Tina's Art,Life,Self-Care & Wellness Coaching

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Tina's Art,Life,Self-Care & Wellness Coaching as long as I can remember, but it truly became my lifeline when I struggled with mental health challenges in the corporate world.

Through paint, color, and creativity, I found healing, purpose, and the courage to embrace who I really am. Now, I use this beautiful, transformative process to help others reconnect with themselves — especially those feeling overwhelmed, anxious, or lost. Whether it's through a simple brushstroke or mindful creation, Art Therapy opens the door to your inner beauty and creativity — even parts of you that you didn’t know were there.

14/05/2026
25/04/2026
Finally my art is complete. After many MANY changes. I am happy 🥰
25/04/2026

Finally my art is complete. After many MANY changes. I am happy 🥰

Sometimes we don’t need fixing… we just need space to breathe, feel, and heal.I’ve created a challenge from my heart — a...
19/04/2026

Sometimes we don’t need fixing… we just need space to breathe, feel, and heal.
I’ve created a challenge from my heart — a safe space where we walk this journey together through art, awareness, and gentle self-care.
If your soul is calling for something more…
You are so welcome here.
Message me privately or comment “Ready” 🌸

16/04/2026

🌿 30-Day Self-Care & Wellness Challenge 🌿

I’m starting something simple, gentle, and powerful… and I’d love you to join me 🤍

This is a 30-day journey to help you:
✨ Nourish your body
✨ Build healthy habits
✨ Reconnect with yourself

No pressure. No perfection. Just small daily steps 💛

👉 If you’d like the full plan, comment below or message me your email and I’ll send it to you 🌸

Let’s do this together ✨

Address


1739

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 15:00

Telephone

+27711460269

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