Kgomotso Siwelane Clinical Psychologist

14/12/2025

Coffee and reflection Sundays finds

Today I remember my aunt’s words, ‘money is not meant for hoarding, it’s meant to take care of you’

Take it how you need to 🌸

30/11/2025

Mental Heath Errands is celebrating 🎉
Today marks one full year since the launch and we just want to share some lessons learned along the way. If you are venturing into your own business, you might wanna take note:

- Networking will get you far. God puts people in place to journey with you and direct you. Don’t take people for granted

- You can’t retain every client. There are people you are ment to serve. Don’t take this personally.

- Re-invest in that business. Don’t eat the entire profit.

- Follow your instincts, your soul knows the way!

- Rest, force it if you have to, you are no good to anyone when you are burnt out.

- Re-brand if you have to. Keep reevaluating your plans. Chuck out what doesn’t work, improve on what does.

- Comparison will steal your joy and focus on how far you’ve come and can go. Track only your progress, you’ll see just how great you are doing

- Seek counsel. You don’t know it all. Seek wisdom to those who’ve traveled before you.

- Get help, alone you can only go so far. Don’t be afraid to get help, work on that fear of relinquishing control.

- Keep learning. Adapt, adjust, and flourish.

Enjoy the journey! You are growing! It’s exciting!

Speaking of community this launch was made great by many people including Mamashu Mabowa who did my make up, Ntsako Siwelane catering, Nkosi Arrnino Andzani errands, Reason Siwelane MC and Mashudu Rathogwa who offered his oven 😂

There were plenty of encouraging words that I wish got captured, but alas, there are always bumps in the road!

To everyone who was at the launch, I’d like to report that, it’s going well! God is Faithful! Thank you for your blessing and favour!

To our clients, we are looking forward to continuing being of service. Thank you for trusting us!

To God; may you be glorified by this work, through and through 🙏

23/11/2025

Coffee and reflection Sunday finds

My dad once said, ‘don’t lend someone an amount of money that you are not willing to give. That way, if they pay back, it’s great, and if they don’t, you still good.’

…so I’m wondering, what if we applied the same principle to everything; time, energy, support, body, mind, etc.

Lend only what you are willing to part with 🌸

16/11/2025

Coffee and reflection Sunday finds

Fear of making mistakes is fear of growth 🌟

10/11/2025

🔌

29/10/2025

Just dropping in to say…
We accept card payments

26/10/2025

Coffee and reflection Sundays, finds

I’ve been putting my ideas into practice a lot more lately. It’s turning out great.

What ideas are you sitting on?

24/10/2025

Thank you for your kind review!

More customer reviews can be viewed on this link. https://mentalhealthkqt7.setmore.com/
゚ 100M Followers

23/10/2025

20/10/2025

vs

Tune in

15/09/2025

Remember what I said I do to care for my mental health? It’s not a once off act.

As a founder of Mental Health Errands Inc, I believe in constant small acts that contribute to holistic health.

Don’t wait for things to compound 🫶