PMB Nephrologist

PMB Nephrologist Nephrologist and Specialist Physician

In Conclusion you should be Protecting Your Kidneys Every DayYour kidneys play a vital role in your health, so it’s impo...
12/12/2024

In Conclusion you should be Protecting Your Kidneys Every Day

Your kidneys play a vital role in your health, so it’s important to take steps to protect them. Here’s how:

Regular Check-Ups: Kidney disease often has no symptoms early on. Regular tests can catch problems before they get worse.

Eat a Balanced Diet: Focus on fruits, vegetables, whole grains, and lean proteins, while limiting salt, sugar, and processed foods.

Stay Hydrated: Drinking plenty of water helps your kidneys flush out toxins. If you have kidney issues, follow your doctor’s fluid intake advice.

Be Cautious with Medications: Overusing painkillers like NSAIDs can damage kidneys. Always take medications as prescribed and consult your doctor about long-term use.

By following these simple habits—regular check-ups, a balanced diet, hydration, and careful medication use—you can help keep your kidneys healthy for years to come.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕
⬇
📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

Dialysis Is the Only Treatment for Kidney DiseaseFact: Dialysis is often associated with kidney disease, but it’s not th...
09/12/2024

Dialysis Is the Only Treatment for Kidney Disease

Fact: Dialysis is often associated with kidney disease, but it’s not the only treatment. While dialysis becomes necessary in advanced stages of kidney disease, many people with early-stage kidney disease can manage their condition effectively through medications, dietary changes, and lifestyle modifications. Early detection is key—regular monitoring of kidney function can help identify problems before they become severe. With timely intervention, you can slow the progression of kidney disease, reducing the need for dialysis and improving quality of life. Healthy habits, such as controlling blood sugar and blood pressure, play a crucial role in kidney health.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕
⬇
📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

Kidney Disease Isn’t GeneticMany people believe that kidney disease is something that only develops due to lifestyle fac...
04/12/2024

Kidney Disease Isn’t Genetic

Many people believe that kidney disease is something that only develops due to lifestyle factors like poor diet or high blood pressure. However, this is far from the truth. In reality, several types of kidney disease are hereditary, meaning they can run in families. One well-known example is Polycystic Kidney Disease (PKD), a genetic disorder where fluid-filled cysts form in the kidneys, often leading to kidney failure over time.

If you have a family history of kidney disease, it’s crucial to take proactive steps for your health. Early screening and regular check-ups with a healthcare provider can help catch potential problems early, giving you the best chance for successful treatment or prevention. Some inherited kidney conditions may not show symptoms until later in life, so knowing your family’s medical history can be a valuable tool for prevention.

Don’t let myths about kidney disease hold you back from taking care of your health. If you’re concerned about your family history or risk factors, speaking to your doctor about kidney disease and preventive care is a wise choice. The earlier kidney issues are detected, the better the chances of managing or even preventing further complications.
Book your check up appointment with Dr Mitesh Singh today👨‍⚕
⬇
📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

Taking Painkillers Won’t Harm Your KidneysFact: Non-steroidal anti-inflammatory drugs (NSAIDs), like ibuprofen and napro...
02/12/2024

Taking Painkillers Won’t Harm Your Kidneys

Fact: Non-steroidal anti-inflammatory drugs (NSAIDs), like ibuprofen and naproxen, are widely used for pain relief and inflammation. However, long-term or excessive use of these medications can pose a significant risk to kidney health. NSAIDs work by blocking the production of prostaglandins, chemicals that help maintain blood flow to the kidneys. When their production is inhibited, the kidneys may not receive adequate blood supply, potentially leading to kidney damage or even kidney failure over time. This risk is especially high for individuals with existing kidney problems, dehydration, or those on medications that already affect kidney function.

If you're relying on painkillers regularly, it's essential to talk to your doctor. They can recommend safer alternatives other kidney-friendly options, tailored to your needs.

