Doctor David Koakoali

16/07/2024

Ke howa leseli la morena ho chaba bophelong ba hau hona jwale ka lebitso le tshwereng matla ohle eleng la kreste Jesu

09/02/2024

Sometimes life have no sorry for you , but you have to defend yourself before hard times arrives

22/06/2023

Hi NK

Hope without action is just a hope…

How many times has hope disappointed you, let you down, put a bad taste in your mouth?

Hope - A well-loved and well used expression used when life is not going as planned. It’s a nicety - and more often not, it doesn’t get returned the way we found it.
But, if things happen to go the way we “hoped” I have to ask, was it holy? Was it magic? Or simply circumstance? Hard to know.
We hope things get better and odds are very good that they will (because of the universal law ‘What goes up must come down’) and our hope fits right in there.
But, I have found that I can’t pin my hopes on someone, something, that doesn’t belong to me - that is futile. The only way we can move things along is when we act on the dreams, our wishes and the hope we hold in deep reverence.
Make it happen.
-debbie lynn

13/01/2023

Hi...

5 REASONS TO START CULTIVATING THE ATTITUDE OF GRATITUDE:

1. Gratitude can turn an ordinary day into a unique and magical day. The more grateful we are, the more beauty we see. It rewires our brains to see the best in life.

2. It eliminates stress. The struggle ends when gratitude begins. We always feel at ease when we focus on our blessings, on the things we do have, rather than the lack of them.

3. It boosts our self-esteem and performance. Don’t wait for things to be perfect to be grateful. Look for the good within yourself and around you. Shift your mind on purpose.

"Gratitude makes sense of your past, brings peace for today, and creates a vision for tomorrow." - Melody Beattie

4. Gratitude can be a major game changer in letting go of painful past experiences when we focus on what we learned and gained from a negative situation, and how wiser and more resilient we are now because of what’s happened.

Try REPEATING this simple mantra by looking at your reflection in the mirror:

“I AM GRATEFUL FOR MY JOURNEY, THE LESSONS, AND THE GROWTH.”

Take a deep breath, smile, and send it out to the Universe.

5. When we stop and praise something, we send our grateful energy out to the world, and it always returns to us with more experiences to be grateful for. Don’t wait to say thank you to anyone, always tell people, and send a thank you card or text.

Bonus:
Humans are energetic and vibrational beings. Gratitude is one of the highest vibrational frequencies you can be at. The more time you can spend in gratitude and love, the more your body's frequency raises and the healthier your body becomes.

Gratitude is available to us 24 hours, 7 days a week. All we have to do is just let it in and then share it.

"Among the things you can give and still keep are your word, a smile, and a grateful heart." - Zig Ziglar

If you want to have a little bit of fun, think of 5 things you are grateful for right now.

Keep smiling and keep shining! Have a super powerful day! ❤✨✨

13/01/2023

ോവണ

10 POWERFUL QUOTES TO INSPIRE COURAGE TO TAKE ACTION

1. "Fear defeats more people than any other one thing in the world." – Ralph Waldo Emerson

2. "Fears are nothing more than a STATE OF MIND." – Napoleon Hill

3. "I have learned over the years that when one’s MIND IS MADE UP, this DIMINISHES FEAR; knowing what must be done does away with fear." – Rosa Park

4. "Nothing in life is to be feared, it is only to be understood. Now is the time to UNDERSTAND MORE, so that we may FEAR LESS." – Marie Curie

5. "I learned that courage was not the absence of fear, but the triumph over it. The BRAVE MAN is not he who does not feel afraid, but HE WHO CONQUERS THAT FEAR." – Nelson Mandela

6. "We are more often frightened than hurt; and we suffer more from imagination than from reality." – Seneca

7. "He who is not COURAGEOUS enough to take risks will accomplish nothing in life." – Muhammad Ali

8. "ACTION CURES FEAR, inaction creates terror." – Douglas Horton

9. "It is not the strength of the body that counts, but the strength of the SPIRIT." - J.R.R. Tolkien

10. "Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain

Bonus #1:
"If you’re not willing to risk, you cannot grow. If you cannot grow, you cannot be your best. If you cannot be your best, you cannot be happy. If you cannot be happy, what else is there?" - Les Brown

Bonus #2:
"Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened." – Billy Graham

Be brave. Fear is often just an illusion 🌟✨✨

Keep smiling and keep shining! Have a brave and powerful day! ❤

07/01/2023

HINT:do not stay in half relationship ,,,
Do not stay in half friendships,,,,
Do not enjoy half happiness ...
Do not stay half in everything you are in life because your success will be half ,,,meaning everything which belongs to you will be half

06/01/2023

Let us change

Patience visited me
And it reminded me
That good things take time to come to fruition
And grow slowly with stability

Peace visited me
And it reminded me
That I may remain calm through the storms of life
Regardless of the chaos surrounding me

Hope visited me
And it reminded me
That better times lay ahead
And it would always be there to guide and uplift me

Humility visited me
And it reminded me
That I may achieve it
Not by trying to shrink myself and make myself less
But by focusing on serving the world and uplifting those around me

Kindness visited me
And it reminded me
To be more gentle, forgiving and compassionate toward myself
And those surrounding me

Confidence visited me
And it reminded me
To not conceal or suppress my gifts and talents
In order to make others feel more comfortable
But to embrace what makes me me

Focus visited me
And it reminded me
That other people’s insecurities and judgements about me
Are not my problem
And I should redirect my attention
From others back to me

Freedom visited me
And it reminded me
That no one has control over my mindset, thoughts and wellbeing
But me

And love visited me
And it reminded me
That I need not search for it in others
As it lies within me.

Words by Tahlia Hunter

Artwork by Jungsuk Lee

13/12/2022

Everything is within you
Take positive action to activate
That big sicrets within you!!;

09/12/2022

Remember ,, time is value., and it can't be depreciated.... So my remind is here WHATEVER YOU DO TODAY DETERMINE YOU TOMORROW .

17/11/2022

If it have been long time
Your property e sa like .....

The most problem ke wena ...

Watch out...