Karli Conradie Physiotherapy

Karli Conradie Physiotherapy Sports Physiotherapy practice, based in Garsfontein, Pretoria East.

Special interest in the use of MDT/The McKenzie method, Fascia techniques and Exercise prescription/Rehabilitation.

๐Ÿฅ‡โœจ
01/12/2025

๐Ÿฅ‡โœจ

Female World Athlete of the Year Winner ๐Ÿ†

๐Ÿ‡บ๐Ÿ‡ธโ€™s Sydney McLaughlin-Levrone is your Female World Athlete of the Year ๐Ÿคฉ

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01/12/2025

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Male World Athlete of the Year Winner ๐Ÿ†

๐Ÿ‡ธ๐Ÿ‡ชโ€™s Mondo Duplantis is your Male World Athlete of the Year ๐Ÿคฉ

Ready. Set. GO! ๐Ÿš€Big goals for 2026? Donโ€™t wait for January โ€” your progress starts today.There are still 4 weeks left in...
01/12/2025

Ready. Set. GO! ๐Ÿš€

Big goals for 2026? Donโ€™t wait for January โ€” your progress starts today.

There are still 4 weeks left in 2025 to build strength, prevent injury, and move with purpose.

Letโ€™s make every step count.

๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

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24/11/2025

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๐ŸŒฟ โ€œEverything I know I learnt from my patients. I did not set out to develop a McKenzie Method. It evolved spontaneously over time as a result of clinical observation.โ€
โ€” Robin McKenzie

This humble line captures Robinโ€™s true spirit:
๐Ÿ‘‚ Listen.
๐Ÿ‘€ Observe.
๐Ÿ”„ Let the patientโ€™s response guide the process.

The McKenzie Methodยฎ didnโ€™t begin as a grand design โ€” it grew from the clinic, shaped by watching patients and using what worked. Over time, these observations became a reliable, reproducible system that empowers people to take control of their own care.

๐ŸŸฆ The evolution didnโ€™t stop with Robin.
He passed the system forward, believing this knowledge should reach as many patients as possible. Many clinicians in this series โ€” and many more worldwide โ€” continue to teach, refine, and share the concepts of MDT. Together, they have shaped it into a comprehensive, evidence-informed approach far beyond โ€œjust extension exercises.โ€

๐ŸŒ A Global Community
MDT is taught through official branches in:
Argentina, Australia, Austria, Belgium, Brazil, Canada, Chile, Czech Republic, Denmark, Finland, France, Germany, Hellas (Greece), Hungary, India, Italy, Japan, Lebanonโ€“Middle East, Netherlands, New Zealand, Norway, Poland, Portugal, Slovakia, South Africa, Spain, Sweden, Switzerland, United Kingdom, and the United States.
Beyond these, MDT is also taught in additional countries under the International branch, often in local languages.

๐Ÿ“ A Note of Appreciation
Some quotes were used outside their original context to illustrate MDT principles. Many valued contributors were not featured simply because their published or translated material wasnโ€™t accessible โ€” yet their impact on MDT is deeply appreciated and never overlooked.

๐Ÿ’™ Thank you to everyone who continues to listen, observe, and learn from patients โ€” just as Robin taught us.

๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
30/10/2025

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๐Ÿง  โ€œSeek to recognise the pattern.โ€ โ€“ Kristi Maguire

This quote captures one of the defining characteristics of expert clinicians โ€” pattern recognition.

Research has shown that this skill is a hallmark of clinical expertise.
A qualitative study by May et al. (2008, Aust J Physiother) found that expert physical therapists consistently demonstrated diagnostic pattern recognition as part of their reasoning process โ€” allowing them to efficiently identify key problems and plan effective management strategies. ๐Ÿ”

The McKenzie Methodยฎ (MDT) helps clinicians develop exactly this kind of reasoning:
โœ… A structured assessment process that reveals meaningful patterns.
โœ… Repetition and feedback that refine clinical judgment.
โœ… Confidence to link patient responses to clear classifications.

MDT training doesnโ€™t just teach you what to do โ€” it sharpens how you think.
Do you want to become a better clinician?
Start by learning to recognise the pattern.

๐Ÿ“š Explore upcoming MDT courses through your local branch.

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24/10/2025

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๐Ÿ˜„ โ€œWho laughs, listens.โ€ โ€“ Georg Supp

Learning is serious workโ€ฆ but it doesnโ€™t have to be serious all the time!
Georg Supp reminds us that enjoyment and humour play a powerful role in learning and connection.

When we laugh, we listen โ€” and when we listen, we learn.
Thatโ€™s why every McKenzie Methodยฎ (MDT) course aims to combine high-quality education with an atmosphere of collaboration, curiosity, and (yes!) fun ๐ŸŽ“โœจ

๐Ÿ’ฌ Have you attended an MDT course where a bit of humour helped a concept โ€œclickโ€?
Share your favourite course memory or light-hearted moment below โ€” weโ€™d love to hear it!

Make sure to sort out those niggles before the school starts & leagues are back in full swing๐Ÿ‘Œ๐Ÿผ
18/07/2025

Make sure to sort out those niggles before the school starts & leagues are back in full swing๐Ÿ‘Œ๐Ÿผ

Address

722A Jacqueline Drive
Pretoria
0042

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 07:00 - 17:30
Saturday 08:00 - 12:00

Telephone

+27832690269

Website

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