Always use NSAIDs as directed, and avoid long-term or excessive use without medical supervision.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕
⬇
📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

You Can Take Steps to Protect Your KidneysWhile some kidney diseases are genetic, there are many steps you can take to l...
28/11/2024

You Can Take Steps to Protect Your Kidneys

While some kidney diseases are genetic, there are many steps you can take to lower your risk:

Eat a Healthy Diet
Focus on fruits, vegetables, whole grains, and lean proteins while reducing salt, processed foods, and unhealthy fats.

Maintain a Healthy Weight
Being overweight increases the risk of diabetes and high blood pressure, both of which can damage your kidneys.

Control Blood Pressure
Keep your blood pressure below 130/80 mm Hg to reduce the risk of kidney disease.

Manage Diabetes
If you have diabetes, control your blood sugar levels to prevent kidney damage.

Stay Active
Regular exercise helps maintain a healthy weight and control blood pressure and diabetes.

Stay Hydrated
Drinking enough water helps your kidneys function properly and filter waste.

By making these changes, you can significantly reduce your risk of kidney disease. Regular check-ups with your doctor are also important for early detection.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕
⬇
📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

Pain Always Means a Kidney ProblemFact: While kidney problems can sometimes cause discomfort, pain is not always a relia...
25/11/2024

Pain Always Means a Kidney Problem

Fact: While kidney problems can sometimes cause discomfort, pain is not always a reliable indicator of kidney issues. In fact, many serious kidney conditions, including chronic kidney disease (CKD), do not cause pain in the early or middle stages. Kidney pain, when it does occur, is typically felt in the flank area, which is the region of your back or side, just below the ribs. This is where the kidneys are located, so any pain you might experience in this area could be related to kidney issues.

However, it’s important to note that kidney disease often progresses without noticeable pain. For example, conditions like chronic kidney disease or polycystic kidney disease often don’t cause pain until they are in later stages, or in some cases, never cause pain at all.

Kidney stones or kidney infections are exceptions because they can indeed be very painful. With kidney stones, sharp, intense pain is common when the stones move through the urinary tract. Similarly, a kidney infection (known as pyelonephritis) can cause pain, fever, and discomfort in the back or side. These conditions are more likely to prompt someone to seek medical attention due to the severity of the pain.

On the other hand, many kidney diseases are silent and don’t show symptoms until significant damage has occurred. This is why regular check-ups and kidney function tests are so important. Routine blood tests (like serum creatinine and eGFR) and urine tests can help detect kidney problems early, often before any noticeable symptoms or pain arise.

So, while pain can sometimes indicate a kidney problem, the absence of pain does not necessarily mean the kidneys are healthy. Always consult a healthcare professional if you’re concerned about your kidney health, even if you don’t experience pain.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕
⬇
📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

Kidney disease is often called a “silent” illness.This is because many people don’t experience noticeable symptoms until...
20/11/2024

Kidney disease is often called a “silent” illness.

This is because many people don’t experience noticeable symptoms until the disease is in its later stages. Early on, the kidneys can compensate for damage, so there might be no obvious signs. It’s only when kidney function has significantly declined that symptoms like high blood pressure, swelling in the ankles or legs, fatigue, or changes in urine output tend to show up. If you have risk factors like diabetes, hypertension, or a family history of kidney disease, it’s especially important to get regular check-ups and blood tests. Early detection through simple blood tests (like measuring your glomerular filtration rate or GFR) can catch kidney disease before it causes irreversible damage, allowing for better management and improved outcomes. Take care of your kidney health today to help prevent problems down the road.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕
⬇
📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

While it's possible to live with just one kidney, it's important to understand the vital roles both kidneys play in the ...
17/11/2024

While it's possible to live with just one kidney, it's important to understand the vital roles both kidneys play in the body. Kidneys work together to filter waste products from the blood, maintain the body's fluid balance, and regulate blood pressure. When one kidney is lost or removed, the remaining kidney has to take on the full burden of these tasks.

