Dr Lize van Nieuwkoop

Dr Lize van Nieuwkoop Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Lize van Nieuwkoop, Doctor, 153 Sinovich, Grootfontein Country Estate.

🍽 "Let food be your medicine"

🩺 General Practitioner & founder of Nieuw-Metabolism - Metabolic Health Clinic.

🍴Helping patients develop and maintain a healthy lifestyle through nutrition.

🚫 Myth: PCOS only affects women who are overweight.✅ Fact: PCOS (Polycystic O***y Syndrome) can affect women of all body...
10/09/2025

🚫 Myth: PCOS only affects women who are overweight.

✅ Fact: PCOS (Polycystic O***y Syndrome) can affect women of all body types.

Lean PCOS is real, under-recognised, and often overlooked.

PCOS is a hormonal condition that impacts periods, fertility, skin, hair, and long-term health. It doesn’t discriminate based on weight.

💡 Awareness is key. If you notice irregular cycles, excess hair growth, acne, or difficulty conceiving, speak to a healthcare professional for guidance and support.

09/09/2025

What does health mean to YOU? Share your thoughts 👇🏼

Happy Spring Day 🌱
01/09/2025

Happy Spring Day 🌱

At Nieuw-Metabolism, this is our motto 🍽We're passionate about helping people to live their best life by taking charge o...
27/08/2025

At Nieuw-Metabolism, this is our motto 🍽

We're passionate about helping people to live their best life by taking charge of their metabolic health 💪🏻🍳

Why go to the doctor when you aren't sick? 🤔Have a scroll through these great reasons, and then make your appointment! 📲
22/08/2025

Why go to the doctor when you aren't sick? 🤔

Have a scroll through these great reasons, and then make your appointment! 📲

Feeling drained before lunch? Constantly reaching for coffee or snacks? Your metabolism might be working against you.Blo...
15/08/2025

Feeling drained before lunch? Constantly reaching for coffee or snacks? Your metabolism might be working against you.

Blood sugar swings, nutrient gaps, and stress can zap your energy, even if you sleep enough.

I help busy people take back their energy with assessments and personalized metabolic plans.

Book your metabolic assessment at Nieuw-Metabolism Health Clinic 📍

Today, we celebrate the strength, grace, and resilience of women everywhere – and the privilege of walking alongside the...
09/08/2025

Today, we celebrate the strength, grace, and resilience of women everywhere – and the privilege of walking alongside them in their health journeys. To every woman who gives, nurtures, builds, and inspires; you are the heartbeat of our world. Wishing you a Happy Women’s Day 🫶🏼

This Women’s Month — take charge of your Metabolic Health 💪🏻🍴🍲You don’t have to settle for fatigue and confusion. Book a...
08/08/2025

This Women’s Month — take charge of your Metabolic Health 💪🏻🍴🍲

You don’t have to settle for fatigue and confusion. Book a metabolic health assessment at Nieuw-Metabolism, and empower yourself with expert care designed to fit your life 📆

Women’s Month is the perfect time to prioritise your wellness — and learn more about conditions like PCOS that affect so...
04/08/2025

Women’s Month is the perfect time to prioritise your wellness — and learn more about conditions like PCOS that affect so many women.

At Nieuw-Metabolism, we focus on supporting women’s health through evidence-based nutrition and metabolic insight.

Curious about how a metabolic health consultation could fit into your journey? Let’s chat 💬

📍Pretoria East

Do you need an affordable, accurate method of tracking your progress on your health journey? Full body analysis offered ...
03/06/2025

Do you need an affordable, accurate method of tracking your progress on your health journey?

Full body analysis offered at Dr Lize van Nieuwkoop.

For more information please phone/ whatsapp 0823450916 🏋️‍♀️💪🏼👍

Comprehensive Approaches to Chronic Pain Management 🌼 Chronic pain management requires a multidisciplinary approach, inc...
31/10/2024

Comprehensive Approaches to Chronic Pain Management 🌼

Chronic pain management requires a multidisciplinary approach, including pharmacotherapy, physical therapy, and psychological support. Engage in a dialogue with your healthcare provider to explore effective management strategies.

Allergy Management and Treatment Options 🌼 With seasonal allergies on the rise, understanding allergen triggers and mana...
30/10/2024

Allergy Management and Treatment Options 🌼

With seasonal allergies on the rise, understanding allergen triggers and management strategies is vital. Discuss antihistamines and immunotherapy options with your healthcare provider for effective symptom relief.

Address

153 Sinovich
Grootfontein Country Estate
0081

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 07:30 - 17:00
Saturday 08:00 - 11:00

Telephone

+27121111076

Website

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