Curves Cleary Park

Curves Cleary Park Let's get stronger together! Created specifically for women, Curves offers a complete fitness and nutrition solution. Contact a club near your to learn more.

Curves Cleary Park Community on Facebook is a place where we can encourage and motivate each other, as well as share the latest weight loss tips and health and fitness information. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Curves also provides weight management classes with the Curves 30 Day Diet Plan. This in-club program provides nutritional guidance to help you reach your goals. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission of strengthening women. This includes profanity, explicit pictures, posts that are vulgar in nature or intended to cause pain, sales of products or services relating to quick and easy weight loss, and promotions of any kind. With your help, we can create a fun and positive community.

Special - Get ready for SUMMER!!
28/11/2014

Special - Get ready for SUMMER!!

28/11/2014

This week’s tip for HEALTHY DINING:
For appetisers, order broth-based soups such as minestrone or gazpacho instead of creamy soups or fried foods

26/11/2014

Another Curves Complete success story - see how Curves Complete has helped Chrisann Bekker from Shelly Beach KZN to lose more than 22 kilograms. Well done Chrisann!

24/11/2014
17/11/2014

If two of your fears are that you won’t know how to use exercise machines and that you’re too shy to ask, the Curves Circuit is perfect for you. We have an ever-present Circuit Trainer on the Circuit fulfilling the role of a personal trainer who loves guiding and supporting our members. Why don’t you make an appointment just to come and view what we’re all about? Share to bring a friend with you.

06/11/2014

This might not be surprising, but it’s still a fun fact: watermelon is more than 91 percent water. This means that eating watermelon on a hot summer day is a tasty way to help you stay hydrated and to avoid dehydration (but remember - it’s not a substitute for drinking plenty of fresh water). How do you slice your watermelon – rings or triangles with a crown in the centre?

22/10/2014

The key to making your exercise program work for you is consistency. Are you consistent?

20/10/2014
SHOP ONLINE
20/10/2014

SHOP ONLINE

Have you done your online shopping for Curves products already? Don’t be left behind!

60% OFF JOINING FEE
20/10/2014

60% OFF JOINING FEE

Did you know that exercise can help you during and after breast cancer treatment (always with your doctor’s permission)? You can join for 60% off your joining fee this month and we will donate R100 to PinkDrive to keep their mammography units on the road to save lives.

11/09/2014

Don't think of dieting as taking food away from you. Think of it as adding good and nutritious food! What is your favourite healthy food?

17/07/2014

It is a good enough reason to join Curves for your health and wellness, but even a better reason if you can go into a lucky draw to win 1 of 10 trips for two to Thailand. Visit our website for more information. http://ow.ly/yQRpn

Address

Shop 91, Clearly Park Shopping Centre
Port Elizabeth
6020

Opening Hours

Monday 08:00 - 11:00
13:00 - 18:30
Tuesday 08:00 - 11:00
13:00 - 18:30
Wednesday 08:00 - 11:00
13:00 - 18:30
Thursday 08:00 - 11:00
13:00 - 18:30
Friday 08:00 - 10:00
13:00 - 17:00
Saturday 08:00 - 10:00

Telephone

041 481 1201

Website

Alerts

Be the first to know and let us send you an email when Curves Cleary Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Curves Cleary Park:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category