28/05/2026
Healthy habits established in adolescence, such as staying physically active and eating a healthy diet can put you on the path to good heart health.
Studies have shown hardening of the arteries due to plaque build-up, can start developing as early as adolescence. Hardened arteries block blood flow and can lead to heart attacks or strokes.
At Life Mount Edgecombe Hospital we are here to help you navigate the challenges and support your journey to ensure your heart remains healthy.