02/2026

Protein often gets overlooked during menopause — but it can make a big difference.
Aim for 20–30g per meal to support mood, energy, metabolism, and fewer cravings. Small changes add up. 💛.

11/02/2026

🌿𝗚𝗳𝗿𝗮𝗴®️ 𝗛𝘆𝗽𝗼𝘁𝗵𝘆𝗿𝗼𝗶𝗱 𝗥𝟯𝟯𝟬
🧠💛 Struggling with your thyroid?

If you have no thyroid or your thyroid isn’t working properly, it can affect your metabolism, detox, and lymphatic system - leaving you feeling sluggish, bloated, or puffy. 😔💤

🌿𝗚𝗳𝗿𝗮𝗴®️ 𝗛𝘆𝗽𝗼𝘁𝗵𝘆𝗿𝗼𝗶𝗱

✅ Supports your thyroid function, including healthy iodine levels – essential for making thyroid hormones 🧪

✅ Helps your body detox naturally

✅ Boosts lymphatic flow for less swelling & heaviness

Give your body the support it needs to feel lighter, energized, and balanced. 💪💚

Dianne Van Der Merwe 📲 061 512 4727

05/02/2026

💜 World Cancer Day 💜

Today we stand together - for the fighters, the survivors, the families, and the memories.

You are not alone in this journey.
Your strength inspires, your courage matters, and your fight is seen.

Together we support.
Together we hope.
Together we are stronger.
Together we pray.
🎗️

05/02/2026

Support your hormones naturally 🌿
☀️ Morning sunlight
⏳ 14–16 hr fasting
🏋️ Strength training
🚫 Fewer plastics
🌎 Barefoot time
🌙 Sleep early
Small habits, big hormone health.

05/02/2026

03/02/2026

𝗪𝗲 𝗮𝗿𝗲 𝗮𝗱𝗱𝗶𝗻𝗴 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗲𝘅𝘁𝗿𝗮 𝗹𝗼𝘃𝗲 💝 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝗿𝗱𝗲𝗿𝘀 𝘁𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵...

A little gift of strength & style ❤️
This month, we’re sharing a reminder.

Something small.
Something powerful.

Wear it daily as a symbol of resilience, confidence, and self-care.
Because strong is beautiful

While stock last.

02/02/2026

Dianne Van Der Merwe 📲 061 512 4727

02/02/2026

Inflammation isn’t random 🔥
It starts with the gut, food, stress, and sleep.
Remove triggers. Heal the gut. Eat stable fats. Move daily.
Fix the inputs — the body follows.