What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 14:00

Dr Paul Smit - Uroloog - Urologist

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South Africa
Pretoria
Dr Paul Smit - Uroloog - Urologist

🩺 Uroloog/Urologist
🏥 Netcare PTA East
🏥 Netcare Linmed
📧 info@drpaulsmit.co.za

28/10/2025

National Stroke Week: 28 Oct – 3 Nov
Did you know? Your kidneys and cardiovascular system are closely connected. Healthy kidneys help maintain blood pressure, which lowers your risk of stroke. Protecting your kidney health is an important step in keeping your heart and brain healthy too!

Tips to reduce your stroke risk:
- Monitor your blood pressure regularly
- Eat a balanced, kidney-friendly diet
- Stay active and manage stress
- Keep up with routine health check-ups

Book your consultation today and take care of your kidneys and heart!

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394�011 748 6386

24/10/2025

🩺 Stress & Kidney Health – What You Should Know
Did you know that chronic stress doesn’t just affect your mind, but also your kidneys? High stress levels can raise blood pressure and cause hormonal changes that may strain kidney function over time.

Tips to Protect Your Kidneys from Stress:
- Practice relaxation techniques like meditation or deep breathing
- Stay physically active – even a short daily walk helps
- Maintain a balanced diet and stay hydrated
- Get regular check-ups to monitor kidney function and blood pressure

Your kidneys work hard for you, don’t let stress take a toll on them. Take a moment today to breathe, relax and care for your health!

Book your consultation today and take control of your kidney health!
Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

17/10/2025

Did you know that leafy greens and a rainbow of colourful vegetables aren’t just good for your body, they’re great for your kidneys too? 🥬🥕🌶️

These nutrient-packed foods provide essential vitamins, minerals and antioxidants that:�- Support healthy kidney function�- Reduce inflammation�- Promote overall urinary system health

Make every meal count – your kidneys will thank you!

Book your consultation or learn more today:
Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

16/10/2025

Happy Boss’s Day, Dr Paul Smit!
Your guidance, support and leadership mean the world to us. Thank you for inspiring and motivating us every day, we’re lucky to have you!
— Your team 💙

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

10/10/2025

Protect Your Kidneys by Managing Stress!
Stress isn’t just in your head, it affects your whole body, including your kidneys. Chronic stress can increase blood pressure and trigger hormonal changes, putting strain on these vital organs over time.

Simple Ways to Reduce Stress & Protect Your Kidneys:
- Practice mindfulness, meditation, or deep breathing
- Take regular walks or stay physically active
- Eat a balanced diet and drink plenty of water
- Schedule routine check-ups to monitor kidney health

Take action today! Book your consultation and prioritise your kidney health!

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394�011 748 6386

09/10/2025

National Nutrition Week (9–15 Oct) | Protect Your Bladder Naturally!
Your bladder health matters, and did you know that nature provides some powerful helpers? Antioxidant-rich foods like blueberries, cranberries and oranges can help support your urinary tract and reduce inflammation.

Tips to Support Bladder Health:
- Include antioxidant-rich fruits in your daily diet
- Stay hydrated – water helps flush out toxins
- Limit excess caffeine, sugar and processed foods

Book a consultation today to learn more about bladder and urinary health.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394�011 748 6386

03/10/2025

5 Tips to Protect Your Kidneys as You Age
Your kidneys work hard every day to keep your body healthy, filtering waste, balancing fluids and regulating blood pressure. As we get older, it’s important to give them a little extra care. Here are 5 simple tips:

1️⃣ Stay Hydrated – Drinking enough water helps your kidneys flush out toxins efficiently.
2️⃣ Eat a Balanced Diet – Limit salt, processed foods and excess sugar. Focus on fruits, vegetables and whole grains.
3️⃣ Exercise Regularly – Keeping active supports healthy blood pressure and kidney function.
4️⃣ Monitor Your Health – Regular check-ups for blood pressure, blood sugar and kidney function are key.
5️⃣ Avoid Overuse of Painkillers & Unnecessary Medications – Some medicines can strain your kidneys if taken too often.

Your kidneys deserve care every day – small steps now can make a big difference later! Book your consultation today and safeguard your kidney health!

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394�011 748 6386

01/10/2025

Kidney Health Matters – Especially as we age
As we grow older, kidney function naturally declines. But with the right care, you can protect your kidneys and maintain overall well-being.

Tips for Healthy Kidneys in Later Life:
✨ Keep active – regular exercise supports circulation and kidney function
✨ Limit excess salt and processed foods to reduce strain on your kidneys
✨ Avoid smoking and excessive alcohol consumption
✨ Maintain a healthy weight to reduce the risk of diabetes and high blood pressure

Your kidneys are essential to your health – don’t wait until problems arise. Book your consultation today to safeguard your kidney health!

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394�011 748 6386

17/09/2025

September 2025 is dedicated to raising awareness about prostate cancer, promoting screening, and supporting research for better treatments.

🎯 Prostate cancer is most treatable when found early. Men over 50 — or younger if you have a family history — should get regular PSA screenings. Early detection can save lives.

📍 See Dr. Paul Smit for expert screening and treatment options.
Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

09/09/2025

👨‍⚕️ Meet Dr. Paul Smit – a dedicated urologist with expertise in:
✔ Prostate cancer screening & treatment
✔ Kidney stone management
✔ Robotic-assisted and laparoscopic surgery
✔ Pelvic health for women
Your urinary health is his priority.

📅 Book your consultation today at Netcare Linmed or Netcare Pretoria East.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394/011 748 6386

Address

Suite 8, Orthopaedic Wing Pretoria East Hospital, C/o Garsfontein And Netcare Road
Pretoria
0157

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 14:00

Telephone

+27129935886

Website

http://www.drpaulsmit.co.za/contact-us

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