Body Stress Release with Karin

30/07/2024

Be kind …
Be nurturing …
Be tender …
Be patient …
Be caring …

Not only to others but to yourself too.

30/07/2024

Remember that changes in your child could be as a result of physical (a fall, injury, posture), chemical (environmental/allergy) or emotional (loss/change) experience or event just as easily as it can be because of any developmental phase that they are going through. Be sure to rule the latter out with the help of BSR.

30/07/2024

We as a society so often neglect to look at health holistically. Our health is affected by all things - mental, physical and emotional.

27/06/2024

It’s International day today. We wanted to remind you that not all wounds or trauma is visible and that there are a lot of people out there struggling with some severe effects of PTSD. We see it regularly in our practices and are always so humbled to see the difference our technique can make for most sufferers.

13/06/2024

Do you have gastro-intestinal pain? If you do, Body Stress Release could be the change your life needs. It is well documented that stress affects our digestion but perhaps less well known that this stress can be removed.

Clients typically come to us with physical symptoms of stress, such as back pain. and do not mention their gastro-intestinal symptoms and they are surprised and delighted when they realise that Body Stress Release has helped their gastro-intestinal symptoms ease or completely disappear.

Read the case study from Claire who was so impressed with the effects of BSR that she became a practitioner herself: https://www.bodystressrelease.org.uk/2023/01/06/claires-story/

13/06/2024

Did you know BSR is a complementary health technique? This means that it works alongside tradition medicine and approaches such as from your GP, alongside other complementary techniques.

Alternative health approaches are those that replace others. Complementary means it complements, or works alongside, the existing approach. This means you can experience the benefits of BSR as well as the care provided by your doctor.

Want to know more? Contact your nearest practitioner here: https://www.bodystressrelease.org.uk/find-a-practitioner/

13/06/2024

Each of our bodies is unique. Not just the genes that make us, but the bumps, scrapes, and falls that we experience, the level of exercise we undertake, how much we eat, drink or smoke and much more.

So it is not surprising that each of our bodies has its own unique response to our dialy lives. This is the story of our bodies. With BSR you can improve your story.

You can start a new chapter to a better quality of life.

Drop us a line today if you would like to find out more.

13/06/2024

We all need some stress in our lives. Stress is what gives life a sense of excitement or challenge. We might enjoy a long hike, a horror film, pushing ourselves in sports, an exciting job, cooking new foods - these might all be challenges - but they are good, or positive, challenges. They give us a sense of achievement. Negative stress is when we cannot cope with the stress we are experiencing. This might be something out of our control, like the loss of a loved one, or changes at work. And it might be short-term, for example burning a meal just as guests are due to arrive.

So whilst we embrace positive stress, we need to ensure that negative stress does not become locked into our bodies.

If this sounds like you, then BSR could help.

06/06/2024

https://www.thegotoguy.co.za/community-space/business-news/discover-the-benefits-of-body-stress-release-in-potchefstroom

We going to introduce you to an incredible local business that is dedicated to improving your health and well-being. Body Stress Release (BSR) is a complementary health technique that helps release tension stored in the body's physical structures. Whether you're dealing with back pain, migraines, or

21/05/2024

Graag stel ek myself voor aan die gemeenskap.

My naam is Karin van Heerden, ek is 'n Body Stress Release Praktisyn.

Ek het verhuis van Hermanus einde April en my praktyk hier oopgemaak. Kontak my gerus vir afsprake en meer inligting.

My selfoonnommer is: 074 102 5285.

Body Stress Release:
Ervaar u dalk die volgende:
* Lae rugpyn
* Styfheid in die nek
* Stywe skouers
* Moegheid
* Emosioneel
* "Sciatic" pyne
* "Pins & Needles" in arms of bene
* Sooibrand
* Spysverterings probleme
* Angs
* Groeipyne
* Sinus probleme
* Voel net nie 100% nie

BSR is 'n sagte tegniek wat in samewerking is met ander vorme van gesondheidsorg.

Die doel van BSR is om spanning wat opgehoop en gebêre word in die liggaam, los te maak en sodoende die proses wat help met herstel, te aktiveer om die natuurlike herstelvermoë van die liggam te vergoot.

16/05/2024

“As human beings we are made up of three aspects - body, mind and emotions. These are of course, interconnected and interdependent. When we have a physical experience, it also affects us mentally and emotionally, something that has a mental or emotional impact will also reverberate into the body”- Unlocking Tension, Restoring Self Healing - Gail Meggersee

08/05/2024

I am grateful to announce that my BSR practice is now officially open in Potchefstroom.
Please feel free to contact me for appointments and more information at 074 102 5285 or email me at karinbsr@gmail.com.