Natasja King Transformational Coach

04/03/2026

I woke up to soft mist, a full moon fading into morning, and the gentle promise of a new day.
May it inspire you to notice the grace and simple blessings waiting for you today. 🤍

27/02/2026

Celebrate the uniqueness of You! 🥰🌟🤸‍♂️

25/02/2026

My husband and I taught a Reiki Practitioner Level course over the weekend to three wonderful ladies 💫😇

Many people arrive at Reiki Level 2 training feeling unsure if they’re truly ready… and almost always leave wondering why they waited so long. 😇

This weekend we taught another beautiful Reiki Level 2 course at our home. Something we hear almost every time, happened again: "I hope it’s okay… I didn’t practise a lot after Level 1.”

And our answer is always the same: that's okay. Because Reiki Level 2 - known in Japanese as Okuden (“the inner teachings”) - is often where everything begins to make sense on a deep level and incorporating Reiki into your daily life becomes effortless and natural.

One of my favourite moments as a teacher is hearing about the student's first distance healing exercise. Students sit in separate rooms while one "sends" a Reiki treatment to the other and then come back together to share their experiences. It's almost magical when they discover matching sensations, images, or insights. Everyone feels very exciting and in that moment, it's very clear that something had shifted. Doubt softens, confidence increases, and Reiki moves from concept to lived experience. 🥰

Every student group brings its own unique energy, and we feel deeply grateful to have been able to guide these three ladies a little deeper into Reiki, and into their own inner knowing 🤍

We're excited to read their case studies, after which we will issue them their Practitioner Certificates so that they can start giving Reiki treatments professionally. 🙌

If you feel inspired to learn Reiki, please get in touch. Here are our upcoming course dates: ✨
Level 1 : 21 - 22 March 2026 in Mossel Bay
Level 1: 18 - 19 April 2026 in Pretoria
Level 1: 20 - 21 June 2026 in Mossel Bay
Level 2: 20 - 25 July 2026 hybrid of in-person and online in Pretoria

22/02/2026

I know what it's like to feel stuck in life, but I also know the power of combining deep energy work with practical guidance. Reiki helps clear what’s blocking your flow. Numerology gives insight into your soul’s path and life cycles. Coaching brings it all into action helping you take grounded, meaningful steps forward.

This combination changed my life, and it’s what I now use to help my clients shift from confusion to clarity, from heaviness to lightness, from “something’s missing” to “I finally feel like myself again.”

If that resonates, maybe the Inner Evolution programme is your next step, too. I'd love to be your guide.

📧 hello @ natasjaking.com
🌿natasjaking.com/inner-evolution-program/

10/02/2026

This February, what if your Valentine's gift was loving-kindness and care? My Reiki Self‑Care Special runs all month: 90 minutes for the price of 60 (R550).

You can enjoy it yourself, or gift it to someone special with a voucher.

Both the giver and receiver receive a short self‑care video from my online course, The Happiness Method, and the person receiving Reiki also receives a few journaling prompts for gentle integration afterwards.

This special offer is a gentle way to show love - to yourself or to someone you care about. 💖 I offer Reiki in Mossel Bay and in George twice a month, or via Distance Reiki, to anywhere in the world.

You’re welcome to me to WhatsApp me to book a session or learn more at natasjaking.com 💝

08/02/2026

Self-doubt asks:
“Am I doing enough?”
“Am I getting it right?”
“Can I trust myself?”

Self-love doesn’t rush to answer those questions. It goes within to create space to breathe, feel, and reconnect with your true, beautiful, magnificent self.

This is why my February self-care Reiki offer isn’t about fixing anything, it’s about supporting your nervous system and your inner world so that you can fall in love with yourself again. 🥰

✨ Pay for a 60-minute session and receive 90 minutes
✨ Use it for yourself, or give it as a gift voucher to someone else
✨ Both giver and receiver receive a self-care video, and the session includes journalling prompts

Sessions are available in Mossel Bay or via distance Reiki.

Message me if this feels like something you or someone you care about could benefit from. 💝

04/02/2026

Self-doubt asks:
“Am I doing enough?”
“Am I getting it right?”
“Can I trust myself?”

Self-love doesn’t rush to answer those questions. It goes within to create space to breathe, feel, and reconnect with your true, beautiful, magnificent self.

This is why my February self-care Reiki offer isn’t about fixing anything, it’s about supporting your nervous system and your inner world so that you can fall in love with yourself again. 🥰

✨ Pay for a 60-minute session and receive 90 minutes
✨ Use it for yourself, or give it as a gift voucher to someone else
✨ Both giver and receiver receive a self-care video, and the session includes journalling prompts

Sessions are available in Mossel Bay or via distance Reiki.

Message me if this feels like something you or someone you care about could benefit from. 💝

01/02/2026

Self-criticism often pretends to be helpful. We might think that the criticizing thoughts are “keeping us sharp” or “motivating us”. But more often than not, it causes tenseness in the body, drains our energy, and disconnects us from true selves.

When you choose self-love in stead, it doesn’t mean you are lowering your standards. No, it just means you are supporting yourself while you grow. 🥰

For February, I’m offering a Valentine’s self-care Reiki special. It's a gentle way to step out of self-criticism and into rest and care.

I’ll share the details in my next post 🌿

30/01/2026

What does judging yourself, sound like? Here are a few examples:
“I should be better by now.”
“Why am I like this?”
“Other people cope better than I do.”

Self-judgment show up as harsh comparison, second-guessing yourself, or feeling like you’re somehow falling short.

To shift from self-judgment to self-love, doesn’t require silencing that voice completely. You may just have to meet it with a little more curiosity and compassion. 🥰

February, being the month of all things love, feels like a good time to practice a little more kindness - especially with ourselves!

What would change if you spoke to yourself the way you would to someone you care about?

29/01/2026

Second time meeting and we arrive dressed almost the same 😄✨

This is Alexa, a fellow Reiki practitioner who recently moved to the Mossel Bay area, and one of those beautiful Reiki-universe connections that happen when you’re meant to meet.

We spent two hours this morning talking about all things Reiki, building heart-led practices, collaboration, and how supporting one another only strengthens the healing work in our community. We’re not in competition - we simply offer more options for people to find a practitioner they truly resonate with. 😇

Alexa’s Reiki work is deeply inspired by her background in zoology and her connection to nature, while my work has the added layer of teaching and mentoring Reiki students. Different paths, shared values.

I’m so grateful to be part of a community of heart-led practitioners. Please go give her page a follow 💜🤍

27/01/2026

Neglecting yourself can be a case of postponing rest, ignoring your own needs, or telling yourself that you’ll get to yourself “later”.

The good news is that to shift from self-neglect to self-love doesn’t mean you have to do More.

You may just have to do one small thing differently: like listening to your body sooner, resting earlier, choosing yourself without feeling guilty for doing so.

This month, I’m setting aside February as invitation for self-care whether that be as an act of self-love, or to offer someone else the chance to prioritize themselves.

I’ll share more with you soon 🌿