Yin & Pin Christchurch

15/06/2025

Book now last spots for June 29th

Winter Restore:
surrender and soften instead of bracing yourself against the cold and harshness of winter.

08/05/2025

https://www.yogatotransform.com/offers/RUPaszzt/checkout
ONLY 3 spots left for this month 25th May

Send a message to learn more

19/10/2024

Yin&Pin this Sunday 3pm in Christchurch - book now!
https://www.yogatotransform.com/yin-and-pin-live

04/10/2024

Meet Mana

Meet Mana. She is trained in Chinese health systems. She talks with Audrie and Kristina about the work she does and the way acupuncture works well with yoga....

04/10/2024

New Life: New You!
20 October
https://www.facebook.com/yogatotransform/posts/pfbid0VnAfVGgE8zfCGM9NwCuqhaJNoXX8MUvEBhXVWtDcfQGuvpfWvAqy8oLtNAjsu2Ytl

Send a message to learn more

15/09/2024

Who needs a session if yin & Pin couple of places still for next Sunday 3pm Christchurch-you know you want to!!

Do you love that after acupuncture free-flowing feeling and relaxed state, better sleep, and soothed digestion? Do you also love that after yoga deeply embodied sense of calm? Balance your busy life with the deep rest and nourishment combining the healing power of Yin Yoga and Acupuncture.

10/09/2024

The winter blues are sticking around and you're feeling like nothing you do can shift them. Much of your life is an effort and your resiliency when things go awry has slipped way down.
You're wondering what to do? Sleep is not the answer nor is exercise, even that extra glass of wine is not really bringing you the calmness you crave.
The answer is dedicating more time to selfcare in a whole-of-life approach to your wellbeing. Even if it feels like you don't have the time for you, it's so improtant you choose to spend more time on yourself. This is the key. More selfcare improves your resilience, it improves your mood and suddenly you have more time and more energy to get everything done.
Our Yin&Pin in-person sessions are designed specifically to create a feeling of well-being and ease that lasts long after the afternoon session.
Just like J who booked the entire 3 series because she knows a monthly reset is enough to create a great sense of wellbeing for the whole month.
Buy your session today - see events here on Fb or on the website.
22 Sept, 3pm Christchurch, NZ

25/08/2024

The reason you are so interested in the seasons, the night sky and the moon is because you are feeling the daily, monthly and seasonal changes within your own life.
You notice how changes in darkness and daylight affect your sleep patterns, how temperature affects your activity levels and your mood changes with the waxing and waning of the moon.
You are attuning to the cycles of the planet, the rhythms and flow of the Earth.
The problem is, you used to be able to just get on and do life everyday the same, but now you struggle to stay focussed, warm and rested.
This is because you are fighting against these natural cycles of changes in the length of the nights, lower temperatures and changes in the night sky. And let’s face it the “modern” world is far far away from organic cycles.
You feel the need to come back towards being more in sync with nature. Anchoring into a known pattern such as the changing daylight hours in the Spring Equinox.
Discover harmony with nature’s cycles—balance your life through Yin&Pin's restorative yoga and guided meditation, designed to align with the changing seasons and lunar rhythms.
We offer you the best way to create harmony in your life during these changes with Yin&Pin.
Stretch and rest in restorative yoga and simple guided meditation with the added directing of your own energy flows through acupuncture
Give yourself time to pause and use the reflective nature of the seasons to nourish, understand and calm yourself more deeply.
Book on the events page.

08/04/2024

We wrap up our wellbeing series with Head Harmony. Join us for your monthly Yin & Pin rest and relaxation.

This session focuses on supporting you to calm your mind and speak your authentic truth while balancing your sixth and seventh chakras. The yoga practice will be tailored to supporting these two chakras, the acupuncture will calm and soothe your mind and the Nidra will speak to these two powerf...

01/04/2024

ANUSARA YOGA 2hr in-person Masterclass
With International Experienced Certified Anusara Yoga Teacher, Sarah Powell.
Presented by yogatotransform.com/
Through our Anusara® yoga practice together we will listen to a story and hear of the aspects of the goddess Saraswati. Hear how this wise yet independent and determined woman navigates and flows through life ... these ancient myths are not just dusty, old stories but messages that are directly relatable to YOUR life story. We will take time to journal around the messages and search for ways we can all learn and grow from them, hopefully taking some new skills & tools for growth back to our lives.
https://www.yogatotransform.com/offers/PzdUk9xQ/checkout

11/03/2024

You're feeling out of sorts.
You're not as enthusiastic about life as you once were.
In fact, if you are honest with yourself, you are tired. Darn tired. And you are stressed.
Feeling balanced, calm, joyful and harmonious is not how you would describe yourself.
Instead, you might say you feel tired, stressed, strained and pulled in all directions.

You're capable of doing it all. But right now, you would love a deeply relaxing break. You would love some nourishing and nurturing me time.

You need some time to relax and reconnect to the wisdom of your heart. The heart is your home of your enthusiasm, courage and joy. And when you are reconnected, you can go back to the world re-energised and more vibrant.
You need to reconnect to your heart so you can reconnect to loving your life and living your life fully.

In this nourishing, deeply relaxing mini retreat we will support you to connect to your will and drive to live a more enjoyable life, and to connect to the loving voice of your heart that whispers quietly to you the wisdom of what will bring you joy and then allow you the opportunity to express this wisdom in your life.

Come back to you, give yourself some time to reconnect to stillness, softness and gentle nurturing - which is exactly what you need right now - in our Heart Harmony Yin and Pin mini-retreat. Link to the afternoon retreat is here - https://www.yogatotransform.com/offers/HQfoHBde/checkout

Our participant M who found "I have only done yoga and Pilates before, I found yin&pin more relaxing than usual yoga sessions - It’s really relaxing and good if you are feeling stressed or anxious."
And J, who "find(s) yin &pin is "relaxation on steroids" and the benefits continue for a few days more post session."
And K who "had such goodnights sleep that night! First time for acupuncture for me...knowing if at any time I felt overwhelmed I could raise my hand and pins could be removed. Knowing this I felt relaxed and thoroughly enjoyed it."
And D who finds "The one and a half delicious hours of yoga, acupuncture, and yoga nidra was a body, mind and spirit reset."

If you need deep relaxation and a complete reset from stressed to calm, from tired to nurtured give yourself the gift of our Heart Harmony Yin & Pin mini retreat. In an hour and a half you will feel deeply relaxed, supported and nurtured and ready to face life with a little more spring in your step.