Dr Paul Smit - Uroloog - Urologist

Dr Paul Smit - Uroloog - Urologist 🩺 Uroloog/Urologist
🏥 Netcare PTA East
🏥 Netcare Linmed
📧 info@drpaulsmit.co.za

06/03/2026

Silent signs of kidney damage 🩺

Kidney disease is often called a “silent” condition because it can progress without noticeable symptoms. That’s why it’s so important to be aware of subtle warning signs. Watch out for:
- Changes in urination: foamy, dark, or bloody urine.
- Persistent fatigue: feeling unusually tired or weak.
- Swelling: in hands, feet, ankles or around the eyes.
- High blood pressure: difficult to control with lifestyle or medication.
- Back or side pain: mild discomfort that doesn’t go away.

Routine blood tests, like eGFR and urine tests, can detect problems early, often before serious damage occurs, giving you the best chance to protect your kidney health. This National Kidney Month, take charge and make kidney care a priority with your urologist, Dr Paul.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

March is National Kidney Month, a perfect reminder to take care of your kidneys and urinary tract. Your kidneys work har...
02/03/2026

March is National Kidney Month, a perfect reminder to take care of your kidneys and urinary tract. Your kidneys work hard every day to filter waste, balance fluids and keep your body healthy. Small daily habits can make a big difference.

Tips for Healthy Kidneys & Urinary Tract:
• Stay Hydrated: Drink plenty of water to flush out toxins and prevent kidney stones.
• Eat Balanced: Limit salt and processed foods; enjoy fruits, vegetables and whole grains.
• Exercise Regularly: Movement improves circulation and supports kidney function.
• Monitor Your Health: Keep track of blood pressure, blood sugar and cholesterol.
• Don’t Ignore Symptoms: If you experience any pain, swelling, changes in urination, or persistent fatigue, speak to your urologist, Dr Paul.

Make this National Kidney Month the start of better habits for your kidneys and urinary tract!

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

27/02/2026

A simple blood test can reveal so much about your body, often before symptoms appear. It provides insight into:
• Kidneys – eGFR and creatinine levels show how well your kidneys are filtering
• Prostate – PSA levels help monitor prostate health
• Sugar control – blood glucose levels indicate risk for diabetes
• Heart health – cholesterol and lipid profile can signal cardiovascular risk
• Overall well-being – red and white blood cell counts reveal general health

Pro tip: Regular blood tests, combined with guidance from your urologist, Dr Paul, help detect problems early, monitor your ongoing health and give you peace of mind. Taking control of your health starts with knowing your numbers!

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

Understanding your urine test can help catch problems early. Here’s what the numbers mean:🔹 Blood (Hematuria): Normally ...
25/02/2026

Understanding your urine test can help catch problems early. Here’s what the numbers mean:
🔹 Blood (Hematuria): Normally 0 RBCs/HPF - higher levels may indicate infection, kidney stones, or prostate issues
🔹 Protein (Proteinuria): Normally negative - small amounts can signal kidney problems
🔹 Leukocytes (WBCs): Normally 0–5 WBCs/HPF - higher counts suggest infection or inflammation
🔹 Nitrites: Normally negative - positive results may indicate a urinary tract infection
🔹 Glucose: Normally negative - presence can indicate uncontrolled blood sugar

Tip: If any of these markers are abnormal, don’t ignore them. Early evaluation with your urologist Dr Paul can help detect and manage underlying issues.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

20/02/2026

Why Men Shouldn’t Ignore PSA Testing 💙
PSA (Prostate-Specific Antigen) testing is a simple blood test that can provide early insight into prostate health. Here’s why it matters:
• Early detection – High PSA levels can indicate prostate issues before symptoms appear
• Peace of mind – A normal PSA gives reassurance that your prostate is healthy
• Better outcomes – Early intervention for any problem improves treatment success
• Monitor changes – Regular testing helps track your prostate health over time

Don’t wait for symptoms. Regular PSA testing with your urologist, Dr Paul, helps you stay proactive and take control of your health.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

Did You Know?Your kidneys filter around 50 gallons of blood every day! 🩸💧�The eGFR (Estimated Glomerular Filtration Rate...
17/02/2026

Did You Know?
Your kidneys filter around 50 gallons of blood every day! 🩸💧�The eGFR (Estimated Glomerular Filtration Rate) measures how well your kidneys are performing this vital job.

