Soul vae

Soul vae Perhaps you are feeling unsure of your life. Where to go and how to grow. Perhaps you are uncomfortable in your life and you don't know why. We can help

Let’s make this one step we take for ourselves. Don’t give your power to everyone else and then judge yourself when they...
12/01/2026

Let’s make this one step we take for ourselves.
Don’t give your power to everyone else and then judge yourself when they don’t see it.
Pat yourself on the back and acknowledge when you have done your best and are proud of yourself.

What would you like to choose?
11/01/2026

What would you like to choose?

As a society we have high cortisol levels and as individuals, we spend so much time living in adrenal response to our li...
09/01/2026

As a society we have high cortisol levels and as individuals, we spend so much time living in adrenal response to our lives.
What would it mean to you to reset your system?

How is your life working for you, based on your choices?Need some help? Reach out and let’s see what we can do together....
08/01/2026

How is your life working for you, based on your choices?
Need some help? Reach out and let’s see what we can do together.
Online sessions available

Your midweek reminder!Go get em
07/01/2026

Your midweek reminder!
Go get em

In everything that we experience there is an opportunity to grow and learn. Let go of the regrets. What can you learn fr...
06/01/2026

In everything that we experience there is an opportunity to grow and learn.
Let go of the regrets. What can you learn from that moment to allow you to move forward

🫶🏻We all need this reminder from time to time. Be kind to yourself
05/01/2026

🫶🏻
We all need this reminder from time to time.
Be kind to yourself

Sometimes this is the biggest challenge is to accept our own “deservingness” of good things.
05/01/2026

Sometimes this is the biggest challenge is to accept our own “deservingness” of good things.

Such a beautifully simple way to clean up the body and relax.
04/01/2026

Such a beautifully simple way to clean up the body and relax.

Give yourself a fresh start to this year.
04/01/2026

Give yourself a fresh start to this year.

03/01/2026

You were never meant to run endlessly without pause. The belief that rest must be earned is often learned in survival, in seasons where slowing down felt unsafe or irresponsible. But your nervous system does not heal through endurance. It heals through permission.

When you rest without guilt, you begin to rewrite the story that says your worth is tied to productivity. You remind your body that care does not require justification and that softness can exist alongside responsibility.

Rest is how you remember you are human, not a machine.

Beautiful organic products to boost your muscle and skin health. The cream is great for dry skin, eczema, sores. The mag...
02/01/2026

Beautiful organic products to boost your muscle and skin health.
The cream is great for dry skin, eczema, sores.
The magnesium spray helps sore muscles, direct absorption.
Order yours today. Delivery around South Africa via pudo. Or collect in Pmb.

Address

Pietermaritzburg
3201

Opening Hours

Tuesday 18:00 - 20:00
Thursday 18:00 - 20:00
Saturday 09:00 - 13:00
14:00 - 15:00

Telephone

+27844071107

Website

Alerts

Be the first to know and let us send you an email when Soul vae posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul vae:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category