SEMLI

SEMLI We all have something that holds us back. At SEMLI, we have everything you need to live life the way you want to.

Whether it’s uncertainty, pain, fear, a lack of knowledge or resources, there’s that thing that can stop us from taking the next step.

📢 It’s almost time for our next TopUp Tuesday — hosted once a month at SEMLI!🔍 This September, join us for an interdisci...
11/09/2025

📢 It’s almost time for our next TopUp Tuesday — hosted once a month at SEMLI!

🔍 This September, join us for an interdisciplinary knee injury case study:
“Twist and Shout – A Knee Injury Case Study”

🩺 Presenter: Dr Lervasen Pillay
📅 Date: 16 September 2025
🕧 Time: 12:30 – 13:30
📍 Venue: SEMLI Sport Science Lab
🎓 CPD accredited (1 CPD point)

Come be part of the conversation and expand your clinical insight!

🚨 Applications Open | Sport Science Internship 2026 🚨Are you ready to take the next step in your sport science career? T...
03/09/2025

🚨 Applications Open | Sport Science Internship 2026 🚨

Are you ready to take the next step in your sport science career? The SEMLI Sport Science Unit at the University of Pretoria is recruiting paid Sport Science Interns from January 2026 for a 1-year internship.

This opportunity is designed to help graduates grow in a supportive environment, with mentorship, research involvement, and hands-on experience across multiple sporting codes — including football.

📌 Requirements: Honours degree in Sport Science + practical experience in the field
📅 Apply by: 22 September 2025
📧 Submit CV & cover letter to: support@semli.my-hr.co.za

⚠ Applications strictly via email — no DMs will be accepted

Here’s your chance to build your passion, strengthen your network, and make a real impact in the field of Sport Science.

🌍 Global impact, local excellence.We’re proud to see SEMLI’s very own Dr Lee Pillay featured in the latest edition of th...
29/08/2025

🌍 Global impact, local excellence.

We’re proud to see SEMLI’s very own Dr Lee Pillay featured in the latest edition of the University of Pretoria’s UP Research Matters magazine.

His article, “Extra time: Keeping footballers in the game longer” (page 16), dives into innovative approaches that help extend player careers and performance. ⚽💡

This issue of UP Research Matters celebrates UP’s global standing — ranked 63rd worldwide in the 2025 Times Higher Education Impact Rankings, and 7th globally for SDG 17 (Partnership for the Goals). 🙌

📖 Read the full edition HERE = https://indd.adobe.com/view/2271ef4c-e665-4b91-9aa9-5ba340f3d92d







📣 TuksRugby is recruiting!Head: Sport Science & Conditioning (full-time, fixed-term)Lead the Sport Science & S&C strateg...
28/08/2025

📣 TuksRugby is recruiting!
Head: Sport Science & Conditioning (full-time, fixed-term)

Lead the Sport Science & S&C strategy for our men’s and women’s teams—from periodisation and athlete monitoring to performance delivery for Tuks-1.

You’ll need:
• Degree in Sport/Exercise (or related)
• CSCS/UKSCA/World Rugby S&C (or equivalent)
• 5+ years rugby S&C/Sport Science at Uni/Provincial/Franchise level
• First Aid & CPR, BokSmart, driver’s licence
• Strong GPS/load monitoring + data analysis skills

Closes: 04 Sept 2025

🔗 Apply strictly via the UP Careers portal (link in bio). No email applications will be accepted.










🌟 Kids Camp is back! 🌟Get ready for 3 days of fitness, fun, and friendship at SEMLI’s ultimate Kids’ Fitness Adventure C...
27/08/2025

🌟 Kids Camp is back! 🌟

Get ready for 3 days of fitness, fun, and friendship at SEMLI’s ultimate Kids’ Fitness Adventure Camp! 🎉💪

📅 8 – 10 October 2025
👧👦 Ages: 6–13
📍 SEMLI, UP Hillcrest Campus
💰 R550/child (or R220/day)

Your child will enjoy:
✔️ Fun workouts & outdoor games
✔️ Team building & new friendships
✔️ Strength & skill-building activities
✔️ Healthy habit development
✔️ LOTS of laughter & movement!

SIGN UP = https://docs.google.com/forms/d/e/1FAIpQLSejkzBaFMNran2fojgiCsPTc7rp0fBCC_jRB7y-zkT9oz1pDA/viewform?fbclid=PAQ0xDSwMbmylleHRuA2FlbQIxMQABp4-foXPDOOOl5480gUG1vefglne_nwhffgDBG3ohR-5tL0DdOaKsYXqbwwEO_aem_qm5B_2tnoP4AxulcYJd1SQ

📞 Book now: 072 457 6242
📧 nadia.freitas@semli.co.za

Don’t miss out — spaces are limited! 🌈

👋 Welcoming Dr Konrad to SEMLIWe were delighted to host Dr Konrad von Hagen, and the Proteas Cricket team, who visited S...
20/08/2025

👋 Welcoming Dr Konrad to SEMLI

We were delighted to host Dr Konrad von Hagen, and the Proteas Cricket team, who visited SEMLI alongside Prof. Christa Janse van Rensburg and Dr Maki.

