Radix Fitness

Radix Fitness Pilates Mat training
MAP training Pilates Studio

When cupping shows you how stiff you are....
17/11/2021

When cupping shows you how stiff you are....

💪Session about to start....Let's get all those knots and stiffness out of the body! Then you can enjoy doing the things ...
25/08/2021

💪
Session about to start....
Let's get all those knots and stiffness out of the body! Then you can enjoy doing the things you love even more!

14/03/2021

3 weeks before we hike the Sungazer Pilgrimage!!!!😊

21/02/2021
08/12/2020

So.... I love walking (among other things). I love how you have time to THINK and how my soul can BREATHE! The plan for 2021 is to walk the Sungazer Pilgrimage - the whole route just in less time. Thats the plan anyways! Let's see what 2021 brings, as 2020 was a complete showstopper 😝😳.
Prepare ! And believe we will be able to do it!

See link below if you are intrigued about this SA pilgrimage.

https://www.sungazerpilgrimage.co.za/

Thank you all for your support through a significant year. Ons kan een ding vir mekaar sê: ons sal 2020 onthou! The last...
07/12/2020

Thank you all for your support through a significant year. Ons kan een ding vir mekaar sê: ons sal 2020 onthou!

The last couple of months the classes was small and covid regulations a bother at times, but we made it work. The studio will be closed from next week until January.
Let's see what creative solutions we find in 2021. !!!
As long as we just Breathe about it all!!! 😁😁😁

22/07/2020

Lets train even at home! 😝 Corona!

20/06/2020


via ripl.com

09/04/2020


via ripl.com

07/04/2020

Description

23/03/2020

via ripl.com

Done.... then....reward!!!!! 😏😜🤤
08/03/2020

Done.... then....reward!!!!! 😏😜🤤

Address

Pretoria East

Opening Hours

Monday 17:30 - 18:30
Tuesday 08:00 - 09:00
17:30 - 18:30
Wednesday 17:30 - 18:30
Thursday 08:00 - 09:00
17:30 - 18:30

Telephone

+27836555293

Website

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MAP and Pilates

As a qualified Pilates instructor and a qualified MAP instructor, I have a passion to see my clients move freely, reduce pain and boost quality of life. Combining myofascial release and specific exercises for long term benefit and health.