De Waal Physiotheraphy

De Waal Physiotheraphy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from De Waal Physiotheraphy, Medical and health, Room 212, 2nd Floor, Mercantile Hospital, Port Elizabeth.

Physiotherapy practice located at mercantile hospital Port Elizabeth, dealing in Pain management, modern sports injury management, post-operation recovery, neuro conditions like CVA(Stroke) and TBI and well as injuries on duty (IOD)

🔵 Remember, every Google review helps our business stand out! If you have visited us, be sure to leave us your feedback....
27/02/2026

🔵 Remember, every Google review helps our business stand out! If you have visited us, be sure to leave us your feedback.

"Very professional doctor and staff at DWP. Did my knee rehab with Dr De Waal and still going strong without any hassles, all his handwork and hard work is all worth it! The Physio that goes the extra mile! You’re the best De Waal!! For any injuries or back problems Dr Dewaal is the one!" - Kirk Baatjies

Kirk, thank you for taking the time to leave me such an awesome review!

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Neurological conditions such as stroke can impair movement, strength, and coordination, making rehabilitation essentia...
25/02/2026

🔵 Neurological conditions such as stroke can impair movement, strength, and coordination, making rehabilitation essential.

Neurological physiotherapy uses targeted exercises to restore mobility, improve muscle control, and enhance function. Individualised programmes help patients regain independence and quality of life.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Strong muscles need proper preparation. Many sports injuries come from poor warm-ups and technique errors, but targete...
20/02/2026

🔵 Strong muscles need proper preparation.

Many sports injuries come from poor warm-ups and technique errors, but targeted exercises can strengthen your body and reduce the risk of sprains and strains.

Kearn can help you create personalised exercise programmes tailored to your sport and provide practical pre- and post-game guidance to help prevent injury.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Physiotherapy helps you recover faster by improving movement, easing pain, and preventing complications like pneumonia...
18/02/2026

🔵 Physiotherapy helps you recover faster by improving movement, easing pain, and preventing complications like pneumonia or blood clots.

Through gentle exercises, breathing techniques, and strength building, treatment is tailored to your needs to help you regain mobility and independence.

At De Waal Physiotherapy, Kearn provides specialised ICU and hospital-based care to support your recovery every step of the way.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Recovering from injury or surgery takes time, but early mobilisation can speed up your progress. Gentle movement soon ...
13/02/2026

🔵 Recovering from injury or surgery takes time, but early mobilisation can speed up your progress.

Gentle movement soon after a procedure helps reduce pain, improve circulation, and prevent stiffness and muscle weakness. It also supports the body’s natural healing and can boost mood and confidence as you regain independence. With the right guidance, early mobilisation is a safe and effective way to get back to your best sooner.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Long hours at a desk can strain your neck and back. Good posture, proper screen height, and keeping your feet flat hel...
11/02/2026

🔵 Long hours at a desk can strain your neck and back.

Good posture, proper screen height, and keeping your feet flat help reduce discomfort. Take regular breaks to move and stretch, and add simple exercises like neck rolls and shoulder shrugs to stay flexible and pain-free.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Long hours at a desk can contribute to stiffness and muscle or joint pain. Maintaining good posture, setting up your w...
06/02/2026

🔵 Long hours at a desk can contribute to stiffness and muscle or joint pain.

Maintaining good posture, setting up your workspace correctly, and taking regular movement breaks can reduce strain on the body. Simple stretching and gentle exercise help keep muscles flexible and joints healthy, while staying hydrated and eating well support overall musculoskeletal health.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Stiffness, pain, or restricted movement are signs your body is not working as it should. Physiotherapy helps restore s...
04/02/2026

🔵 Stiffness, pain, or restricted movement are signs your body is not working as it should.

Physiotherapy helps restore strength, mobility, and function by addressing movement problems early, relieving pain and helping you move better every day.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 We appreciate your feedback and ratings on Google!"My 9-year old son injured his hamstring whilst playing hockey. With...
30/01/2026

🔵 We appreciate your feedback and ratings on Google!

"My 9-year old son injured his hamstring whilst playing hockey. With Mr De Waal's expert treatment and guidance he was back on the turf and running unhindered within 2 weeks. There has been no recurrence of the injury or any hint of discomfort since." - Bevan Stanley

Bevan, thank you for choosing De Waal Physio! We are so pleased to hear that the healing process went well.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 De Waal Physiotherapy offers personalised, evidence-based care designed to help you move better, feel stronger, and li...
28/01/2026

🔵 De Waal Physiotherapy offers personalised, evidence-based care designed to help you move better, feel stronger, and live without limitations.

Whether you're recovering from an injury, managing ongoing pain, or working toward improved mobility and performance, our team provides hands-on treatment and tailored exercise plans to support your goals. With a focus on thorough assessment, clear guidance, and long-term results, Kearn is committed to helping you regain confidence in your body and enjoy a healthier, more active life.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Struggling with balance is common as we age, but it can be improved with the right approach. Simple balance drills and...
23/01/2026

🔵 Struggling with balance is common as we age, but it can be improved with the right approach.

Simple balance drills and leg-strength exercises help boost stability, reduce fall risk, and support everyday mobility. Practices like standing on one leg or walking heel to toe can strengthen key muscles and build confidence in daily movements. With consistent effort, these small exercises make a big difference in maintaining independence and staying active.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

🔵 Struggling with knee pain after a morning jog is common, especially with conditions like runner’s knee. This discomfor...
21/01/2026

🔵 Struggling with knee pain after a morning jog is common, especially with conditions like runner’s knee.

This discomfort often comes from overuse, poor foot alignment, or weak supporting muscles. Strength exercises such as squats and leg lifts can help stabilise the knee, while gradually increasing your running distance allows your body to adapt without added strain. Smart training and steady progression are key to keeping your knees comfortable and your runs enjoyable.

📞 041 404 0478 | 083 225 1720 (WhatsApp)
www.dewaalphysio.com

Address

Room 212, 2nd Floor, Mercantile Hospital
Port Elizabeth
6000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27832251720

Website

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