
12/08/2025
How often do you skip breakfast or grab a coffee and pastry on-the-go to stop the hunger pangs mid-morning?
Once a week?
Twice?
Everyday?
Here are 7 reasons why you should start your day with a balanced breakfast:
๐ฅFuel your body with essential nutrients
๐ฅMaintain the kilos
๐ฅBuild and maintain muscle
๐ฅRadiant Skin
๐ฅBoost your metabolism
๐ฅPower your brain
๐ฅEnergy lift