Whole Healthy Me

Whole Healthy Me 🌾 Founder of The Harvest Table
🌾 Finding wholeness in the midst of the craziness

29/04/2026

When we are considering our supplement regime and the ingredients in the choices we make, we want to ensure that our bodies are getting the very best. Which is why we’ve introduced our much anticipated supplement range.

The liposomal formulation makes our Curcumin and Vitamin C superior, as this method improves stability and absorption. Curcumin is great for reducing inflammation and supporting weight loss, while the Liposomal Vitamin C boosts a healthy immune system.

These, as well as our Berberine, which supports overall metabolic wellness and sugar levels, are great to include in one’s daily regime.

24/04/2026

Just in case you think it’s all work at The Harvest Table… šŸ˜‚

22/04/2026

I’m so proud to announce our newest release - Neuro Fuel Collagen Creamer.

I’ve always loved how a simple cup of coffee can set the tone for my day.

But now, along with our silky smooth creamer, I’ve been able to take that same cup a step further, adding the goodness of Creatine and L-Theanine.

It’s a blend I’ve really come to love, supporting focus, calm, steady energy, and overall brain health. šŸ¤

15/04/2026

Gut health is something I come back to again and again šŸ¤

s is one of those simple, daily additions I really value. The range was introduced to offer something more gentle and effective; fermented, liquid probiotics rather than the more common freeze-dried options.

Because it’s naturally fermented, Rawbiotics delivers a diverse range of beneficial bacteria in a form that your body can recognise and absorb more easily. It’s a simpler, more supportive way to nurture your gut daily.

Over the years, it’s become a trusted choice for so many South Africans, not because it promises quick fixes, but because it focuses on consistent support.

08/04/2026

There’s something really powerful in supporting our overall health with collagen everyday. It’s a simple act of care that fits seamlessly into a healthy supplement regime.

That said, sometimes our bodies need a little extra, more targeted support, without complicating our care routine. That’s exactly why we created our new Collaproā„¢ range.šŸ¤

Our Collaproā„¢ range nurtures digestion, supports joints, and enhances skin vitality across our various offerings, and is as simple as taking 3 capsules daily. With tripeptide highly functional collagen as the base and egg shell collagen included, our range has you covered.

01/04/2026

Allulose is a naturally occurring sugar found in small quantities in foods like dates. What I love about it is that it gives you the same sweetness and texture as sugar, but without the calories or the blood sugar spike. It’s low glycaemic, making it a great option if you’re trying to be more mindful of your sugar intake, without feeling like you’re missing out.

Monk fruit is another natural sweetener that’s been used for centuries. It’s slightly sweeter, but contains no calories and doesn’t impact blood sugar levels. When paired with allulose, it creates a balanced sweetness that tastes very close to sugar, without the aftertaste that some sweeteners can have.

So if you’re someone who enjoys baking, sweetening your coffee, or simply wants a gentler alternative to refined sugar, both are lovely options, it just comes down to your taste preference šŸ¤

29/03/2026

We are now in Salt Rock! Thank you for the warm welcome North Coasters! Pop into The Harvest Market for all of your products, supplements, healthy snacks, farm fresh produce including jersey cow milk, yoghurt and cheese, sheep and goat’s dairy, pasture raised chicken and eggs, grass fed and finished beef products, pre-made meals made using organic veg and clean meats, sugar free ice cream and of course, all of juices, soups and smoothies! We are so thrilled to have join us in this store as a collab and we look forward to future ventures together! It really is a match made in heaven. ā˜ŗļø

25/03/2026

Before coffee and before the rush, I reach for a simple glass of water with a pinch of Celtic Sea Salt, a splash of apple cider vinegar, and a gentle electrolyte boost.

It’s nothing complicated, but I’ve found that these small choices make the biggest difference. Supporting my hydration, digestion, and energy from the very beginning of my day.

23/03/2026

Just a little Sunday shop at Hillcrest. Such a dream come true to have all things health and wellness in one space! And we have another store opening this week. What!!! Where should we open next?

23/01/2026

Our New Year, New You Sale is officially live!

As a Whole Healthy Me member, you’ll receive the highest discounts and early access before anyone else. šŸ¤

Your exclusive discounts include:

- 25% off Harvest Table Collagen + Bone Broth
- 20% off sitewide

Check your emails for your code.

20/12/2025

If you live in the upper highway area, KZN, come and visit our new store at Lillies Quarter next to the Plastic Shop. Find all your health, wellness and farm fresh produce in store and enjoy a coffee made with purified water, Midlands Jersey milk and organic coffee beans.

28/11/2025

This festive season, you can shop The Harvest Table’s Limited Edition Gift Boxes! šŸŽāœØ

Each one is beautifully packed with Harvest Table wellness favourites, from collagen mason jars to sports fuel, hydration essentials, pet nutrition and more.

Every box is available online at a special discounted price, making it easier than ever to gift wellness to someone special… or to treat yourself. šŸŽ€

Available to shop until 16 December 2025.

Wellness wrapped, ready to gift.

Shop them online today.

Watch the full video on YouTube

Address

Unit 1, 8 Reed Place
Pinetown
3610

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