Eco Wellness

25/05/2026

10% off all nut butter

📍 Pop in to Eco Wellness at the Coffee and Life Centre in Nottingham Road

22/05/2026

✨ NEW STOCK! ✨

Rafaa organic soil based probiotic is a live probiotic bacteria that has powerful anti oxidant properties.

It is a natural energy booster used to promote good health, reduce acidity in the body, gel with inflammatory disorders, anti ageing and aids in detoxifying the body.

Available at Eco Wellness 📍 Find us at the Coffee and Life Centre in Nottingham Road

07/05/2026

We are excited to officially announce that Eco Wellness will now be offering Nutritional Consultations! 💚

Aimee, the owner of Eco Wellness, has a passion for helping people feel their best through natural health, balanced nutrition, and sustainable lifestyle choices. With her Diploma in Nutrition, she is here to support and guide you on your wellness journey — whether your goals are:
🥗 Improving overall health
⚡ Increasing energy levels
🌱 Creating healthier habits
💪 Supporting weight management
🧠 Understanding better nutrition for your body
✨ Making realistic, sustainable lifestyle changes

Her approach is personalised, practical, and focused on helping you build long-term healthy habits that fit your lifestyle.

If you’re ready to take the next step toward a healthier you, we would love to support you on your journey 🌸

📍Visit us at Eco Wellness or
📞WhatsApp us on 0832825130 to book your consultation or find out more

24/04/2026

14/04/2026

Cold weather is coming 🍂❄️ — is your immune system ready?

With flu cases on the rise, now’s the time to support your body naturally before illness hits.

💚 Strengthen your immunity
💚 Stay consistent with your wellness routine
💚 Support your body from within

Prevention > cure

Pop into Eco Wellness to find a variety of supplements and wellness products to help support you this Winter season. 📍 Find us at the Coffee and Life Centre in Nottingham Road

FluSeason

10/04/2026

Most people don’t know this about olive leaf 🌿

Olive leaf extract is a simple, natural supplement packed with powerful plant compounds that support overall wellness.

⚠️ Who should be cautious:
• If you’re pregnant or breastfeeding
• If you have low blood pressure
• If you’re taking blood pressure or blood sugar medication
• If you’re on blood thinners
• If you have a known allergy to olive plants

💚 A natural way to support your health from the inside out

Always consult a healthcare professional before starting any supplement.

Available at Eco Wellness 📍 Find us at The Coffee and Life Centre in Nottingham Road

04/04/2026

Moringa Magic!

This hand crafted health tonic supports overall wellness from the inside out. It is the perfect go to for sustained energy, digestive balance and a natural glow.

📍 Find us in The Coffee and Life Centre in Nottingham Road

02/04/2026

IMPORTANT NOTICE! Eco Wellness will be closed on Friday the 3rd and Monday the 6th of April 2026

01/04/2026

NEW IN STOCK

Bamboo Liquid Soap
Maintains skin elasticity. Helps skin to stay healthy by preventing breakouts and acne due to its anti inflammatory properties. Bamboo is packed with silica, which is essential in maintaining healthy skin.

📍 Find us in the coffee and Life Centre in Nottingham Road

26/03/2026

Gut health is about more than digestion. Your gut microbiome (the community of bacteria in your digestive tract) plays a role in regularity, nutrient absorption, immune support, inflammation balance, and even the gut-brain connection.

How to support your gut naturally
Start with the basics:

Eat a variety of fiber-rich plant foods (veg, fruit, legumes, whole grains, nuts, seeds)
Include fermented foods if tolerated (yogurt/kefir, sauerkraut, kimchi)
Hydrate, move daily, prioritize sleep, and manage stress
Reduce ultra-processed foods and excess sugar/alcohol where possible

Even with a healthy diet, some people still struggle due to stress, travel, illness, antibiotics, low fiber intake, or ongoing digestive symptoms. A quality probiotic supplement may help:

Support a healthier balance of gut bacteria
Improve regularity and digestive comfort (less bloating for some people)
Support the gut barrier and immune function
Help restore gut flora during or after antibiotics (take at a different time than the antibiotic, if advised)

Not all probiotics are the same; strain + dose + your symptoms matter. The right product depends on whether you’re dealing with bloating, constipation, diarrhea, or general gut support.

Want help choosing the right pre/probiotic for your body? Pop into Eco Wellness and we will help you find one that best suits your needs. 📍 Find us at The Coffee and Life Centre in Nottingham Road