Natasja King Transformational Coach

05/10/2025

The Indian parable of the Swami and the Snake teaches us that being kind isn't the same as allowing others to walk all over us.

Take a moment to read the full story on the blog and reflect on what it might teach you today: https://natasjaking.com/stories-for-the-soul-the-swami-and-the-snake/

Stories can spark change. May this one ignite your evolution.

28/09/2025

An Unexpected Pause
This morning didn’t start the way I planned — I pulled a muscle in my back and it’s been so painful. I was meant to teach a one-to-one Master Level class at 9am, but my student asked that we move it to this afternoon instead.

Now I’m so grateful for that change of plans. My back has forced me to rest, allowing me to take all the time I need to read through the Master manual and prepare without distractions. A forced pause, but maybe exactly what I needed in order to give my student my best.

Do you ever find life rearranges itself in just the right way, even when it doesn’t feel like it at first?

21/09/2025

Make a Mandala With Meaning : Turn your greatest strength into art, and your art into a daily reminder of what’s you are capable of at this empowering and creative workshop.

Het jy al ooit gewonder wat jou mees besonderse persoonlikheids eienskap is – en hoe jy dit kan benut?
By hierdie Mandala Dot-Art Werkswinkel gaan jy nie net leer om jou eie 20cm mandala te verf nie, maar jy gaan ook ontdek watter sterk punte jou uniek maak.

Natasja gaan jou help om jou sterk punte te identifiseer en dit te gebruik om n doel of voorneme te maak, en Junel wys jou hoe om dit kreatief in jou mandala vas te vang. Jou unieke kunswerk word ’n daaglikse herinnering van hoe besonders jy is, en dien as inspirasie vir die toekoms.

Ons hoop om jou daar te sien. Kaartjies verkoop vining!

📍 Prana Yoga Studio, Mossel Bay
📅 Saturday 18 October 2025 | 10am – 1pm
💰 R350 (all materials & refreshments included)

18/09/2025

Networking

Join me online the last Saturday of September and paint 2x Mandala coasters with me via Zoom.
Step by Step
R150 to join.
I will guide you on what everyday items you can use to dot with.

18/09/2025

17/09/2025

I recently guided someone through the Inner Evolution program and her journey was hugely transformational 🦋 As I guided and witnessed her journey, I was reminded me that sometimes growth is less about becoming someone new, and more about blossoming back into the self you were before life weighed you down. Like the protea - strong, resilient, and uniquely beautiful - this client rediscovered the joyful self that cares for herself just as much as she does for others, and a lightness of spirit. Remembering who she was, is helping to shape the person she intends to become. ✨

I also realized that this program isn’t one-size-fits-all. Although designed as a 4-week journey, she completed it in 8 weeks, and that pace was perfect for her. Inner Evolution was never about rushing, quite the opposite, so from now on the programme will be offered flexibly over 4 to 8 weeks , allowing enough time for you to flourish in your own time. 🌸

If you feel ready to blossom again and open yourself to remembering and becoming your True Self, perhaps Inner Evolution is what you’ve been waiting for?

Reach out to me for more information. I’m here to Ignite Your Evolution
Natasja
✨🤍

16/09/2025

Reiki is not, and never has been, a religion. Eventhough it originated in Japan in the early 1900s, it was never tied to any Eastern religious doctrine or a belief system. Mikao Usui simply created a method to bring balance to body and mind.

That’s why anyone can learn Reiki. It fits beautifully alongside whatever faith, spiritual path, or personal philosophy you already follow. You don’t need to change what you believe; you simply learn a practical, hands-on technique that you can use to help yourself and others.

When you learn Reiki, you gain skills that you can use for life: calming the mind, reducing stress, and supporting the body’s natural ability to heal. You can give treatments to family, friends, clients, and of course, to yourself. It’s a gentle yet powerful way to bring more balance, peace, and wellbeing into the world.

12/09/2025

Distance Reiki doesn’t need travel, preparation, or even talking through everything you’re carrying. You can simply find a comfortable spot, receive, and allow your body and mind to rest. 🌿

Reiki can be especially supportive during times when you feel:
✨ Overwhelmed or anxious
✨ Stuck in old patterns
✨ In need of emotional support

It’s a gentle way of bringing your energy back into flow, even when life feels heavy, in the comfort of your home.

💌 If this speaks to you, contact me at hello@natasjaking.com

07/09/2025

A story from the mountains of Japan reminds us that growth begins when we make space in our hearts and minds.

Take a moment to read the full story on the blog and reflect on what it might teach you today: https://natasjaking.com/stories-for-the-soul-the-empty-cup/

Stories can spark change. May this one ignite your evolution.

04/09/2025

Did you know even a few intentional deep breaths can shift how you feel? 🌿 Try this: place your hands over your heart, inhale deeply, exhale slowly… and notice what softens. 💞
There are more gentle practices like this in the free guide I created for you. Download it for free at https://natasjaking.com/product/energy-reset-guide/

04/09/2025

This is also pointed out within the Reiki precepts
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