The remaining kidney can often compensate for the loss of the other, but this added stress over time can put it at risk of damage. To keep the remaining kidney healthy, people living with a single kidney should adopt a healthy lifestyle that includes staying hydrated, eating a balanced diet, managing blood pressure, controlling blood sugar (especially if they have diabetes), and avoiding overuse of substances that can harm the kidneys (such as certain medications).

Regular check-ups are also crucial, as they allow for monitoring kidney function through tests like blood and urine analysis. This helps catch any signs of kidney stress or damage early on, making it easier to take preventive steps and maintain long-term kidney health.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕
⬇
📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

Once discharged, patients enter a crucial post-transplant period, which involves:Medication Management: Anti-rejection m...
05/11/2024

Once discharged, patients enter a crucial post-transplant period, which involves:

Medication Management: Anti-rejection medications (immunosuppressants) are vital to prevent the immune system from attacking the new kidney. These medications must be taken daily for the rest of the patient’s life.
Regular Monitoring: Blood tests and check-ups are frequent in the first few months, gradually reducing over time. These appointments monitor kidney function, detect any signs of rejection, and adjust medications as needed.
Lifestyle Adjustments: Patients need to maintain a healthy lifestyle, which includes a balanced diet, regular exercise, and avoiding alcohol and smoking. They may also need to avoid certain medications that could harm the new kidney.
Support and Education: Many private hospitals offer support groups, counseling, and educational resources to help patients and their families adjust to life after transplant. This support is invaluable in ensuring long-term success.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕

Contact⬇

📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

The transplant surgery process generally involves several steps:Pre-Surgery Preparations: Patients are admitted to the h...
31/10/2024

The transplant surgery process generally involves several steps:

Pre-Surgery Preparations: Patients are admitted to the hospital, and a final set of tests is performed to ensure they’re fit for surgery. They’ll also meet with the transplant team, including the surgeon and anesthesiologist, to discuss the procedure.
Surgical Procedure: The operation itself typically lasts around 3-4 hours. The donor kidney is placed in the lower abdomen and connected to the blood vessels and bladder. Surgeons generally leave the original kidneys in place unless they are causing complications.
Post-Op Recovery: After surgery, patients spend time in the intensive care unit (ICU) for close monitoring. Most patients stay in the hospital for about a week to recover and to ensure the new kidney is functioning properly.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕

Contact⬇

📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

May the glow of the diyas and the harmony of the chants illuminate your heart and home with joy, prosperity, and love. A...
31/10/2024

May the glow of the diyas and the harmony of the chants illuminate your heart and home with joy, prosperity, and love. As we celebrate this festival of lights, may each moment bring warmth, peace, and happiness to you and your family. Shubh Deepavali and endless blessings to you!

In the private sector, kidney transplants can involve either living or deceased donors. Here’s how the donor process wor...
24/10/2024

In the private sector, kidney transplants can involve either living or deceased donors. Here’s how the donor process works:

Living Donor: Family members, close friends, or even altruistic donors can donate a kidney if they’re a good match. Living donations are preferred as they often lead to better outcomes and shorter waiting times.
Deceased Donor: In cases where a living donor isn’t available, patients can be placed on a waiting list for a deceased donor kidney. Compatibility tests, such as blood typing and tissue matching, are crucial in this process.
Paired Exchange: If a living donor isn’t a perfect match, the hospital may facilitate a paired exchange. This involves finding another donor-patient pair with compatible blood types to increase the chances of a successful match for both patients.

Book your check up appointment with Dr Mitesh Singh today👨‍⚕

Contact⬇

📞 033 302 0989
📧 admin@pmbnephrologist.co.za
🌍 www.pmbnephrologist.co.za

Address

Phoenix

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 10:00 - 14:00
Sunday 10:00 - 14:00

Telephone

+27333020989

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