During the visit, our Sport Science and Biokinetics teams conducted athlete testing on the Proteas, demonstrating SEMLI’s collaborative, interdisciplinary approach to performance, recovery, and athlete care.

From advanced assessments to applied sport science and rehabilitation, SEMLI is proud to share our expertise and facilities with both local and international professionals.

Thank you, Dr Konrad, for your visit. We look forward to building on these connections and advancing athlete health together.




AthleteTesting






Faculty of Health Sciences - University of Pretoria

🔬 Fuel Smart. Live Strong.Our SEMLI dietitian is here to help you understand your body from the inside out, starting wit...
19/08/2025

🔬 Fuel Smart. Live Strong.
Our SEMLI dietitian is here to help you understand your body from the inside out, starting with a professional InBody assessment.

This quick, non-invasive scan provides detailed insight into your muscle mass, fat distribution, hydration levels, and more, giving you the knowledge you need to fuel performance, health, and recovery.

📈 Whether you’re a student-athlete, weekend warrior, or simply working on your wellness goals, an InBody test is the perfect first step toward smarter nutrition and lasting results.

📅 Book your InBody assessment with us today!
📞 012 420 6133
📧 info@semli.co.za

🧠🏃‍♀️ Hot off the (digital) press! SEMLI is proud to introduce our first Research Newsletter, a spotlight on cutting-edg...
11/08/2025

🧠🏃‍♀️ Hot off the (digital) press!

SEMLI is proud to introduce our first Research Newsletter, a spotlight on cutting-edge findings in sport, health and performance medicine.

From trail running safety to air quality, respiratory illness in athletes and lifestyle habits of medical students, we’re translating science into action for better performance and wellbeing.

📰 Read it here = https://drive.google.com/file/d/19WoIWwKgHkihUuyV8hy0dxWtX-eRX4h7/view?usp=drive_link









🏏 SEMLI contributing to global sports medicine researchWe’re proud to share that members of the SEMLI team — Prof Christ...
08/08/2025

🏏 SEMLI contributing to global sports medicine research

We’re proud to share that members of the SEMLI team — Prof Christa Janse van Rensburg, Kirsty Elliott, Candice MacMillan, Licinda Pienaar, and Audrey Jansen van Rensburg are featured contributors in the newly released textbook Cricket Sports Medicine, published by Springer and edited by Benita Olivier and John Orchard.

Their contributions underscore SEMLI’s commitment to advancing the field of sport and exercise medicine and ensuring academic excellence remains at the heart of our clinical practice.

📘 This textbook serves as a vital reference for clinicians, researchers, and sports professionals across the globe.

Congratulations to all contributors!

🔙   | Shoulder Pathology CPD Evening at SEMLI 🦴💡Recently, SEMLI proudly hosted a fully booked CPD-accredited evening in ...
07/08/2025

🔙 | Shoulder Pathology CPD Evening at SEMLI 🦴💡

Recently, SEMLI proudly hosted a fully booked CPD-accredited evening in collaboration with Capital Radiology — diving deep into Shoulder Pathology: Rotator Cuff and Instability Following Trauma.

Led by Prof. Christa Janse van Rensburg, the evening featured insightful presentations from three esteemed keynote speakers:
🔹 Dr André Peach (Orthopaedic Surgeon)
🔹 Dr Mark Velleman (Radiologist)
🔹 Prof. Archie Rachuene (Orthopaedic Surgeon)

It was a fantastic evening of learning, connection, and interdisciplinary discussion among practitioners. A special thank you to Capital Radiology for sponsoring the catering and supporting ongoing professional development.

📸 Swipe through to see some moments from the evening.

💥 Meet the 2025 SEMLI Sport Science Interns 💥They’ve been part of our team for a few months already, bringing fresh ener...
01/08/2025

💥 Meet the 2025 SEMLI Sport Science Interns 💥

They’ve been part of our team for a few months already, bringing fresh energy, valuable insight, and a powerful commitment to performance.

From performance testing to athletic support and cutting-edge sport science application, these interns are already making a real impact across our multidisciplinary team.

Here’s to a year of movement, growth, learning, and collaboration! 💪

Address

Pretoria

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27124841711

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