✅ Normal eGFR: 90 mL/min/1.73m² or higher
✅ Lower values may indicate reduced kidney function

Monitoring your eGFR can detect kidney issues early, often before symptoms appear, giving you the chance to take action and protect your health.

Tip: Regular check-ups and kidney function tests with your urologist Dr Paul help you stay proactive and healthy.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

13/02/2026

Even if you feel perfectly fine, uncontrolled blood pressure can silently damage your kidneys over time. 🩺
Simple tests like eGFR and creatinine can help detect issues early, giving you the chance to protect your kidneys before problems arise.

Regular check-ups with your urologist, Dr Paul, keep you proactive and in control of your kidney health.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

What is PSA?PSA stands for Prostate-Specific Antigen, a protein produced by the prostate gland. A simple blood test meas...
11/02/2026

What is PSA?
PSA stands for Prostate-Specific Antigen, a protein produced by the prostate gland. A simple blood test measures your PSA levels to help monitor prostate health.

What you need to know:
✅ Normal PSA is usually 0–4 ng/mL
✅ Slightly higher levels can result from prostate enlargement, infection, or recent activity
✅ A high PSA does not automatically mean cancer, it’s a signal to investigate further

Early monitoring and discussion with your urologist Dr Paul can help catch issues early and ensure peace of mind.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

06/02/2026

Your kidneys work hard every day, and sometimes they need a little help. Watch out for these warning signs:
1️⃣ Swelling – in your hands, feet, or face, which can indicate fluid buildup
2️⃣ Changes in urination – frequency, colour, or foamy urine
3️⃣ Persistent fatigue – feeling unusually tired or weak
4️⃣ Pain – in your back, sides, or near your lower ribs
5️⃣ High blood pressure – a common sign of kidney stress

If you notice any of these signs, don’t wait. Early evaluation with your urologist, Dr Paul, can help detect problems, protect your kidney function, and keep you healthy.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

Know Your Health Numbers!Keeping track of your key health numbers can give important insights into your overall wellbein...
04/02/2026

Know Your Health Numbers!
Keeping track of your key health numbers can give important insights into your overall wellbeing, often before symptoms appear. Here’s what to know:
1️⃣ Blood Pressure: 120/80 mmHg
2️⃣ Pulse: An average resting heart rate for adults is between 60 and 100 beats per minute (bpm)
3️⃣ Blood Sugar (Adults): For most people without diabetes, normal blood sugar levels are between 4 and to 6 mmol/L before meals and less than 8 mmol/L two hours after eating
4️⃣ Cholesterol: Total blood cholesterol should be 5mmol/l or less

Tip: Regular check-ups and monitoring help catch problems early and keep you in control of your health. Knowledge is power! 💙

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

Happy Birthday, Dr Paul! 🎉Wishing you a year filled with good health, happiness and continued success. Thank you for you...
02/02/2026

Happy Birthday, Dr Paul! 🎉
Wishing you a year filled with good health, happiness and continued success. Thank you for your dedication and the incredible care you provide every day.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

⚠️ Hydrocele Symptoms You Should Never Ignore ⚠️A hydrocele is a buildup of fluid around the testicle. While some are pa...
22/01/2026

⚠️ Hydrocele Symptoms You Should Never Ignore ⚠️

A hydrocele is a buildup of fluid around the testicle. While some are painless, certain symptoms require prompt attention from a urologist:
- Redness or warmth in the sc***um
- Heaviness or discomfort
- Sudden or rapid swelling
- Swelling on one side
- Pain or tenderness

Tip: Early evaluation can prevent complications and ensure proper treatment. If you notice any of these symptoms, don’t wait - see a urologist as soon as possible.

Email: info@drpaulsmit.co.za
Website: www.drpaulsmit.co.za

📍Netcare Pretoria East contact number:
012 993 0823/5
012 993 5886

📍Netcare Linmed contact number:
011 748 6394
011 748 6386

Address

Suite 8, Orthopaedic Wing Pretoria East Hospital, C/o Garsfontein And Netcare Road
Pretoria
0157

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 14:00

Telephone

+27129935886

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