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When should the numeral 1 or the word “one” be used when discussing units of time (e.g., years, weeks, months, days)?

A: We use numerals for numbers that represent time, dates, and ages. For example, we write “1 day,” “about 2 weeks,” and “was 1 year old.”

Source:
https://apastyle.apa.org/instructional-aids/numbers-statistics-guide.pdf?utm_campaign=apa_publishing&utm_medium=direct_email&utm_source=books&utm_content=apa-style_june2023newsletter_06162023&utm_term=text_middle_numbers