Human Massage Therapy / Myofascial Release Practitioner
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- Human Massage Therapy / Myofascial Release Practitioner
Janice Little worked as Human Fitness Coach and ran the 6 weeks Solution Weightloss Classes and Zumba Wellness. Thankful for my mobility.
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Port Elizabeth Sp
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How does Myofascial Release help the patient?
Not only is your myofascia the connective tissue of the body, it is the informational and structural highway and the environment in which every cell live. This three dimensional living matrix provides the body’s shape and determines the form of each cell, tissue and organ. Its function include surrounding separating and protecting and communication between cells, which allows for proper cell metabolism.
How does the Human know that there is a myofascial restriction? Fascia tissue should be soft, pliable and symptom\painful should be treated. Fascia is shaped by the experiences it undergoes, even in distant areas your fascia will compromise the nerve and blood vessels, resulting in impaired nutrition, metabolism and oxygen exchange at the cellular level and decreased function at the system level.
How is fascia injured? Traumatic incident (including surgery),repetitive motion or repetitive motion positioning incidents over time. Repetitive(Chronic ) inflammation can also set up injury to the fascia. How do we look after fascia? By drinking plenty of water. How does releasing your myofasica help?
The benefits of Myofascial Release include but not limited to( as research still continues). Increased range of motion with increased strength. Improved stamina, increased comfort to muscle injuries by reducing pain. Improved circulation which enhance tissue repair increasing function and performance. Preventing future injuries while re-educating the body to return the athlete to full sport specific functions without using drugs.