Khutjo Motimele Biokineticist

05/03/2026

With Dr ES Kgoete Inc and everyone is definitely invited.

Come with your condition, old age and disability. Your health is your wealth. See you month end!

15/02/2026

Short story: A top runner who ran too much and “damaged “ her knee according to her. I found out something else affected the knee and worked on it.

It’s barely where you’re feeling the pain where there’s a problem.

Medical aid payment accepted
Mobile in turf and Polokwane

10/02/2026

Do you have a problem? A condition? A disease? A child?

What’s your excuse when a Biokineticist can just prescribe a program specifically for you?

Text me
Let’s fix that body

28/12/2025

Come with us to a marathon

28/12/2025

Marathon day !

24/11/2025

14/11/2025

What do you know about it?
Stay active, eat right and rest your body.

This video to be continued…

14/11/2025

"Take charge of diabetes prevention and management. Learn how to spot early sign, apply effective treatments and support those living with diabetes.

Normal: above 3.5 to 6 mmol/L
Prediabetes: above 6 to 6.9 mmol/L
Likely diabetic: 7 mmol/L and above

Visit your nearest Unjani Clinic
today for expert care and advice.

14/11/2025

14/11/2025

🌍 Today is World Diabetes Day - a reminder that movement is medicine!

For people living with diabetes, regular, structured exercise is one of the most powerful ways to manage blood sugar levels and improve overall health. Biokineticists design safe, individualized exercise programs that:

💙 Improve insulin sensitivity
💙 Support weight management
💙 Enhance cardiovascular fitness
💙 Reduce the risk of complications

Whether it’s Type 1 or Type 2, biokinetic therapy focuses on helping you move safely and consistently

Get tested for free this month
Text me

13/11/2025

Old age is not an excuse to be unfit. Do something today!

11/11/2025