Vision Board Workshops

25/09/2025

https://youtu.be/j2NirnQW26Y

25/09/2025

25/09/2025

A semicolon is more than just punctuation. It’s a reminder that while a sentence could have ended, it continues — just like life.

💜 Choosing to keep going is a powerful act of strength. You are not alone.

***dePreventionMonth

24/09/2025

***depreventionmonth ***deawarenessmonth 🩵💜🩵

19/09/2025

17/09/2025

Here's why men hesitate to seek help for declining mental health 😕 from the South African Federation of Mental Health
https://youtu.be/LcqUexb4kdo

09/09/2025

✨🙏 A huge thank you to everyone who made our Men’s Mental Health: Su***de Prevention Awareness Event a success!

From the organisers to every single attendee – your presence, openness, and willingness to engage made the day powerful and meaningful. 💙

We spoke honestly about the real struggles men face with mental health, reflected on su***de statistics, learned the importance of managing our time for better wellbeing, and even took part in a vision board activity to plan a brighter future.

We also shared emergency contact details, because no one should ever feel alone on their journey.

Together, we are breaking the silence, one conversation at a time. 💭🕊️

***dePrevention

09/09/2025

When someone shares Suicidal feelings online, it can be hard to know what to say.
The most important thing is to start the conversation. A simple, caring message or call shows them they have been seen and that their feelings matter.

Your courage to reach out can help them feel less alone and be the first step towards getting the support they need.💛

***dePreventionDay ***dePrevention

09/09/2025